Best 3 Creamy Coleslaw Lighter Recipes

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Coleslaw is a versatile and refreshing side dish made with shredded cabbage, carrots and a creamy dressing. It's a popular choice for barbecues, picnics, and potlucks, and it can also be served as a light lunch or dinner option. This article features two delicious coleslaw recipes: a classic creamy coleslaw and a lighter, healthier version made with Greek yogurt and avocado. Both recipes are easy to make and packed with flavor, and they're sure to be a hit at your next gathering.

**Classic Creamy Coleslaw:**

This classic coleslaw recipe is made with mayonnaise, sour cream, sugar, and vinegar. The dressing is creamy, tangy, and sweet, and it perfectly complements the crunchy cabbage and carrots. This coleslaw is a crowd-pleaser, and it's sure to be a hit at your next barbecue or picnic.

**Lighter Creamy Coleslaw:**

This lighter version of coleslaw is made with Greek yogurt, avocado, and lime juice. The dressing is creamy, tangy, and refreshing, and it's a healthier alternative to the classic mayonnaise-based dressing. This coleslaw is perfect for a light lunch or dinner option, and it's also a great way to get your daily dose of fruits and vegetables.

Here are our top 3 tried and tested recipes!

CREAMY COLESLAW (LIGHTER RECIPE)



Creamy Coleslaw (lighter recipe) image

Reduced-fat sour cream and fat-free mayo make this low-cal salad recipe a keeper!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 1h15m

Yield 8

Number Of Ingredients 10

1/2 cup reduced-fat sour cream
1/4 cup fat-free mayonnaise or salad dressing
1 tablespoon sugar
2 teaspoons lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon celery seed
1/4 teaspoon pepper
1/2 medium head cabbage, finely shredded or chopped (4 cups)
1 small carrot, shredded (1/2 cup)
1 small onion, chopped (1/4 cup)

Steps:

  • Mix all ingredients except cabbage, carrot and onion in large glass or plastic bowl. Add remaining ingredients; toss until evenly coated.
  • Cover and refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 45, Carbohydrate 9 g, Cholesterol 5 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 120 mg

CREAMY COLESLAW (LIGHTER RECIPE)



CREAMY COLESLAW (LIGHTER RECIPE) image

Categories     Vegetable

Number Of Ingredients 9

1/2 cup reduced-fat sour cream
1/4 cup fat-free mayonnaise or salad dressing
1 tablespoon sugar
2 teaspoons lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon celery seed
1/4 teaspoon pepper
1/2 medium head cabbage, finely shredded or chopped (4 cups)
1 small carrot, shredded (1/2 cup)

Steps:

  • 1.Mix all ingredients except cabbage, carrot and onion in large glass or plastic bowl. Add remaining ingredients; toss until evenly coated. 2.Cover and refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining salad.

CREAMY COLESLAW (LIGHTER RECIPE)



Creamy Coleslaw (lighter recipe) image

Reduced-fat sour cream and fat-free mayo make this low-cal salad recipe a keeper!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 1h15m

Yield 8

Number Of Ingredients 10

1/2 cup reduced-fat sour cream
1/4 cup fat-free mayonnaise or salad dressing
1 tablespoon sugar
2 teaspoons lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon celery seed
1/4 teaspoon pepper
1/2 medium head cabbage, finely shredded or chopped (4 cups)
1 small carrot, shredded (1/2 cup)
1 small onion, chopped (1/4 cup)

Steps:

  • Mix all ingredients except cabbage, carrot and onion in large glass or plastic bowl. Add remaining ingredients; toss until evenly coated.
  • Cover and refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 45, Carbohydrate 9 g, Cholesterol 5 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 120 mg

Tips:

  • For a creamier coleslaw, use full-fat mayonnaise and sour cream. If you're watching your calories, you can use non-fat or low-fat versions of these ingredients.
  • To add a bit of sweetness to the coleslaw, add a tablespoon or two of sugar or honey.
  • For a tangy coleslaw, add a tablespoon or two of apple cider vinegar or lemon juice.
  • To add some crunch to the coleslaw, add some chopped celery, carrots, or radishes.
  • If you're making the coleslaw ahead of time, let it sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Conclusion:

Creamy coleslaw is a delicious and versatile side dish that can be served with a variety of meals. It's also a great way to get your daily dose of vegetables. With so many different variations to choose from, there's sure to be a creamy coleslaw recipe that everyone will enjoy.

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