**Cornish Hens: A Culinary Journey into Flavor and Simplicity**
Embark on a delightful culinary adventure with our comprehensive guide to preparing Cornish hens, the epitome of succulent and flavorful poultry. Discover three delectable recipes that cater to every palate, from the classic Roast Cornish Hens with Herbs de Provence to the tantalizing Cornish Hens with Orange and Honey Glaze. Whether you prefer a traditional feast or a burst of citrusy sweetness, these recipes guarantee an unforgettable dining experience. Get ready to indulge in the tender, juicy meat of Cornish hens, perfectly complemented by a symphony of herbs, spices, and zesty flavors.
CORNISH HENS THE EASY WAY
This recipe is so simple, and it adds a little zest to your Cornish Hens.
Provided by Mary Fortman
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Rub each hen with a lime half. Drizzle the hens with olive oil, and season with chili powder, cumin, kosher salt, and pepper. Place hens on a rack in a shallow roasting pan.
- Roast hens 15 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue roasting 30 minutes, or to an internal temperature of 180 degrees F (80 degrees C).
Nutrition Facts : Calories 332.4 calories, Carbohydrate 3.8 g, Cholesterol 151 mg, Fat 23.5 g, Fiber 1.1 g, Protein 26 g, SaturatedFat 6.2 g, Sodium 556.5 mg, Sugar 0.6 g
ROASTED CORNISH GAME HENS
Go for a different kind of bird by stuffing and cooking the Neelys' Roasted Cornish Game Hens recipe from Down Home with the Neelys on Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories main-dish
Time 1h20m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- In a small mixing bowl, stir together salt, lemon pepper, dried basil and poultry seasoning. Rub olive oil all over the hens and season each with the salt mixture. Place the hens on a baking sheet pan with plenty of space between them. You may need to use 2 pans. Loosely stuff the cavities of each hen with some green bell pepper, celery and onion. Roast the hens in the preheated oven for about 1 hour or until an instant-read thermometer inserted into the thickest part of the thigh registers 165 degrees F and the juices run clear. Remove the hens from the oven, loosely tent with foil and let rest 10 minutes before carving or serving.
CORNISH HENS
I like this recipe for Cornish hens because it's easy to do and a delicious entrée for two. The basting ingredients result in a beautifully browned hen, sealing in the juices so that it is moist, tender and quite flavorful.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place hens on a rack in a shallow baking pan. Combine the apple juice, soy sauce and browning sauce if desired; pour over hens. , Bake, uncovered, at 350° for 50-60 minutes or until a thermometer reads 180°, basting occasionally with pan juices.
Nutrition Facts :
EASY CORNISH HENS
Cornish hens with herbs cooked in the slow cooker are very juicy and the meat falls off the bone.
Provided by joychick
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 4h10m
Yield 4
Number Of Ingredients 13
Steps:
- Mix 1/3 cup lemon juice, melted margarine, 1/2 teaspoon thyme, garlic powder, cumin, and red pepper flakes in a bowl. Pour and rub lemon juice mixture over Cornish hens. Mix 1/2 teaspoon thyme, salt, and black pepper in a bowl; sprinkle over Cornish hens.
- Pour chicken broth and 1/3 cup lemon juice into a slow cooker.
- Place about 1 tablespoon chilled margarine in the cavity of each hen; place hens in the slow cooker. Arrange the remaining margarine cubes in the chicken broth mixture.
- Cook hens in the slow cooker on High for 4 hours or Low for 8 hours.
Nutrition Facts : Calories 516.2 calories, Carbohydrate 4.5 g, Cholesterol 152.2 mg, Fat 43.6 g, Fiber 0.4 g, Protein 26.4 g, SaturatedFat 9.7 g, Sodium 650.1 mg, Sugar 1.5 g
EASY CORNISH GAME HENS
Make and share this Easy Cornish Game Hens recipe from Food.com.
Provided by -------
Categories Wild Game
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients except hens.
- Clean & cut hens in half.
- Pour sauce over hens & bake 1 hour at 350°F.
Tips:
- Choose the right Cornish hens: Look for hens that are plump and have a moist, slightly pink color. Avoid hens that are too dry or have a yellow tinge.
- Thaw the hens properly: If your hens are frozen, thaw them in the refrigerator for 24 hours before cooking. You can also thaw them in a sink filled with cold water, changing the water every 30 minutes. Do not thaw the hens in the microwave.
- Season the hens generously: Cornish hens have a mild flavor, so it is important to season them well. Use a combination of salt, pepper, garlic powder, onion powder, and paprika.
- Roast the hens at a high temperature: This will help to keep the hens moist and juicy. Roast the hens at 425 degrees Fahrenheit for 45-60 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.
- Let the hens rest before carving: This will help the juices to redistribute throughout the meat. Let the hens rest for 10-15 minutes before carving.
Conclusion:
Cornish hens are a delicious and versatile dish that can be enjoyed for any occasion. They are easy to cook and can be roasted, grilled, or fried. With a little planning and preparation, you can create a delicious Cornish hen dish that your family and friends will love.
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