Feast your senses on a culinary journey to the heart of Mexican cuisine with our exquisite Creamy Pumpkin Seed and Green Chile Posole. This traditional soup is a symphony of flavors, textures, and vibrant colors. With each spoonful, you'll embark on a dance of tastes, from the nutty richness of pumpkin seeds to the subtle heat of green chiles. This hearty and comforting dish is perfect for a cozy dinner or a special occasion, and it's sure to warm your soul and tantalize your taste buds.
In addition to the classic Creamy Pumpkin Seed and Green Chile Posole, this article offers a delightful collection of variations that cater to different preferences and dietary needs. For a vegan twist, try the Vegan Creamy Pumpkin Seed Posole, which swaps out the chicken broth for vegetable broth and uses plant-based protein sources like black beans and tofu. If you're looking for a spicier kick, the Red Chile Posole amps up the heat with the addition of red chiles, creating a fiery and flavorful experience. And for those who love a burst of freshness, the Green Posole is a vibrant symphony of green chiles, tomatillos, and cilantro, offering a lighter and more herbaceous take on this classic dish.
POSOLE: CREAMY PUMPKIN SEED & GREEN CHILE
Posole: Creamy pumpkin seed & green chile
Provided by sage9964
Time 1h40m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat broiler with oven rack 3 in from heat.
- Set yellow onion, poblanos, Serrano, tomatillos, and garlic on a rimmed baking sheet.
- Broil, turning, until vegetables are browned to blackened all over, 15-30 min, moving them to a bowl as browned. Let cool.
- Toast ancho chiles in a large pot over med heat until fragrant, pressing down with tongs and turning occasionally about 3 min.
- Turn off heat.
- Peel and seed poblanos and Serrano.
- Peel garlic.
- Whirl Serrano, garlic, onion, tomatillos and any juices, and 1/2 c pumpkin seeds in a food processor until very smooth. Pour into pot with whole anchos (they'll fall apart as they cook).
- Coarsely chop poblanos and add to pot.
- Stir in hominy, 5 c broth, 2 tsp oregano, and the cumin. Cover, bring to a boil over high heat, then reduce heat and simmer, stirring occasionally, until cumin flavor is mellow, about 45 minutes. Discard any large pieces of ancho chile.
- Stir zucchini into posole and simmer just until tender, about 5 minutes. Stir in more broth if you'd like a thinner soup.
- Ladle posole into bowls and serve with additional pepitas and oregano, and other accompaniments to taste
Nutrition Facts : Calories 299, Carbohydrate 45, Fat 10, Fiber 97, Protein 97, SaturatedFat 17, ServingSize Serves 8, Sodium 1123
CREAMY PUMPKIN SEED AND GREEN CHILE POSOLE
A puréed salsa made with roasted pumpkin seeds helps give this posole a rich flavor and chowderlike texture.
Provided by wp
Time 2h15m
Number Of Ingredients 13
Steps:
- Preheat broiler with oven rack 3 in. from heat. Set yellow onion, poblanos, serrano, tomatillos, and garlic on a rimmed baking sheet. Broil, turning, until vegetables are browned to blackened all over, 15 to 30 minutes, moving them to a bowl as browned. Let cool.
- Toast ancho chiles in a large pot over medium heat until fragrant, pressing down with tongs and turning occasionally, about 3 minutes. Turn off heat.
- Peel and seed poblanos and serrano. Peel garlic. Whirl serrano, garlic, onion, tomatillos and any juices, and 1/2 cup pumpkin seeds in a food processor until very smooth. Pour into pot with whole anchos (they'll fall apart as they cook). Coarsely chop poblanos and add to pot.
- Stir in hominy, 5 cups broth, 2 tsp. oregano, and the cumin. Cover, bring to a boil over high heat, then reduce heat and simmer, stirring occasionally, until cumin flavor is mellow, about 45 minutes. Discard any large pieces of ancho chile.
- Stir zucchini into posole and simmer just until tender, about 5 minutes. Stir in more broth if you'd like a thinner soup.
- Ladle posole into bowls and serve with remaining pumpkin seeds and oregano and other accompaniments to taste.
Nutrition Facts : Calories 299, Carbohydrate 45, Cholesterol 0.0, Fat 10, Fiber 9.7, Protein 9.7, SaturatedFat 1.7, Sodium 1123
GREEN CHILE POSOLE
This recipe combines parts of my nanny's and my mother's recipes that were taught to me when I was young. An optional sprinkling of queso fresco on top is an absolute delight in my opinion. -Jaime Love, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Place first 5 ingredients and 3-3/4 cups broth in a 3- or 4-qt. slow cooker. Puree tomatillos with remaining broth in a blender; stir into pork mixture., Cook, covered, on low until pork is tender, 4-5 hours. If desired, serve with avocado and other toppings.
Nutrition Facts : Calories 173 calories, Fat 3g fat (1g saturated fat), Cholesterol 46mg cholesterol, Sodium 1457mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 4g fiber), Protein 17g protein.
PUMPKIN GREEN CHILI POSOLE
Grab a bowlful & cuddle up when its cold. Mmmmm! The posole is a delicious surprise. I throw this in the crockpot quite a bit & come home to a great dinner.
Provided by F-16 momma
Categories Vegetable
Time 55m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in large saucepan over medium-high heat.
- Add chicken, onion, and carrot, cook fo 3-4 minutes or until chicken no longer pink.
- Add celery and bell pepper; cook for 3-4 minutes or until vegetables are slightly tender.
- Stir in pumpkin, broth, green chili, hominy, sour cream, cilantro, and remaining spices/herbs.
- Reduce heat to low; cook, stirring occasionally, for 10-15 minutes or until flavors are well blended.
- CROCK POT INSTRUCTION:.
- Follow step 1-2 as stated above.
- Once chicken is cooked; add to crockpot with remaining ingredients (with exception of sour cream!).
- Cook on low 6-8 hrs; stir in sour cream prior to serving.
Nutrition Facts : Calories 170.4, Fat 6.8, SaturatedFat 2.4, Cholesterol 43.8, Sodium 494.4, Carbohydrate 12.6, Fiber 2.8, Sugar 4.6, Protein 15.2
GREEN PIPIAN
This classic Mexican pumpkin seed sauce, also known as green mole, is tangy, herbal and spicy all at the same time. Serve it with poached or pan-cooked chicken breasts, fish (it's very pretty with salmon), or shrimp. You can bathe grilled vegetables with it, or serve it with white beans and steamed or poached vegetables. Hulled untoasted pumpkin seeds are available in many whole foods stores and Mexican markets.
Provided by Martha Rose Shulman
Categories dips and spreads, one pot
Time 40m
Yield Makes about 1 3/4 cups
Number Of Ingredients 10
Steps:
- Heat a heavy Dutch oven or saucepan over medium heat and add the pumpkin seeds. Wait until you hear one pop, then stir constantly until they have puffed and popped, and smell toasty. They should not get any darker than golden or they will taste bitter. Transfer to a bowl and allow to cool.
- Place the cooled pumpkin seeds in a blender and add the tomatillos, chiles, lettuce, onion, garlic, cilantro, and 1/2 cup of the chicken stock. Cover the blender and blend the mixture until smooth, stopping the blender to stir if necessary.
- Heat the oil in the Dutch oven or heavy saucepan over medium-high heat. Drizzle in a bit of the pumpkin seed mixture and if it sizzles, add the rest. Cook, stirring, until the mixture darkens and thickens, 8 to 10 minutes. It will splutter, so be careful. Hold the lid of the pot above the pot to shield you and your stove from the splutters. Add the remaining chicken stock, bring to a simmer, reduce the heat to medium-low and simmer uncovered, stirring often, until the sauce is thick and creamy, 15 to 20 minutes. Season to taste with salt. For a silkier sauce, blend again in batches.
Nutrition Facts : @context http, Calories 176, UnsaturatedFat 10 grams, Carbohydrate 9 grams, Fat 13 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 416 milligrams, Sugar 4 grams, TransFat 0 grams
Tips:
- For a richer flavor, toast the pumpkin seeds before adding them to the pot.
- If you don't have any green chiles on hand, you can substitute another type of chile pepper, such as poblano or serrano.
- To make the posole more filling, add some cooked chicken or beans.
- Serve the posole with a dollop of sour cream, some shredded cheese, and a sprinkling of cilantro.
- For a vegan version of this soup, use vegetable broth instead of chicken broth and omit the chicken.
Conclusion:
Creamy Pumpkin Seed and Green Chile Posole is a delicious and hearty soup that is perfect for a cold night. It is also a great way to use up leftover pumpkin seeds and green chiles. This soup is sure to please everyone at your table, and it is also a great way to get your daily dose of vegetables. So next time you are looking for a satisfying and flavorful soup, give this Creamy Pumpkin Seed and Green Chile Posole a try.
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