**Introduction:**
Couscous Caprese is a refreshing and flavorful salad that combines the classic flavors of Italy with the convenience of pre-cooked couscous. This dish is perfect for a light lunch or dinner, and it can be easily customized to your liking. Made with fresh mozzarella, tomatoes, basil, and a tangy balsamic vinaigrette, this salad is sure to please even the most discerning palate. With its vibrant colors and Mediterranean flair, Couscous Caprese is a dish that will impress your friends and family. With variations such as Quinoa Caprese, Israeli Couscous Caprese, and even a Caprese Stuffed Avocado, there's a recipe here for everyone to enjoy. Get ready to embark on a culinary journey to the heart of Italy with these delectable Caprese-inspired creations.
COUSCOUS CAPRESE
A roasted tomato stuffed with couscous, fresh mozzarella, and basil makes a wonderful side dish. It's very pleasing to the eye and the mouth.
Provided by C. Murphy
Categories Side Dish Vegetables Tomatoes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
- Pour boiling water over couscous in a bowl. Cover bowl with plastic wrap. Let couscous soak until the water is completely absorbed, about 5 minutes.
- Slice the tops from tomatoes and take a very small slice of the bottoms so they will be stable upright. Use a spoon to remove and discard the tomato innards. Put tomatoes in the prepared baking dish.
- Bake tomatoes in the preheated oven until lightly charred at the edges, about 20 minutes.
- Line the inner walls of each tomato with 4 basil leaves.
- Toss mozzarella cheese with the couscous; stuff into tomatoes. Drizzle balsamic vinegar over the top of the stuffed tomatoes.
Nutrition Facts : Calories 291.6 calories, Carbohydrate 32.6 g, Cholesterol 36.3 mg, Fat 9.4 g, Fiber 2.6 g, Protein 18.8 g, SaturatedFat 5.8 g, Sodium 366.6 mg, Sugar 5.4 g
CAPRESE COUSCOUS SALAD
Balsamic marinated tomato and mozzarella with Israeli couscous.
Provided by TBOGGS
Categories Salad Vegetable Salad Recipes Caprese Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Combine tomatoes, mozzarella cheese, shallot, garlic, basil, balsamic vinegar, olive oil, salt, and black pepper in a large bowl. Refrigerate for 20 to 30 minutes.
- Bring the water to a boil in a saucepan. Remove from the heat, and stir in the couscous. Cover and let stand for 10 minutes; fluff with a fork. Allow couscous to cool, then toss with tomato mixture.
Nutrition Facts : Calories 257.1 calories, Carbohydrate 35 g, Cholesterol 18.1 mg, Fat 7.3 g, Fiber 3.1 g, Protein 12.7 g, SaturatedFat 3.3 g, Sodium 477.5 mg, Sugar 3.2 g
Tips:
- Choose the right couscous: Look for medium-grain couscous, which is the traditional type used in this dish.
- Toast the couscous: Toasting the couscous before cooking it adds a nutty flavor and helps to separate the grains.
- Use a flavorful broth: The broth you use to cook the couscous will add a lot of flavor to the dish, so choose a broth that you like the taste of.
- Add vegetables: Feel free to add other vegetables to the couscous, such as chopped bell peppers, zucchini, or squash.
- Use fresh herbs: Fresh herbs, such as basil, oregano, or thyme, will add a lot of flavor to the dish.
- Let the couscous cool before serving: This will help to prevent the couscous from sticking together.
Conclusion:
Couscous caprese is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light lunch or a hearty dinner, couscous caprese is a great option.
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