Best 3 Cranberry Yogurt Healthy Smoothie Recipes
**Cranberry Yogurt Healthy Smoothie: A Refreshing and Nutritious Start to Your Day**
Kickstart your day with a delightful blend of flavors and essential nutrients with our cranberry yogurt healthy smoothie. This vibrant and refreshing drink combines the tangy sweetness of cranberries, the creaminess of yogurt, and a hint of natural sweetness from honey. It's a perfect balance of flavors that will awaken your senses and provide a satisfying boost of energy. The smoothie is packed with antioxidants, probiotics, and essential vitamins, making it an ideal choice for a healthy and delicious breakfast or snack. Explore our collection of easy-to-follow recipes that cater to various dietary preferences, including vegan, gluten-free, and low-sugar options. Whether you prefer a classic cranberry yogurt smoothie, a tropical twist with pineapple and mango, or a protein-packed smoothie with spinach and chia seeds, we've got you covered. Get ready to indulge in a guilt-free treat that nourishes your body and tantalizes your taste buds.
CRANBERRY-BANANA SMOOTHIES
When the big meal is over, I make a smoothie using leftover cranberry sauce. Don't have a frozen banana? Use a regular banana and add more ice. -Gina Fensler, Cincinnati, Ohio
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts : Calories 230 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 21mg sodium, Carbohydrate 56g carbohydrate (35g sugars, Fiber 3g fiber), Protein 3g protein.
CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
CRANBERRY & YOGURT HEALTHY SMOOTHIE
Make and share this Cranberry & Yogurt Healthy Smoothie recipe from Food.com.
Provided by ct in ut
Categories Smoothies
Time 4m
Yield 40 oz total, 5 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in order listed into the blender.
- Blend by pulsing on highest setting for about 45 seconds. You may need to tilt blender to crush more evenly the ice cubes.
- Serve & enjoy!
- Hints & Variations.
- Garnish with mint leaves & slices of strawberries floating on the top of the smoothies in frosted mugs for looks.
- Try different flavors of yogurt such as vanilla with a few drops of orange extract.
- Buy the canned cranberries in the Thanksgiving season when they cost a lot less and they are great for emergency preparedness too!
Tips:
- Choose a variety of cranberries. Fresh, frozen, or dried cranberries will all work in this smoothie. If using fresh cranberries, be sure to rinse them well before using.
- Use plain yogurt. Flavored yogurt can overpower the taste of the cranberries. If you want a sweeter smoothie, add a little honey or maple syrup.
- Add a scoop of protein powder. This will give your smoothie a boost of protein and help keep you feeling full.
- Use almond milk or another non-dairy milk. This will make the smoothie dairy-free. If you prefer a creamier smoothie, use whole milk or 2% milk.
- Add some chia seeds or flax seeds. These will add a boost of fiber and omega-3 fatty acids to your smoothie.
- Top with fresh fruit or granola. This will add some extra flavor and texture to your smoothie.
Conclusion:
This cranberry yogurt healthy smoothie is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. So next time you're looking for a healthy and satisfying breakfast, give this smoothie a try!
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