Best 6 Cranberry Kiwi Smoothie Recipes
Kick-start your day with a refreshing and nutritious Cranberry Kiwi Smoothie, a delightful blend of tangy cranberries, juicy kiwis, and creamy yogurt. This vibrant smoothie is not only a visual treat but also a powerhouse of essential vitamins and antioxidants. It's a perfect on-the-go breakfast, post-workout refuel, or a healthy snack to satisfy your sweet cravings. With variations like the Tropical Twist, Green Glow-Up, and Protein Punch, this recipe offers a customizable smoothie experience tailored to your taste and dietary preferences. Get ready to tantalize your taste buds and nourish your body with this delicious and revitalizing smoothie.
Here are our top 6 tried and tested recipes!
CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
PERFECT KIWI SMOOTHIE
This easy kiwi smoothie recipe make a green puree with this delicious tropical fruit! A great way to blend it into a snack or breakfast.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Peel and chop the kiwi. Add all ingredients to the blender, adding the liquids first and breaking the banana into pieces. Blend until smooth, adding a splash more water if necessary. Eat immediately or store up to 1 day refrigerated in a covered jar.
Nutrition Facts : Calories 226 calories, Sugar 28.5 g, Sodium 28.8 mg, Fat 4.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 42.7 g, Fiber 5.3 g, Protein 8.5 g, Cholesterol 9.3 mg
STRAWBERRY KIWI SMOOTHIE
Strawberries are superstars! They are loaded with vitamin C and fiber. Should kiwis be green with envy? Nope they're high in vitamins and fiber, too. Together the strawberries and kiwis are a couple of real smoothies.
Provided by Food Network
Categories beverage
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Peel the kiwis and cut them into chunks.
- Put the kiwi chunks, strawberries, yogurt, milk and honey into a blender container. The blender is sharp inside. Watch your fingers!
- Cover the blender with the lid and blend on high speed until the mixture is smooth. Turn the blender off and on or pulse, if needed, to break up the strawberries.
- Pour into four glasses and serve with straws.
CRANBERRY KIWI SMOOTHIE
Make and share this Cranberry Kiwi Smoothie recipe from Food.com.
Provided by DenimCat
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix kiwi and lemonade.
- If cranberry lemonade cannot be found, you can most likely mix lemonade and cranberry juice to a similiar effect.
- Blend in the banana.
- This recipe makes for a VERY "potent" smoothie so if your tastes are more mild you may want to leave out the sugar or use half a kiwi instead of a full one.
- Add sugar and enjoy.
Nutrition Facts : Calories 167.6, Fat 0.8, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 42.3, Fiber 5.3, Sugar 25.5, Protein 2.1
KIWI STRAWBERRY SMOOTHIE
Fruity goodness for smoothie lovers!
Provided by ANNIESSE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 48.1 g, Cholesterol 1.5 mg, Fat 0.5 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 33.7 mg, Sugar 32.1 g
Tips:
- For a sweeter smoothie, use ripe kiwi fruit. If your kiwis are tart, you may need to add a little honey or maple syrup to taste.
- If you don't have fresh cranberries, you can use frozen cranberries. Just be sure to thaw them before using.
- To make a thicker smoothie, add more ice or frozen fruit. For a thinner smoothie, add more liquid, such as almond milk or orange juice.
- If you want a creamier smoothie, add a tablespoon of yogurt or cottage cheese. You can also add a scoop of protein powder for an extra boost of nutrients.
- Garnish your smoothie with fresh cranberries, kiwi slices, or mint leaves for a festive touch.
Conclusion:
This cranberry kiwi smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's naturally sweetened with fruit. So next time you're looking for a healthy and flavorful smoothie, give this recipe a try.
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