Best 6 Couscous Salad With Corn And Red Bell Pepper Recipes

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**A Refreshing and Vibrant Couscous Salad with Corn and Red Bell Pepper: A Culinary Journey to Delight Your Palate**

Embark on a culinary adventure with a tantalizing couscous salad that bursts with vibrant flavors and textures. This delectable dish combines the nutty goodness of couscous with the sweet crunch of corn and the crisp freshness of red bell pepper. Infused with a zesty dressing of olive oil, lemon juice, and aromatic herbs, this salad promises a symphony of flavors in every bite.

As you delve into the recipe, you'll discover a treasure trove of culinary delights. From the basic couscous salad recipe to variations that introduce tantalizing ingredients like grilled chicken, feta cheese, or avocado, each iteration offers a unique taste experience. Whether you're a seasoned chef or a novice cook, this article has something for everyone, ensuring that your taste buds will be dancing with joy.

So, prepare to embark on a culinary journey as you explore the vibrant world of couscous salad. Let your senses be captivated by the vibrant colors, the delightful textures, and the explosion of flavors that await you in this refreshing and satisfying dish.

Here are our top 6 tried and tested recipes!

RAINBOW BELL PEPPER COUSCOUS



Rainbow Bell Pepper Couscous image

This super-easy side dish can be served warm, but it's also delicious chilled and served as a salad.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 large clove garlic, minced
1 large shallot or 1/2 small red onion, minced
3 medium red, yellow, green or orange bell peppers or a mix, finely diced
2 teaspoons finely chopped fresh oregano
Kosher salt and freshly ground black pepper
2/3 cup whole wheat couscous
Lemon wedges, for serving

Steps:

  • Heat the olive oil in a medium saucepan over medium heat; add the garlic and shallots and cook, stirring frequently, until fragrant, about 2 minutes. Add 2/3 cup water, the bell peppers, oregano, 1 teaspoon salt and pepper to taste, bring to a boil over high heat and cook until the peppers just begin to soften, 2 to 3 minutes. Stir in the couscous, immediately cover and remove from the heat. Let stand, covered, until the liquid is absorbed and the couscous is tender, about 7 minutes.
  • Transfer to a platter or large bowl and serve with lemon wedges for squeezing.

COUSCOUS SALAD



Couscous Salad image

Provided by Food Network

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 12

2 cups chicken stock
10 ounces instant couscous
1 teaspoon salt
1/2 teaspoon freshly ground cinnamon
1/4 cup extra-virgin olive oil
1 lemon, zested and juiced
1 small red onion, peeled, diced
1 large cucumber, peeled, seeded, diced
1 red bell pepper, cored, seeded, diced
1 bunch green onions, minced
1/4 cup cilantro leaves
Freshly ground black pepper

Steps:

  • In a saucepan, bring the chicken stock to a boil.
  • Place the couscous in a large, heatproof bowl. Stir in the salt and the cinnamon. Pour the boiling stock over the couscous mixture, cover and let stand for 5 minutes. Remove cover, fluff couscous and allow to cool completely.
  • In a large bowl, combine olive oil, lemon juice and zest, red onion, cucumber, bell pepper, and green onions. Add the cooled couscous and toss until well blended. Stir in the cilantro leaves. Taste and adjust seasoning with salt and pepper.

COUSCOUS SALAD



Couscous Salad image

This couscous salad incorporates carrots, onions, and peas for a vegetable-filled dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes about 8 cups

Number Of Ingredients 11

1 pound (about 1 cup) fresh English peas, shelled
2 tablespoons extra-virgin olive oil
1 small onion, finely chopped
1 medium red bell pepper, seeded, deveined, and cut into 1/4-inch dice
1 small carrot, peeled and cut into 1/4-inch dice
2 medium garlic cloves, finely chopped
1 teaspoon coarse salt, plus 1 pinch
1 tablespoon curry powder
2 1/2 cups water
3 ounces (1/2 cup) dried cranberries
2 cups couscous

Steps:

  • Prepare an ice-water bath; set aside. Bring a medium saucepan of water to a boil. Add shelled peas, and cook for 2 minutes. Transfer to ice-water bath to stop cooking. Drain, and set aside.
  • Heat oil in a medium saucepan over medium-high heat. Add onion, red pepper, carrot, garlic, and a pinch of salt. Cook, stirring occasionally, until onion is translucent and carrots are tender, about 5 minutes. Add 1 teaspoon salt and curry powder, and cook for 1 minute more.
  • Add 2 1/2 cups water and dried cranberries. Bring to a boil. Stir in couscous and the cooked peas. Cover, and remove from heat; let sit for 5 minutes. Remove cover, and fluff with a fork. Serve immediately.

BLACK BEAN AND COUSCOUS SALAD



Black Bean and Couscous Salad image

This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated for several days.

Provided by Anonymous

Categories     Salad     100+ Pasta Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 12

1 cup uncooked couscous
1 ¼ cups chicken broth
3 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon red wine vinegar
½ teaspoon ground cumin
8 green onions, chopped
1 red bell pepper, seeded and chopped
¼ cup chopped fresh cilantro
1 cup frozen corn kernels, thawed
2 (15 ounce) cans black beans, drained
salt and pepper to taste

Steps:

  • Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.
  • In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.
  • Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.

Nutrition Facts : Calories 253 calories, Carbohydrate 41.1 g, Fat 5.8 g, Fiber 9.7 g, Protein 10.3 g, SaturatedFat 0.8 g, Sodium 414.7 mg, Sugar 1.7 g

RED BELL PEPPER COUSCOUS



Red Bell Pepper Couscous image

Posted for ZWT - NA*ME. ETA : I made it on July 26, 2011. I used chicken broth and used only red bell pepper. We loved it.

Provided by Boomette

Categories     Onions

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 small onion, finely chopped
1/2 red bell peppers or 1/2 green bell pepper, diced
1/4 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon fresh black pepper
1 1/2 cups vegetable broth
1 cup couscous

Steps:

  • In a small saucepan, heat oil at medium heat. Add onion, bell pepper, thyme, salt and pepper and cook, stirring often, for 5 minutes or until veggies have softened.
  • Pour the vegetable broth in the saucepan and bring to boil. Add couscous and stir. Cover and remove from the heat. Let rest 5 minutes. Fluff with a fork.

COUSCOUS WITH CORN AND RED PEPPER



Couscous With Corn And Red Pepper image

Provided by Marian Burros

Categories     side dish

Time 15m

Yield 2 servings

Number Of Ingredients 8

8 ounces whole red pepper or 7 ounces chopped red pepper (ready cut), about 1 3/4 cups
1 large clove garlic
1 teaspoon olive oil
1 cup water
1/2 cup whole-wheat couscous
1 cup frozen corn niblets
Fresh basil
1/8 teaspoon salt (optional)

Steps:

  • Wash, trim, seed and chop the whole pepper; mince the garlic.
  • Heat the oil in a nonstick pot; saute pepper and garlic in hot oil until pepper begins to soften, about 3 minutes. Remove from pot and set aside.
  • Bring water to boil in the pot, covered. Add couscous and corn; reduce heat to simmer; cover and cook about 5 minutes, until liquid is absorbed and couscous is tender.
  • Meanwhile, wash, dry and chop basil to make 1 tablespoon and add to cooked couscous with salt. Add pepper and garlic and mix well.

Tips:

  • Use fresh ingredients: Fresh corn and bell peppers will give your salad the best flavor.
  • Cook the couscous according to the package directions: This will ensure that it is properly cooked and has a fluffy texture.
  • Chop the vegetables into small pieces: This will make them easier to eat and will also help the flavors to blend together.
  • Use a light vinaigrette dressing: A heavy dressing will overpower the delicate flavors of the salad.
  • Serve the salad immediately: Couscous salad is best when served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours.

Conclusion:

This couscous salad with corn and red bell pepper is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and healthy salad, give this recipe a try.

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