Best 4 Copycat Kfc Coleslaw Without The Fat Recipes
Indulge in the irresistible flavors of KFC Coleslaw, now made healthier and tastier in the comfort of your own kitchen. This copycat recipe eliminates the unhealthy fats while preserving the iconic taste. With just a few simple ingredients, you'll have a refreshing and crunchy side dish that perfectly complements your favorite fried chicken, burgers, or sandwiches. This recipe offers a healthier alternative to the traditional KFC Coleslaw, making it a guilt-free indulgence. It's also a great option for those with dietary restrictions, as it's mayonnaise-free and uses yogurt instead. Get ready to impress your family and friends with this delicious and nutritious coleslaw that stays true to the classic KFC taste.
Let's cook with our recipes!
KFC COLESLAW RECIPE
This is an amazing copycat version of the famous KFC Coleslaw Recipe. It's sweet, a little tangy, and creamy! My all-time favorite coleslaw recipe!
Provided by Kathleen
Categories Salad
Time 10m
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together the first 9 ingredients until smooth and well combined. Add cabbage (8 cups) and carrot (1/4 cup) and mix until evenly coated.
- Cover bowl and refrigerate 4 hours minimum or overnight. Stir well before serving.
Nutrition Facts : Calories 316 kcal, Carbohydrate 28 g, Protein 3 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 14 mg, Sodium 522 mg, Fiber 3 g, Sugar 23 g, ServingSize 1 serving
KFC COLESLAW RECIPE
This KFC Coleslaw Recipe is as close as you can get without actually ordering it from the restaurant directly. The taste is simply perfect!
Provided by Amy
Categories Side Dish
Time 12h20m
Number Of Ingredients 11
Steps:
- Chop the vegetables very fine: the cabbage, carrots, and onions are all chopped very fine, almost like the size of rice. You can chop them with a sharp knife, or if you have a food processor with a shredding attachment, use that and then finely chop with a sharp knife. (See note about using a pre-shredded coleslaw mix.)
- In a large bowl, combine all the ingredients for the dressing. Whisk until smooth.
- Add in cabbage, carrots, and onion; mix well until everything is thoroughly coated.
- Cover and refrigerate overnight. (If you have time - and can remember! - stir it occasionally. This will give you the absolute best results.) Stir again before serving and enjoy!
Nutrition Facts : Calories 127 kcal, Carbohydrate 11 g, Protein 1 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 6 mg, Sodium 209 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
COPYCAT KFC COLESLAW WITHOUT THE FAT.
Make and share this Copycat KFC coleslaw without the fat. recipe from Food.com.
Provided by dale7793
Categories Lunch/Snacks
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine Miracle Whip with sugar in a large bowl.
- Mix well with electric beater until sugar is dissolved.
- Add the vegetables and toss well.
- Cover and chill for at least two hours before serving.
- If you want this to be really authentic you have to chop the vegetables up really, really small but I think it's just as good if they're a bit chunkier.
KENTUCKY COLESLAW
We love going to Kentucky Fried Chicken. Although we enjoy the chicken, we actually go for the coleslaw. We buy several pints at a time. I make several versions of cole slaw but we sometime just want this. I tried for several years before getting this recipe right. I think I have figured it out now.If you are in a hurry get a bag of the preshredded slaw mix. It is not quite as good as grating it yourself though. -Donna Gribbins, Shelbyville, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, whisk the first 7 ingredients until combined. Add remaining ingredients; toss to coat. Refrigerate, covered, at least 2 hours and up to 3 days before serving.
Nutrition Facts : Calories 160 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 421mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 3g fiber), Protein 2g protein.
Tips:
- Make sure to use fresh, high-quality ingredients for the best flavor.
- Use a light, non-fat dressing to keep the coleslaw light and refreshing.
- Shred the cabbage and carrots thinly so that the coleslaw is easy to eat.
- Marinate the coleslaw for at least 30 minutes before serving so that the flavors have time to blend.
- Serve the coleslaw chilled for a refreshing side dish.
Conclusion:
This copycat KFC coleslaw without the fat is a delicious and healthy side dish that is perfect for any occasion. It is light, refreshing, and easy to make. The shredded cabbage and carrots are tossed in a light, non-fat dressing, and then marinated for at least 30 minutes to allow the flavors to blend. The coleslaw can be served immediately, or it can be chilled for later. Either way, it is sure to be a hit with everyone who tries it.
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