BEST HEALTHY BANANA BREAD

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This was originally a reader recipe from Cooking Light magazine. I have tried many, many banana breads over the years (from healthy to unhealthy versions) and this remains my favorite. It's very easy to make and also freezes very well.

Provided by dahlia

Categories     Quick Breads

Time 50m

Yield 12 slices, 12 serving(s)

Number Of Ingredients 10

1 cup mashed ripe banana (approx. 2 medium)
2/3 cup sugar
1/4 cup vegetable oil (I use canola)
1/4 cup liquid egg substitute or 1 large egg white
1 large egg
1 3/4 cups all-purpose flour
1 1/4 teaspoons cream of tartar
3/4 teaspoon baking soda
1/2 teaspoon salt
cooking spray

Steps:

  • Combine first 5 ingredients (mashed banana through egg) in large bowl; beat with mixer at medium speed until smooth.
  • Lightly spoon flour into measuring cup and level with knife.
  • Add rest of dry ingredients (cream of tartar, baking soda, salt) to flour and stir with a whisk to combine.
  • Add the dry mixture to banana mixture, stirring only until just moistened.
  • Spoon batter into 8x4 inch loaf pan that has been coated on bottom and 1/2 inch up sides with cooking spray.
  • Bake at 350 degrees F for 40 minutes or until toothpick in center comes out clean.
  • Cool 10 minutes in pan on a wirerack; then remove bread from pan and cool completely on rack.

Nutrition Facts : Calories 172.2, Fat 5.3, SaturatedFat 0.8, Cholesterol 17.7, Sodium 191.3, Carbohydrate 28.2, Fiber 0.8, Sugar 12.8, Protein 3.2

Liaqat Ali
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I'm not a baker, but this recipe was so easy to follow. I'm definitely going to make this banana bread again.


Ayisha Asadi
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This banana bread is a winner! It's moist, flavorful, and has just the right amount of sweetness.


Emmett Cook
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I'm so happy I found this recipe. It's a great way to use up my overripe bananas.


Kymberli Lenour
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This banana bread is the perfect way to start my day. It's delicious and it gives me a boost of energy.


Churchil kavole
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I love that this banana bread is made with whole wheat flour. It makes it a lot healthier than traditional banana bread.


Imran Sahib
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This banana bread is a great healthy snack. It's filling and satisfying, and it doesn't have a lot of sugar.


Namubiru
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I'm so glad I found this recipe. It's the perfect way to use up ripe bananas.


Scarlett Weir
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This banana bread is a lifesaver! I always have ripe bananas on hand and I never know what to do with them. Now I can just make this bread and it's always a hit.


Habiba Malik
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I'm not a big fan of banana bread, but this recipe changed my mind. It's so delicious and moist. I can't stop eating it.


Mirzaqasim Qaashii
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This is the best banana bread recipe I've ever tried. It's so easy to make and it always turns out perfectly. I love that it's not too sweet and it has a lovely moist texture.


Nyovest Khutlane
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I made this banana bread for my family and they loved it! It was gone in a day. I'll definitely be making it again.


baruthi studios
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This banana bread is the best! It's so moist and flavorful, and it's packed with healthy ingredients. I love that it's made with whole wheat flour and honey instead of white flour and sugar. It's a great snack or breakfast option.


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