Tantalize your taste buds with a refreshing and unique culinary experience: Crab and Cantaloupe Salad with Ginger and Mint Dressing. This vibrant dish combines the sweet and juicy flavors of cantaloupe with the delicate taste of crab, creating a delightful harmony of flavors. The salad is elevated by a zesty ginger and mint dressing that adds a touch of spice and freshness. Alongside the main recipe, this article offers variations to cater to different dietary preferences, including a vegetarian option with tofu, a vegan version, and a spicy rendition with serrano peppers for those who crave a kick. Get ready to embark on a culinary journey that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
CRAB AND CANTALOUPE SALAD WITH GINGER AND MINT DRESSING
Provided by Alice Hart
Categories salads and dressings
Time 35m
Yield 6 servings
Number Of Ingredients 14
Steps:
- If using coconut, heat the oven to 325 degrees. Spread the shavings on a baking sheet and toast until crisp and pale golden at the edges, tossing halfway through, about 5 minutes. Set aside.
- Cut the cantaloupe into thin slices. Using a vegetable peeler, pare the cucumber into long strips, discarding the core. Place on a serving platter, add red onion and mint, and toss.
- Finely dice half the ginger and chilies and place in a bowl. Add the lemon grass, fish sauce, lime juice, coconut cream and sugar, and whisk to blend. Taste and adjust dressing if needed; it should be fragrant, sweet, salty and sour.
- To assemble: Scatter the crab on the salad and spoon the dressing over it. Top with remaining ginger and chilies, coconut, if using, and peanuts. Serve immediately.
Nutrition Facts : @context http, Calories 131, UnsaturatedFat 2 grams, Carbohydrate 17 grams, Fat 4 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 704 milligrams, Sugar 11 grams, TransFat 0 grams
CRAB WITH CANTALOUPE AND CAVIAR - SEA SALAD
Categories Salad Shellfish Appetizer Side No-Cook Lunch Seafood Crab Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Serves 4
Number Of Ingredients 15
Steps:
- To make the vinaigrette, whisk together the vinegar, shallot, and mustard in a bowl. Slowly pour in the oils, whisking until emulsified. Season with salt and pepper.
- Squeeze any excess water out of the crabmeat. Place the crab in a mixing bowl with the mayonnaise, vinaigrette, and chives, and season with salt and pepper. Mix together well and set aside. Purée the cantaloupe in a blender.
- For each serving, place 2 tablespoons of the cantaloupe purée in the center of the plate. Place a ring mold on top and fill with a layer of sliced avocado and then crab. Place a dollop of caviar on top of the crab to complete.
WATERMELON AND CANTALOUPE SALAD WITH MINT VINAIGRETTE
Provided by Giada De Laurentiis
Categories dessert
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a blender, combine mint, lemon juice, simple syrup, and amaretto. Blend until smooth.
- In a large bowl, combine the watermelon and the cantaloupe. Add the vinaigrette and toss. Transfer to a serving bowl and serve.
- In a saucepan, combine water and sugar over medium heat. Bring to a boil, then reduce heat and simmer for 5 minutes, until the sugar has dissolved. Take pan off heat and cool the syrup. Any extra cooled syrup can be saved in an airtight container in the refrigerator.
CANTALOUPE SALAD WITH LIME, MINT, AND GINGER
Provided by Charlotte Fekete
Categories Salad Fruit Ginger Breakfast Brunch Side Low Fat Quick & Easy Low Cal Lime Cantaloupe Mint Summer Bon Appétit Fat Free Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.
CRAB AND MELON SALAD
Make and share this Crab and Melon Salad recipe from Food.com.
Provided by Carol in Oregon 2
Categories Crab
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all of the salad ingredients together, tossing gently.
- Chill at least 1 hour.
- Combine the dressing ingredients and mix well.
- Pour the dressing over the salad and toss gently.
- Serve immediately.
CANTALOUPE WITH HONEY GINGER DRESSING
Make and share this Cantaloupe With Honey Ginger Dressing recipe from Food.com.
Provided by littleturtle
Categories Breakfast
Time 5m
Yield 5-6 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl combine sauce ingredients and heat for 30 seconds in the microwave; set aside to cool.
- Place fruit in a mixing bowl, top with dressing and mix well.
- Serve alone or with vanilla ice cream.
Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 31.5, Carbohydrate 29.9, Fiber 1.8, Sugar 29, Protein 1.7
Tips:
- Choose ripe cantaloupe: A ripe cantaloupe will have a deep orange flesh and a sweet, fragrant smell. Avoid cantaloupes that are green or have a bruised or cracked rind.
- Use fresh crab meat: Fresh crab meat is best for this salad, but you can also use canned or frozen crab meat if you prefer. If using canned crab meat, be sure to rinse it well before using.
- Make sure the crab and cantaloupe are cold before assembling the salad: This will help to keep the salad refreshing and flavorful.
- Use a light hand when dressing the salad: The ginger-mint dressing is flavorful, so you don't need to use a lot of it. Start with a small amount and add more to taste.
- Serve the salad immediately: This salad is best when served immediately after it is made. The cantaloupe will start to break down and lose its flavor if it sits for too long.
Conclusion:
This crab and cantaloupe salad is a refreshing and flavorful summer dish that is perfect for any occasion. The sweet cantaloupe pairs perfectly with the briny crab meat, and the ginger-mint dressing adds a bright, zesty flavor. This salad is sure to be a hit at your next party or gathering.
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