Best 5 Creamy Berry Shakes Recipes
Indulge in the creamy delight of berry shakes, a refreshing symphony of flavors that will tantalize your taste buds. These delightful concoctions are not only visually appealing with their vibrant hues, but also incredibly versatile, offering a range of taste sensations. From the classic strawberry shake, reminiscent of summer days, to the exotic blueberry shake with its burst of antioxidants, these recipes cater to every palate. Whether you prefer the tangy sweetness of raspberries or the delicate allure of blackberries, there's a berry shake recipe here to satisfy your cravings. Get ready to embark on a culinary journey where creamy textures meet the vibrant flavors of nature's finest berries.
Let's cook with our recipes!
COOL & CREAMY MIXED BERRY SMOOTHIE
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 15 mg, Sodium 95 mg, Carbohydrate 33 g, Fiber 6 g, Sugar 26 g, Protein 8 g
CREAMY BERRY SMOOTHIES
Who can tell that this delicious smoothie is made with tofu? No one (especially your kids)! The blend of berries and pomegranate juice makes this welcoming drink a refreshing delight. -Sonya Labbe, West Hollywood, California
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 35g carbohydrate (29g sugars, Fiber 3g fiber), Protein 4g protein.
CREAMY BERRY SHAKES
Fresh strawberries and raspberries provide the fruity flavor in this pretty pink shake that's not too sweet. TIP: Use frozen fruit when fresh berries are not in season.
Provided by looneytunesfan
Categories Shakes
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process for 20 seconds or until smooth. Pour into chilled glasses. Garnish with whipped cream and additional raspberries if desired.
Nutrition Facts : Calories 286.2, Fat 12.8, SaturatedFat 7.7, Cholesterol 48.8, Sodium 118.4, Carbohydrate 38.2, Fiber 3.9, Sugar 26.3, Protein 7.4
QUICK BERRY MILKSHAKE
This milk shake is made with MILK, not ice cream! It's refreshing and healthy!
Provided by LDESHANE
Categories Drinks Recipes Shakes and Floats Recipes
Time 9m
Yield 6
Number Of Ingredients 5
Steps:
- Fill the blender 3/4 full of ice cubes. Pour in the milk, sugar, berries and vanilla. Blend until smooth.
Nutrition Facts : Calories 167.4 calories, Carbohydrate 35.2 g, Cholesterol 6.5 mg, Fat 1.8 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 35.9 mg, Sugar 15 g
BANANERBERRY SMOOTHIE
It's great on a hot summer day and easy to prepare.
Provided by M
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender combine strawberries, banana, peaches, apples, and ice cream. Blend until smooth. Add ice, pour in milk and blend again until smooth. Serve immediately.
Nutrition Facts : Calories 353.7 calories, Carbohydrate 57.8 g, Cholesterol 48.4 mg, Fat 12.6 g, Fiber 5.2 g, Protein 6.8 g, SaturatedFat 7.6 g, Sodium 108.7 mg, Sugar 45 g
Tips:
- Fresh is best: Use fresh berries whenever possible for the best flavor and texture in your shake.
- Choose ripe berries: Ripe berries are sweeter and more flavorful than unripe berries. Look for berries that are plump and brightly colored.
- Wash your berries: Before using your berries, be sure to wash them thoroughly to remove any dirt or debris.
- Use frozen berries: If you don't have fresh berries on hand, you can use frozen berries instead. Frozen berries are just as nutritious as fresh berries, and they're often more affordable.
- Adjust the sweetness: The sweetness of your shake will depend on the type of berries you use and the amount of sweetener you add. If you're using tart berries, you may need to add more sweetener than if you're using sweet berries.
- Add other ingredients: Feel free to add other ingredients to your shake, such as yogurt, protein powder, or nuts.
Conclusion:
Creamy berry shakes are a delicious and refreshing way to cool down on a hot day or to enjoy a healthy snack. They're also a great way to get your daily dose of fruits and vegetables. With so many different recipes to choose from, there's sure to be a creamy berry shake that everyone will enjoy. So next time you're looking for a healthy and delicious snack, give one of these recipes a try.
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