Best 3 Corn Stuffed Zucchini Recipes
**Corn Stuffed Zucchini: A Culinary Symphony of Flavors**
Embark on a culinary adventure with our tantalizing corn stuffed zucchini recipe, a delightful fusion of flavors and textures that will elevate your taste buds to new heights. This vegetarian dish is a symphony of fresh, seasonal ingredients, featuring tender zucchini boats filled with a vibrant medley of sweet corn, aromatic herbs, and a touch of savory cheese. Baked to perfection, these stuffed zucchinis offer a delectable balance of crispy and tender textures, while the vibrant filling bursts with a symphony of flavors that will leave you craving more. Accompany this main course with a refreshing salad and crusty bread for a complete and satisfying meal. Additionally, we've compiled a collection of delectable zucchini recipes that offer a range of culinary experiences, from savory casseroles to refreshing salads, providing a versatile selection to suit diverse tastes and preferences.
CORN-STUFFED ZUCCHINI
This is one of my favorite recipes, shared by my best friend.
Provided by RFaith
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 35m
Yield 3
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Scrape the seeds and some of the meat from each zucchini and transfer to a bowl; add 3/4 of the Mexican cheese blend, corn, egg, salt, and pepper and mix well. Spoon corn mixture into the hollowed-out zucchini shells and arrange on a baking sheet.
- Bake in the preheated oven for 20 minutes. Sprinkle the remaining cheese over each stuffed zucchini and continue baking until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 461.5 calories, Carbohydrate 35.5 g, Cholesterol 135.2 mg, Fat 27.7 g, Fiber 4.8 g, Protein 25.3 g, SaturatedFat 17.9 g, Sodium 1045.9 mg, Sugar 7.8 g
ZUCCHINI AND CORN-STUFFED CHICKEN
"This recipe honestly could not be easier to make and the flavors just burst," writes Jenn Tidwell from Fair Oaks, California. "I like to serve it with pasta or rice."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the zucchini, corn and 2 tablespoons cheese. Cut a pocket in each chicken breast. Stuff each with 1/2 cup zucchini mixture; secure with toothpicks., Transfer to an 8-in. square baking dish coated with cooking spray. Drizzle with oil; sprinkle with salt, pepper and remaining cheese. Spoon remaining zucchini mixture around chicken. Bake, uncovered, at 350° for 30-35 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 262 calories, Fat 9g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 351mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein. Diabetic Exchanges
GRILLED CORN STUFFED ZUCCHINI
Steps:
- Preheat the grill to medium. Slice the zucchini lengthwise, scoop out seeds and pulp and discard. Grill the corn until charred, then remove them from the grill and cut the kernels off the cobs. In a medium bowl add the corn and the butter and toss to coat. Add the herbs and garlic and season with salt and pepper, to taste. Stir in 1 to 2 ounces of the grated Parmesan. Stuff the zucchini with the corn mixture and grill over medium heat until warm. Sprinkle with the remaining Parmesan and serve when the cheese melts.
Tips:
- For the best flavor, use fresh zucchini and corn. If using frozen corn, thaw it and drain it well before using.
- Be careful not to overcook the zucchini. It should be tender but still have a slight crunch.
- If you don't have a baking dish, you can also cook the zucchini in a skillet over medium heat. Just be sure to cover the skillet so that the zucchini cooks evenly.
- Serve the zucchini hot or warm. It can be enjoyed as a main course or side dish.
Conclusion:
Corn stuffed zucchini is a delicious and easy-to-make dish that is perfect for a summer meal. It is a great way to use fresh zucchini and corn, and it can be served as a main course or side dish. With its colorful appearance and delicious flavor, this dish is sure to be a hit with your family and friends.
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