Best 12 Corn Avocado Tomato Salad Recipes

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Indulge in a vibrant and refreshing culinary experience with our delightful corn, avocado, and tomato salad recipes. These dishes are not only bursting with flavor, but also incredibly versatile and easy to make. From a classic corn and avocado salad with a zesty lime dressing to a hearty avocado, corn, and black bean salad packed with protein, our collection offers something for every taste and occasion.

Our first recipe takes the classic combination of corn and avocado and elevates it with a tangy lime dressing. The sweetness of the corn and the creamy richness of the avocado are perfectly complemented by the bright and acidic dressing. For a more substantial salad, try our avocado, corn, and black bean salad. This recipe combines the classic flavors of corn and avocado with the heartiness of black beans and a flavorful dressing made with olive oil, lime juice, and cilantro.

If you're looking for a salad with a bit of a kick, our spicy corn and avocado salad is the perfect choice. This recipe features a zesty dressing made with chili peppers, lime juice, and honey, which adds a delightful warmth to the corn and avocado. And for those who love a refreshing and light salad, our avocado, corn, and tomato salad with a honey-lime dressing is a must-try. The combination of sweet corn, juicy tomatoes, and creamy avocado is simply irresistible.

No matter your preference, our collection of corn, avocado, and tomato salad recipes has something for everyone. These salads are perfect as a light lunch, a refreshing side dish, or even as a healthy snack.

Here are our top 12 tried and tested recipes!

TOMATO, AVOCADO AND GRILLED CORN SALAD



Tomato, Avocado and Grilled Corn Salad image

With ripe tomatoes, fresh basil and grilled corn, this bright salad tastes just like summertime! —Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 medium ear sweet corn, husks removed
3 large red tomatoes, sliced
3 large yellow tomatoes, sliced
3/4 teaspoon kosher salt, divided
1/2 teaspoon pepper, divided
2 medium ripe avocados, peeled and sliced
1/4 cup olive oil
2 tablespoons red wine vinegar
1 tablespoon minced fresh basil, plus more for garnish
1/3 cup crumbled feta cheese

Steps:

  • Grill corn, covered, over medium heat 10-12 minutes or until lightly browned and tender, turning occasionally. Cool slightly. Cut corn from cob., Arrange tomato slices on a large serving platter. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Top with avocado slices. Whisk together the oil, vinegar, basil and remaining salt and pepper; drizzle half over the tomatoes and avocado. Top with grilled corn and feta; drizzle remaining dressing over top. Garnish with additional chopped basil.

Nutrition Facts : Calories 164 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 237mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

TOMATO, CORN, AND AVOCADO SALAD



Tomato, Corn, and Avocado Salad image

Nothing compares to the juiciness of summer tomatoes. Go beyond the expected with this showstopping salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1 ear corn (husk and silk removed; tip cut off)
2 pints cherry, grape, or pear tomatoes, halved (or quartered if large)
1 avocado, halved, pitted, peeled, and diced
2 scallions, thinly sliced
2 tablespoons fresh lime juice
1 tablespoon vegetable oil, such as safflower
Coarse salt and ground pepper

Steps:

  • Stand ear in a large wide bowl; with a sharp knife, carefully slice downward to release the kernels. Discard cob. Add tomatoes, avocado, scallions, lime juice, and oil to bowl. Season with salt and pepper, and toss gently to combine.

Nutrition Facts : Calories 157 g, Fat 11 g, Fiber 5 g, Protein 3 g

GRILLED CORN, HEIRLOOM TOMATO, AVOCADO, AND ARUGULA SALAD



Grilled Corn, Heirloom Tomato, Avocado, and Arugula Salad image

The flavors of summer come together wonderfully in this savory salad recipe. Also try:Broiled Lobster

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

Coarse salt and freshly ground black pepper
6 to 8 ears sweet corn, husks removed
3 tablespoons olive oil
1 pound baby heirloom tomatoes, halved
1/2 bunch cilantro, chopped
1 jalapeno, seeded and finely chopped
4 cups arugula
Juice of 2 limes
3 tablespoons red-wine vinegar
1/4 cup extra-virgin olive oil, plus more for drizzling
2 avocados, pitted, peeled, and sliced

Steps:

  • Bring a large pot of salted water to a boil over high heat. Prepare an ice-water bath; set aside. Add corn to boiling water and cook, 3 to 5 minutes. Drain and immediately transfer to ice-water bath. Drain and pat dry.
  • Preheat a grill pan over medium-high heat. Brush corn with olive oil and season with salt and pepper; cook, turning, until lightly charred on all sides, 2 to 3 minutes per side.
  • Let corn cool slightly; cut kernels from cobs. Transfer corn to a large bowl, along with tomatoes, cilantro, jalapeno, arugula, lime juice, red-wine vinegar, and olive oil; season with salt and pepper. Toss to combine.
  • Transfer corn mixture to a serving platter and arrange avocado slices around salad; season with salt and pepper and drizzle with olive oil before serving.

AVOCADO, TOMATO & CORN SALAD/SALSA



Avocado, Tomato & Corn Salad/Salsa image

Refreshing, quick and easy. Use as a salad or salsa. Fill a wrap, top a plate of greens or grilled fish, meat or chicken. The frozen corn chills the salad down which adds to the refreshing taste for hot summer days! You can go mild or kick it up with a jalapeno or smokey chipotles! Yes, parsley can be use in place of the cilantro.

Provided by Rita1652

Categories     Sauces

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 garlic cloves, minced
1 jalapeno, minced or
1 chipotle chile in adobo (optional)
1 lime, juice and zest of
1 tablespoon olive oil
1 tablespoon chopped fresh cilantro
1 avocado, diced
1 small red onion, thinly sliced
1 1/2 cups frozen corn, rinsed
1 1/2 cups diced tomatoes (grape tomatoes cut in half)
salt and pepper

Steps:

  • Mix the first 5 ingredients together.
  • Add avocado, onions, corn and tomatoes. Toss into dressing.
  • Season with salt and pepper.
  • Let sit for 30 minutes, toss and enjoy!

FRESH MOZZARELLA SALAD W/ AVOCADO, ROASTED CORN & TOMATO



Fresh Mozzarella Salad W/ Avocado, Roasted Corn & Tomato image

Make and share this Fresh Mozzarella Salad W/ Avocado, Roasted Corn & Tomato recipe from Food.com.

Provided by swissms

Categories     Corn

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 18

4 ears sweet corn, in the husk
1/2 lb fresh mozzarella cheese, cut into 1/4-inch cubes or 1/2 lb bocconcini
2 ripe avocados, halved, peeled, and cut into 1/4-inch cubes
1/2 pint grape tomatoes or 1/2 pint other small tomatoes, halved
8 -10 fresh basil leaves, cut into thin strips
sea salt & freshly ground black pepper
3 handfuls of young arugula or 3 baby greens
2 tablespoons red wine vinegar, plus
2 teaspoons red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon freshly grated lemon zest
1 -2 teaspoon lemon juice, to taste
1 -2 fresh basil leaf, cut into thin strips
1 tablespoon chopped fresh oregano leaves
1 tablespoon chopped fresh flat leaf parsley
3/8 cup extra virgin olive oil
sea salt, to taste
fresh ground black pepper, to taste

Steps:

  • Preheat the oven to 400º F. Soak the corn in the sink or a bowl filled with cold water for 10 to 15 minutes. Place on a baking sheet with sides and roast for 20 to 25 minutes, until the kernels are tender. Cool to room temperature, then pull off and discard the husks and silks. Cut the kernels off the cob into a large bowl.
  • Add the mozzarella, avocados, tomatoes, basil, salt and pepper to the bowl with the corn. Drizzle 1⁄2 cup of the vinaigrette over the salad and toss gently. Be careful not to over-mix or mash the avocado. Season with more salt, pepper or vinaigrette to taste. Serve on a bed of the arugula or baby greens.
  • Summer Herb Vinaigrette:.
  • Combine the vinegar, mustard, lemon zest and juice, basil, oregano, and parsley in a small bowl, and stir to mix. Whisk in the olive oil in a slow, steady stream until all of the oil is incorporated. Season with salt and pepper. Use immediately or store refrigerated in an airtight container for up to three days.

CUCUMBER, BLACK BEAN, AVOCADO, CORN & TOMATO SALAD RECIPE - (4/5)



Cucumber, Black Bean, Avocado, Corn & Tomato Salad Recipe - (4/5) image

Provided by Sandybehr

Number Of Ingredients 9

1 English cucumber, diced
1 can black beans, rinsed
1 1/4 cups corn
1 red pepper, diced
1 cup cherry tomatoes (I used half red, half yellow)
1/2 cup packed fresh cilantro, chopped
1 lime
1 avocado, diced
Salt and pepper, to taste

Steps:

  • Place the cucumber, black beans, corn, red pepper, cherry tomatoes, and chopped cilantro in a bowl. Squeeze the fresh juice from the lime onto the salad, and stir well. Mix in the avocado right before serving, season with salt and pepper. Enjoy! Note: Tastes better after marinating in the lime juice for a while, so you could easily make this the night before eating.

GRILLED CORN, AVOCADO AND TOMATO SALAD



GRILLED CORN, AVOCADO AND TOMATO SALAD image

Categories     Salad     Vegetarian     Quick & Easy     Backyard BBQ     Lunch     Corn     Grill/Barbecue

Yield 4 servings

Number Of Ingredients 11

1 pint grape tomatoes
1 ripe avocado
2 ears of fresh sweet corn
2 tbsp fresh cilantro, chopped
HONEY LIME DRESSING
Juice of 1 lime
3 tbsp vegetable oil
1 tbsp honey
Sea salt and fresh cracked pepper, to taste
1 clove garlic, minced
Dash of cayenne pepper

Steps:

  • Remove husks from corn and grill over medium heat for 10 minutes. The corn should have some brown spots and be tender and not mushy. Cut the corn off the cob then scrape the cob with the back of your knife to get the juices. Set aside and let cool. Slice the tomatoes in half. Dice the avocado and chop the cilantro. HONEY LIME DRESSING 1. Add all the dressing ingredients in a small bowl and whisk to combine. Set aside. 2. Combine the sliced tomatoes, avocado, cilantro and grilled corn and honey lime dressing and mix gently so everything is evenly coated. Be careful not to mash the avocados. Let the salad sit for 10-15 minutes to let flavors mingle.

CORN, AVOCADO, AND TOMATO SALAD



CORN, AVOCADO, AND TOMATO SALAD image

Categories     Salad     Vegetable

Number Of Ingredients 9

2 cups cooked corn
1 avocado, diced into 1/2 inch pieces
1 pint halved cherry tomatoes
1/2 cup finely diced red onion
2 tbsp olive oil
1 tablespoon fresh lime juice
1/2 tsp lime zest
1/4 cup chopped cilantro
salt and pepper to taste

Steps:

  • Place corn in a large bowl. Add avocado, halved cherry tomatoes, and red onion. In a separate bowl, whisk together olive oil, lime juice, lime zest, cilantro, salt and freshly ground black pepper. Stir the vinaigrette into the salad and serve. Serves 4 to 6. **COOK's NOTES: I was in a rush, so I used two cans of mexi corn, but I'm sure fresh would be better. I also didn't make the dressing separately and instead drizzled the olive oil and squeezed half a lime over this. That did mean that I had to add the avocado last so it wouldn't get crushed when I tossed the salad.

CORN, TOMATO, AND AVOCADO SALAD



Corn, Tomato, and Avocado Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

4 ears fresh corn, shucked
1/4 cup extra-virgin olive oil
2 tablespoons sherry-wine vinegar
1 pinch sugar
Coarse salt and freshly ground pepper
1 large yellow tomato, cored and cut into 1/4-inch dice
1 large red tomato, cored and cut into 1/4-inch dice
1/4 cup loosely packed fresh basil leaves, coarsely chopped
1 avocado, cut into 1/4-inch dice
8 cups (3 bunches) arugula, stems removed
2 ounces ricotta salata cheese

Steps:

  • Prepare an ice bath; set aside. Cover, and bring a large pot of cold water to a boil over high heat. Add corn, and let simmer, uncovered, until just tender, about 2 minutes. Drain the corn, and transfer to the ice-water bath. When cool, remove from the ice bath. Using a large knife, remove kernels; set aside.
  • In a small bowl, whisk together the olive oil, vinegar, sugar, salt, and pepper; set aside. In a large bowl, combine corn, tomatoes, and basil. Drizzle with half of the dressing, and toss to coat. Gently fold in the diced avocado.
  • Place arugula in a medium bowl. Drizzle with remaining dressing, and toss to coat. Transfer to a large platter. Arrange vegetable mixture over arugula. Shave ricotta salata over salad. Serve immediately.

CORN, TOMATO, AND AVOCADO SALAD



Corn, Tomato, and Avocado Salad image

A colorful medley that makes a delicious summer dish. You can serve it as a salad or call it a chunky dip and scoop it up with tortilla chips. From FamilyFun Magazine.

Provided by Cristie B

Categories     One Dish Meal

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 tablespoon fresh lime juice
1/4 cup chopped cilantro
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
2 1/2 cups fresh corn kernels (from about 5 ears)
1 1/2 cups diced avocados (1/2-inch pieces)
1 pint cherry tomatoes, quartered
1/2 cup finely diced red onion

Steps:

  • In a large bowl, whisk together the olive oil, lime juice, cilantro, salt, and pepper.
  • Add the corn, avocado, tomatoes, and onion and toss to mix. Serve at room temperature. Serves 4 to 6. Tips: Choose ears of corn with bright green husks that are tightly closed. The ends of the corn silk should be golden brown, not pale -- an indication that the corn was picked too early.

Nutrition Facts : Calories 501, Fat 32.8, SaturatedFat 4.9, Sodium 336.2, Carbohydrate 53.9, Fiber 13.8, Sugar 17.9, Protein 10

CORN, AVOCADO, AND TOMATO SALAD



Corn, Avocado, and Tomato Salad image

A delightfully healthy recipe by Paula Deen. The dressing is tangy and light; made with olive oil, lime zest, lime juice, fresh cilantro, salt and pepper. Always a big hit at bbq's!

Provided by Emily Elizabeth

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups cooked corn
1 avocado, cut into 1/2-inch cubes
1 pint cherry tomatoes, halved
1/2 cup red onion, finely diced
2 tablespoons olive oil
1/2 teaspoon grated lime zest
1 tablespoon fresh lime juice
1/4 cup fresh cilantro, chopped
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine the salad ingredients in a serving bowl. In a small bowl, mix the dressing ingredients, then pour over the salad and mix together gently.

CORN, AVOCADO & TOMATO SALAD



CORN, AVOCADO & TOMATO SALAD image

Categories     Salad     Vegetarian     Avocado     Corn

Yield 4

Number Of Ingredients 10

2 ears of fresh corn (or 2 cups frozen corn)
1 avocado, cut into 1/2-inch cubes
1 pint cherry or grape tomatoes, halved
1/2 cup finely diced red onion
Dressing
3 tablespoons olive oil
Juice of 1 lime
1/2 cup chopped cilantro
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Clean corn and place into a pot with enough water to cover. Once the water starts boiling, turn the heat down to medium and cook for 10 minutes. When done cooking, I also like to stick them in the oven and broil them for about 5 minutes, turning them every now and again to develop an even toasted color. Once they’re cooled, cut the kernels off the cob. Combine the corn, avocado, tomatoes and onion in a large bowl. Mix together the dressing ingredients and pour over the salad. Gently toss to mix and, if you can wait, chill for an hour to let the flavors blend. Enjoy all the compliments!

Tips:

  • For the best flavor, use ripe avocados and tomatoes.
  • If you don't have fresh corn, you can use frozen or canned corn. Just be sure to thaw or drain it before using.
  • Add some chopped cilantro, lime juice, or chili powder to the salad for a little extra flavor.
  • Serve the salad immediately, or store it in the refrigerator for up to 24 hours.

Conclusion:

This corn, avocado, and tomato salad is a delicious and refreshing side dish, perfect for any occasion. It's easy to make, and it's packed with flavor. So next time you're looking for a healthy and delicious salad, give this one a try. You won't be disappointed!

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