Best 6 Cream Of Zucchini And Carrot Soup Recipes

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Indulge in a symphony of flavors with our delectable Cream of Zucchini and Carrot Soup. This creamy, velvety soup is a vibrant tapestry of garden-fresh zucchini and sweet carrots, harmoniously blended with aromatic herbs and a touch of tangy lemon. Savor the subtle crunch of sautéed leeks and onions, adding a delightful textural contrast to the smooth, silky broth. As the soup reaches its peak, a sprinkling of freshly grated Parmesan cheese adds a savory finish, elevating this dish to a culinary masterpiece.

In addition to the classic Cream of Zucchini and Carrot Soup, this article also offers a tantalizing collection of variations to suit every palate and dietary preference. Embark on a culinary journey with our vegan Cream of Zucchini and Carrot Soup, a dairy-free delight that retains all the rich flavors of the original. For those seeking a touch of spice, the Creamy Carrot and Zucchini Soup with a Hint of Curry is a tantalizing option, featuring a subtle warmth that enhances the natural sweetness of the vegetables.

For those with a penchant for bold flavors, the Spicy Zucchini and Carrot Soup promises an explosion of heat, perfectly balanced by the cooling yogurt. And for a truly unique experience, try the Sweet Potato, Zucchini, and Carrot Soup, a vibrant blend of vegetables that creates a visually stunning and incredibly flavorful soup.

No matter your dietary preferences or flavor inclinations, this article has a Cream of Zucchini and Carrot Soup recipe that will tantalize your taste buds and leave you craving more. Prepare to be captivated by the symphony of flavors in each spoonful, as you embark on a culinary adventure that celebrates the humble zucchini and carrot in all their glory.

Here are our top 6 tried and tested recipes!

CARROT ZUCCHINI SOUP



Carrot Zucchini Soup image

Here's an easy way to get kids to eat their vegetables. Carrots were never my family's favorite, but with this delicious soup, they hardly know they're eating them. -Joanne Novellino, Bayville, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 2-4 servings.

Number Of Ingredients 11

2 small onions
2 cups water
1/2 pound carrots, cut into 1-inch pieces
1/8 teaspoon celery salt
1/8 teaspoon pepper
2 cups diced zucchini (3 to 4 medium)
1-1/2 teaspoons olive oil
1-1/2 teaspoons butter
1/2 cup chopped seeded tomatoes
2/3 cup evaporated milk
2 tablespoons minced fresh parsley

Steps:

  • Chop one onion; set aside. Quarter the other onion and place in a 3-qt. saucepan. Add the water, carrots, celery salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until carrots are tender. Transfer to a blender; cover and process until pureed. Return to the pan., In a large skillet, saute zucchini and chopped onion in oil and butter until tender; add to carrot mixture. Stir in tomatoes. Cover and simmer for 10 minutes or until tomatoes are tender. Stir in milk and parsley; heat through.

Nutrition Facts : Calories 133 calories, Fat 6g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 127mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 5g protein.

CREAM OF ZUCCHINI SOUP



Cream of Zucchini Soup image

Make and share this Cream of Zucchini Soup recipe from Food.com.

Provided by breezermom

Categories     Onions

Time 40m

Yield 7 1/2 Cups

Number Of Ingredients 9

2 medium onions, chopped
2 tablespoons butter, melted
6 medium zucchini, sliced (1 1/2 lbs)
3 cups chicken broth
1/2 cup half and half cream
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
1 pinch ground red pepper
shredded cheddar cheese (to garnish)

Steps:

  • Saute onion in butter in a large saucepan until tender. Add the zucchini and broth; stir well. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until the zucchini is tender.
  • Use an immersion blender to puree the zucchini/onion mix, or place in a blender.
  • Return the pureed mixture to the saucepan. Stir in half and half and seasonings. Cook zucchini mixture over medium heat, stirring constantly, until the mixture is thoroughly heated. Ladle soup into individual soup bowls. Sprinkle evenly with shredded Cheddar cheese.

CREAM OF ZUCCHINI AND CARROT SOUP



Cream of Zucchini and carrot soup image

I love summer and all that the harvest time brings. This is my recipe for a yummy way to use zucchini.

Provided by Carolyn Parke

Categories     Other Soups

Time 40m

Number Of Ingredients 7

4 c chicken broth
4 medium zucchini, sliced
3 medium carrots, shredded
1 medium onion, chopped
1 Tbsp parsley, chopped
8 oz cream cheese
1 c heavy cream

Steps:

  • 1. pour the chicken broth into a 2-quart size sauce pan. add the zucchini, carrots, and onion. Bring to a boil, then lower heat. Cover and simmer for 20 minutes or until all veggies are soft.
  • 2. strain the vegetables reserving the broth.
  • 3. Add fresh chopped parsley to the broth and simmer while you are puréeing the veggies.
  • 4. Puree the vegetables in a blender and add cream cheese then blend again till mixture is smooth.
  • 5. Stir the puree back into the broth. Add the cream and salt and pepper to taste. Top the soup with a piece of parley for an eye catcher.

CREAM OF ZUCCHINI, CARROT AND CUCUMBER SOUP



Cream of Zucchini, Carrot and Cucumber Soup image

Provided by Trish Hall

Categories     soups and stews, appetizer

Time 45m

Yield 10 servings

Number Of Ingredients 9

2 tablespoons butter
2 onions, chopped (2 cups)
1 tablespoon chopped garlic
2 zucchini, cut into half-rounds (2 cups)
2 cucumbers, peeled, cored and sliced
3 carrots, scraped and sliced (2 cups)
1 tablespoon curry powder
6 cups canned chicken broth
1 cup heavy cream

Steps:

  • Melt butter in a large soup pot. Add onions and garlic. Add zucchini, cucumber, carrots and curry. Add the broth, bring to boil, then simmer at slow boil 20 minutes.
  • Using a food mill, blender or food processor, puree the soup. Return to the pot; add cream; heat briefly and serve hot or chilled the next day.

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 7 grams, Sodium 585 milligrams, Sugar 6 grams, TransFat 0 grams

CREAMY ZUCCHINI SOUP



Creamy Zucchini Soup image

In our area, we use lots of zucchini. One day I decided to try a new recipe for it, and my family really liked the results.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons chopped onion
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups 2% milk
1 cup water
1 teaspoon chicken bouillon granules
1/2 teaspoon salt
1/4 teaspoon pepper
1 large zucchini, shredded
1 cup shredded cheddar cheese

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in the milk, water, bouillon, salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add zucchini. Simmer, uncovered, for 10 minutes or until zucchini is tender. Stir in cheese until melted.

Nutrition Facts : Calories 295 calories, Fat 22g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 840mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 12g protein.

CREAM OF ZUCCHINI, CARROT AND CUCUMBER SOUP



Cream of Zucchini, Carrot and Cucumber Soup image

Delicious curried soup! I clipped this recipe from the Detroit Free Press many years ago. Very easy to make.

Provided by Lisa Fuller

Categories     Vegetable

Time 35m

Yield 10 1-cup servings, 10 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 onion, chopped (1 c)
2 garlic cloves, minced
2 zucchini, cut into half-rounds (2 c)
3 carrots, scraped and sliced (2 c)
2 cucumbers, peeled, cored and sliced
1 tablespoon curry powder
6 cups canned chicken or 6 cups vegetable broth
1 cup heavy cream or 1 cup milk

Steps:

  • Melt butter in large soup pot. Add onions and garlic. Add vegetables, curry, and broth, bring to a boil, then simmer, covered, for 20 minutes.
  • Remove from heat. Allow to cool lukewarm. Using a food processor or blender, puree the soup. Return to pot; add cream or milk; heat briefly and serve hot (or chill and serve cold the next day).

Nutrition Facts : Calories 122.8, Fat 10.3, SaturatedFat 6.3, Cholesterol 35.7, Sodium 37, Carbohydrate 7.4, Fiber 1.6, Sugar 3.4, Protein 1.8

Tips for Making Zucchini and Carrot Soup:

  • Select the Right Vegetables: Choose fresh, firm zucchini and carrots. Smaller zucchini will have fewer seeds and a milder flavor.
  • Sauté the Vegetables: Sautéing the vegetables in butter or oil before adding the liquid helps to enhance their flavor and add a touch of richness to the soup.
  • Use a Good Quality Broth: The broth is the base of the soup, so it's important to use a high-quality broth that is flavorful and has a rich taste.
  • Add Herbs and Spices: Don't be afraid to experiment with different herbs and spices to add depth and complexity to the soup. Some popular choices include basil, oregano, thyme, rosemary, garlic, and onion powder.
  • Garnish with Fresh Herbs: A sprinkling of fresh herbs like parsley, cilantro, or chives adds a pop of color and freshness to the soup.

Conclusion:

Creamy zucchini and carrot soup is a delicious, nutritious, and easy-to-make soup that is perfect for any occasion. With its velvety texture, vibrant color, and delightful flavor, this soup is sure to be a hit with everyone who tries it. So next time you're looking for a healthy and satisfying meal, give this recipe a try. You won't be disappointed!

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