Embark on a culinary journey to the vibrant heart of North African cuisine with our tantalizing Couscous with Fennel and Pine Nuts recipe. This delectable dish, infused with the aromatic essence of fennel and the nutty crunch of pine nuts, is a symphony of flavors and textures that will transport your taste buds to a realm of culinary delight.
In this comprehensive guide, you'll discover not just one, but a collection of enticing recipes that showcase the versatility of couscous. From the classic Moroccan Couscous with Vegetables, bursting with the vibrant colors and flavors of fresh vegetables, to the hearty and comforting Chicken and Couscous Soup, perfect for a chilly evening, each recipe offers a unique culinary adventure.
Whether you're a seasoned chef or just starting your culinary exploration, our easy-to-follow instructions and detailed ingredient lists will guide you every step of the way. Discover the art of preparing fluffy and flavorful couscous, perfectly complemented by the aromatic spices and fresh herbs that define North African cuisine.
So, gather your ingredients, prepare your taste buds, and let's embark on a culinary journey to the heart of North Africa. From the zesty Lemon and Herb Couscous, perfect for a light and refreshing meal, to the indulgent Couscous with Roasted Lamb, a feast fit for a special occasion, each recipe promises a unique and unforgettable dining experience.
MOROCCAN COUSCOUS
Steps:
- Melt the butter in a large saute pan, add the shallots and cook for 3 minutes over medium heat. Add the chicken stock, salt and pepper, raise the heat to high and bring the stock to a boil. Off the heat and add the couscous. Cover the pan and let it sit for 10 minutes.
- Add the pignoli nuts and currants to the couscous, stir and serve.
- Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.
COUSCOUS WITH FENNEL AND PINENUTS
Quick, easy and delicious. Serve it as a side dish or a vegetarian main dish by using vegetable broth.
Categories Side Dish Quick and Easy Quick and Easy
Time 15m
Yield 6
Number Of Ingredients 16
Steps:
- Melt butter in large saucepan over medium heat. Add fennel cubes and fennel seeds; sprinkle with salt and pepper. Sauté until fennel cubes are almost tender, about 5 minutes. Add broth and 1 cup water; bring to boil. Stir in couscous. Remove from heat; cover and let stand until liquid is absorbed, about 10 minutes. Fluff with fork; stir in nuts and chives. Season with salt and pepper.
Nutrition Facts :
COUSCOUS WITH PINE NUTS AND MINT
Steps:
- Heat the oil and butter in a large saucepan over medium heat. Add the onion and cook over medium-low heat for 6 to 8 minutes, stirring occasionally, until tender but not browned. Add the stock and bring to a boil. Stir in the couscous, 1 teaspoon salt, and 1/2 teaspoon pepper and remove from the heat. Cover the pot tightly and allow the couscous to steam for 10 minutes. Fluff the couscous with a fork and stir in the mint and pine nuts. Taste for seasonings and add about 1 teaspoon salt, depending on the saltiness of the stock, and 1/2 teaspoon pepper. Serve hot.
COUSCOUS WITH POMEGRANATE, MINT AND PINE NUTS
Steps:
- In a large mixing bowl whisk together olive oil, vinegar, salt, fresh mint, fennel, pine nuts and za'atar if available. Add couscous and gently incorporate dressing and couscous with a fork. Add pomegranate seeds and again gently fold through but this time with a spoon. Allow salad to remain at room temperature for a half an hour so that flavors can blossom
COUSCOUS WITH PINE NUTS
Steps:
- Melt the butter in a large saucepan. Add the shallots and cook them over medium-low heat for 3 minutes, until translucent. Add the chicken stock, salt, and pepper and bring to a boil. Turn off the heat. Stir in the couscous, cover the pan, and set aside for 10 minutes. Add the pine nuts, currants, and parsley and fluff with a fork to combine. Serve hot.
COUSCOUS WITH FENNEL AND PINENUTS
Provided by Joanne Weir
Categories Side Quick & Easy High Fiber Dinner Pine Nut Fennel Healthy Couscous Bon Appétit Sugar Conscious Peanut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Melt butter in large saucepan over medium heat. Add fennel cubes and fennel seeds; sprinkle with salt and pepper. Sauté until fennel cubes are almost tender, about 5 minutes. Add broth and 1 cup water; bring to boil. Stir in couscous. Remove from heat; cover and let stand until liquid is absorbed, about 10 minutes. Fluff with fork; stir in nuts and chives. Season with salt and pepper.
COUSCOUS WITH POMEGRANATE, MINT AND PINE NUTS
Take the pomegranate and score it in quarters just through the skin. Take a sharp knife to the top of the pomegranate and it will pop open. Take each quarter and turn upside down in the palm of your hand over a bowl. Hit the back of the pomegranate with a wooden spoon and the seeds will pop out.
Provided by Cyndy Hinton
Categories Fruit Sides
Time 45m
Number Of Ingredients 8
Steps:
- 1. In a large mixing bowl whisk together olive oil, vinegar, salt, fennel, fresh mint and pine nuts.
- 2. Add couscous and gently incorporate dressing with couscous with a fork.
- 3. Add pomegranate seeds and fold gently with a spoon.
- 4. Allow salad to remain at room temperature for 30 minutes so that the flavors can blossom.
COUSCOUS WITH PINE NUTS, CORIANDER & RAISINS
Try this superhealthy accompaniment alongside lamb chops for a tasty meal to serve a crowd
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper, Vegetable
Time 10m
Number Of Ingredients 8
Steps:
- Put the couscous in a medium-sized bowl, pour over the stock, cover with cling film, and leave to stand for 5 mins. Meanwhile, toast the pine nuts in a dry pan for a few mins, until pale golden.
- Fluff up the couscous with a fork, add all the remaining ingredients and mix well to combine.
Nutrition Facts : Calories 366 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 18 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.28 milligram of sodium
COUSCOUS WITH PINE NUTS AND CURRANTS
Provided by Amaryll Schwertner
Categories Herb Side Low Fat Vegetarian Quick & Easy Currant Dried Fruit Pine Nut Cucumber Chickpea Healthy Couscous Self San Francisco California Sugar Conscious Pescatarian Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Heat oven to 400°F. Spread sesame seeds and pine nuts on a cookie sheet and bake until golden, about 5 minutes. Remove from sheet and set aside. In a large saucepan, boil 1 cup water with butter and salt. Remove from heat and add couscous. Stir, cover and let stand 5 minutes. Fluff with a fork. Toss couscous with sesame seeds, pine nuts, chickpeas, cucumber, currants, and fines herbes. Season to taste with remaining ingredients and salt and pepper.
TUNISIAN COUSCOUS WITH FENNEL, RED PEPPERS AND GARLIC
A Paula Wolfert recipe. The melange of dill and fennel, celery leaves, red pepper flakes, and spices makes for a light and delicious couscous. Since this type of couscous tends to be slightly dry, you may want to serve it with glasses of buttermilk, the traditional way. I adapted the recipe to make without a couscousier.
Provided by Elmotoo
Categories Grains
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Wash the greens under running water. Drain and roughly chop. Wash and chop the scallions and leeks. Steam greens, scallions, and leeks, covered, for 10 minutes. Remove from the heat and allow to cool, uncovered. When cool enough to handle, squeeze out the excess moisture and set aside.
- Heat the olive oil in a 10- or 12-inch skillet and add the onion. Cook 2 to 3 minutes to soften, then add the tomato paste and cook, stirring, until the paste glistens. Add the crushed garlic, paprika, salt, coriander or tabil, caraway and red pepper flakes and cook slowly until the mixture is well blended. Add 1 cup water, cover, and cook for 15 minutes.
- Remove the skillet from the heat. Stir the dry couscous into the contents of the skillet and stir until well blended. Stir in the steamed greens, leeks and scallions and mix well. Fold in the green chili, red pepper and garlic cloves. Add 1c water, cover & cool on low for 10 minutes.
- Turn out the couscous onto a large, warm serving dish. Use a long fork to break up lumps; fish out the whole garlic cloves and red pepper slices, reserving them. Stir 1 cup water into the couscous, taste for seasoning, and cover with foil. Set it in a warm place for 10 minutes before serving.
- Decorate the couscous with the red pepper slices in a star pattern and place the whole garlic cloves on top. Serve with glasses of buttermilk.
Nutrition Facts : Calories 718.7, Fat 28.6, SaturatedFat 4, Sodium 1295.5, Carbohydrate 99.5, Fiber 9.9, Sugar 5.9, Protein 16.9
Tips
- Use good quality ingredients. Fresh vegetables, herbs, and spices will make a big difference in the flavor of your couscous.
- Rinse the couscous before cooking. This will help to remove any dust or debris and make the couscous light and fluffy.
- Use the correct ratio of couscous to liquid. The package of couscous will usually have instructions on how much liquid to use. If you're not sure, a good rule of thumb is to use 1 1/2 cups of liquid for every cup of couscous.
- Bring the liquid to a boil before adding the couscous. This will help to prevent the couscous from sticking together.
- Cook the couscous over low heat. This will help to prevent the couscous from becoming dry and overcooked.
- Fluff the couscous with a fork after cooking. This will help to separate the grains and make the couscous light and fluffy.
- Season the couscous to taste. You can add salt, pepper, herbs, and spices to taste.
- Serve the couscous warm or cold. Couscous is a versatile dish that can be served as a main course, side dish, or salad.
Conclusion
Couscous is a delicious and versatile dish that can be enjoyed in many different ways. It's a good source of fiber and protein, and it's also a low-calorie food. Couscous is a great option for a quick and easy meal, and it's also a great way to use up leftover vegetables and herbs.
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