Best 6 Creamed White Sweet Potatoes Recipes
Indulge in the Southern charm of creamy white sweet potatoes, a delectable dish that embodies comfort and culinary artistry. Savor the velvety texture and natural sweetness of white sweet potatoes enveloped in a creamy sauce, lovingly infused with aromatic spices. Our collection of recipes offers variations to suit every palate, ensuring an unforgettable dining experience. Embark on a journey of flavors, from the classic Southern-style preparation to innovative twists featuring maple syrup, coconut milk, or a touch of tangy mustard. Each recipe is meticulously crafted to highlight the inherent goodness of white sweet potatoes while adding unique layers of flavor. Prepare to tantalize your taste buds and create memories with this time-honored Southern delicacy.
Here are our top 6 tried and tested recipes!
CREAMY SWEET POTATOES
I took my mother's delicious sweet potato casserole recipe and gave it a new twist by adding the tempting taste of orange-a fruit very abundant in our state. The flavors are wonderful together and make this dish a family favorite. -Norma Poole, Auburndale, Florida
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mash sweet potatoes. Add eggs, orange juice, butter, sugar, vanilla, nutmeg and salt; mix well. Transfer to a greased 3-qt. baking dish. , Bake at 350° until set, 35-40 minutes. Top with marshmallows; return to oven until they just begin to puff and melt, 5-10 minutes.
Nutrition Facts : Calories 312 calories, Fat 10g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 266mg sodium, Carbohydrate 53g carbohydrate (41g sugars, Fiber 5g fiber), Protein 4g protein.
CREAMED POTATOES
These melt-in-your-mouth potatoes, in a mild creamy sauce, complement any meat entree, and they're a pleasant change from mashed or baked. -Susan Ormond, Jamestown, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Meanwhile, in another saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened., Drain potatoes and place in a large serving bowl. Add cream sauce; toss gently to coat. Sprinkle with paprika and parsley.
Nutrition Facts : Calories 243 calories, Fat 9g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 495mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein.
CREAMED SWEET POTATOES
This was a fantastic side dish for our Thanksgiving feast. I doesn't make a huge bowl full, but we found it to be the perfect amount. I only used 1/4 teaspoon of cayenne pepper, but I could have used a little more. I thought there was too much butter however. 1/4 cup would have been plenty. This recipe is from The Castle, Natchez, Mississippi and featured recently in an article in Taste of the South.
Provided by SharleneW
Categories Yam/Sweet Potato
Time 1h10m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F.
- Place sweet potatoes on a baking sheet and roast until tender (approximately 1 hour). Let potatoes cool slightly and then peel.
- In a mixing bowl, mash sweet potatoes. Add remaining ingredients. Beat with an electric mixer at medium speed until smooth.
Nutrition Facts : Calories 808.5, Fat 45.3, SaturatedFat 28.4, Cholesterol 142.5, Sodium 436.7, Carbohydrate 95.4, Fiber 13.7, Sugar 21.3, Protein 8.6
CREAMY AND LIGHT MASHED SWEET POTATOES
Provided by Food Network
Categories side-dish
Time 1h20m
Yield 8 to 10 servings
Number Of Ingredients 7
Steps:
- Place the sweet potatoes in a large pot and cover with cold water. Bring to a boil, then reduce to a simmer. Cook until the potatoes are very tender, about 45 minutes. Drain the potatoes and let them stand to release any excess water, 10 to 15 minutes.
- Combine the sweet potatoes, cream, butter, sugar, lemon zest, nutmeg and salt in a large bowl. Mash until the mixture is light and smooth. Serve with a pat of butter.
CREAMED WHITE SWEET POTATOES
A Caribbean-inspired recipe using white sweet potatoes. They can be found in markets specializing in Latino, Caribbean/African, or Mexican food staples. White sweet potatoes go by several names: boniato and batata to name a few. White yams can also be substituted (called poona-or Ghanian yam.)
Provided by COOKGIRl
Categories Yam/Sweet Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Scrub and peel the sweet potatoes. Place in a bowl of salted water to halt oxidation.
- Cut into large 2" chunks. In large stock pot, place the sweet potatoes and bring water to boil.
- Cook, covered for 25-30 minutes or until very tender.
- Drain well and return to the stock pot. Add the remaining ingredients, reserving 2 teaspoons fresh chives for garnish. Mash the mixture with a potato masher and then fluff with a fork.
- Season with salt and pepper and serve hot. Delightful served alongside curry dishes for balance of flavor and soothing of palate.
Nutrition Facts : Calories 317.2, Fat 13.4, SaturatedFat 8.4, Cholesterol 36.1, Sodium 212.8, Carbohydrate 46.4, Fiber 6.8, Sugar 9.6, Protein 4.2
CREAMY MASHED SWEET POTATOES
This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!
Provided by harmonyb
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 12
Number Of Ingredients 3
Steps:
- Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
- Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 30.7 g, Cholesterol 7.2 mg, Fat 2.3 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 194.3 mg, Sugar 6.4 g
Tips for Cooking Creamed White Sweet Potatoes:
- Choose the right sweet potatoes: Look for firm, smooth sweet potatoes with no blemishes or cracks.
- Peel and cut the sweet potatoes evenly: This will help them cook evenly.
- Don't overcrowd the pot: If you're cooking a lot of sweet potatoes, cook them in batches so they have enough room to cook evenly.
- Use a heavy-bottomed pot: This will help prevent the sweet potatoes from sticking to the bottom of the pot.
- Add the right amount of liquid: You want the sweet potatoes to be covered in liquid, but not so much that they're swimming in it.
- Season the sweet potatoes: Add salt, pepper, and any other desired seasonings to the pot before cooking.
- Cook the sweet potatoes until they're tender: This will take about 15-20 minutes, depending on the size and type of sweet potatoes.
- Serve the sweet potatoes immediately: They're best when served hot and fresh.
Conclusion:
Creamed white sweet potatoes are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They're also a great way to get your daily dose of vitamins and minerals. With just a few simple ingredients and a little bit of time, you can make this classic Southern dish that's sure to please everyone at the table.
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