Best 4 Cottage Cheese Spinach Chicken Recipes
Craving a wholesome and delectable dish that combines the goodness of cottage cheese, spinach, and chicken? Look no further! Our cottage cheese spinach chicken recipes offer a delightful culinary experience that's not only packed with flavor but also loaded with essential nutrients. From a creamy and comforting casserole to a flavorful stir-fry, these recipes cater to diverse tastes and cooking preferences. Get ready to tantalize your taste buds and nourish your body with these delicious and nutritious creations.
Here are our top 4 tried and tested recipes!
COTTAGE CHEESE SPINACH CHICKEN
Make and share this Cottage Cheese Spinach Chicken recipe from Food.com.
Provided by internetnut
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Squeeze excess water out of thawed spinach; in a large bowl, mix spinach.
- with onion and cottage cheese and set aside.
- Season chicken breasts with Cajun-style seasoning, then place 1/4 of.
- cheese/spinach mixture in the center of each breast and fold in half. Secure.
- with toothpicks and place in a lightly greased 9x13 inch baking dish.
- Drizzle with melted butter and bake at 350 for 30 minutes.
Nutrition Facts : Calories 262.6, Fat 10.1, SaturatedFat 5.8, Cholesterol 91.6, Sodium 383.2, Carbohydrate 5.9, Fiber 2.4, Sugar 1.4, Protein 36.8
COTTAGE CHEESE BAKE
Yummy high-protein and low-fat recipe. You can use low-fat or fat-free cottage cheese.
Provided by Mandie
Categories Side Dish Vegetables Greens
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix cottage cheese, spinach, eggs, and Parmesan cheese together in a bowl; pour into an 8-inch square baking dish and smooth into an even layer.
- Bake in preheated oven until the cheese is bubbling along the edges, 20 to 30 minutes. Season with garlic powder, salt, and pepper.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 5.2 g, Cholesterol 73.9 mg, Fat 5.3 g, Fiber 1.4 g, Protein 16.8 g, SaturatedFat 2.6 g, Sodium 466.2 mg, Sugar 0.8 g
COTTAGE CHEESE SPINACH CHICKEN RECIPE - (4/5)
Provided by Johanna
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 350 degrees F (175 degrees C). 2. Squeeze excess water out of thawed spinach; in a large bowl, mix spinach with onion and cottage cheese and set aside. 3. Season chicken breasts with Cajun-style seasoning, then place 1/4 of cheese/spinach mixture in the center of each breast and fold in half. Secure with toothpicks and place in a lightly greased 9x13 inch baking dish. 4. Drizzle with melted butter and bake at 350 degrees F (175 degrees C) for about 25 minutes, or until chicken is cooked through and juices run clear.
SPINACH QUICHE WITH COTTAGE CHEESE
I don't normally like cooked spinach but I fell in love with this at first bite. Sooo good!
Provided by bettina
Categories Main Dish Recipes Quiche Spinach Quiche Recipes
Time 1h10m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9 inch pie or quiche pan.
- Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, eggs, cottage cheese and Cheddar cheese. Pour mixture into prepared pan.
- Bake uncovered in preheated oven for 45 minutes. Remove from oven and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.
Nutrition Facts : Calories 231 calories, Carbohydrate 6.1 g, Cholesterol 131.1 mg, Fat 14.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 8.4 g, Sodium 478.3 mg, Sugar 1.4 g
Tips:
- Prep Ahead: To save time, cook the chicken and spinach in advance and store them separately in the refrigerator for up to 3 days. When ready to serve, simply combine the chicken, spinach, cottage cheese, and other ingredients in a bowl and heat through.
- Use Frozen Spinach: If you don't have fresh spinach on hand, frozen spinach works just as well. Simply thaw the spinach according to the package directions and drain off any excess water before using.
- Add Vegetables: Feel free to add other vegetables to this dish, such as chopped bell peppers, zucchini, or mushrooms. Simply sauté the vegetables until they are tender before adding the chicken and spinach.
- Adjust Seasonings: Taste the dish and adjust the seasonings to your liking. You may want to add more salt, pepper, garlic powder, or onion powder.
- Serve with Sides: This cottage cheese spinach chicken dish can be served with a variety of sides, such as rice, pasta, quinoa, or roasted vegetables.
Conclusion:
The cottage cheese spinach chicken recipe is a delicious and healthy meal that can be enjoyed for breakfast, lunch, or dinner. It is packed with protein, calcium, and iron, and it is also low in calories and fat. The addition of cottage cheese makes this dish extra creamy and satisfying. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a favorite in your kitchen.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #lunch #main-dish #poultry #easy #chicken #dietary #low-sodium #low-calorie #low-carb #low-in-something #meat #chicken-breasts
You'll also love
