Best 4 Cool And Crunchy Melon Cucumber Salad Recipes
Indulge in a refreshing and revitalizing culinary experience with our exquisite Melon Cucumber Salad that promises to tantalize your taste buds and invigorate your senses. This symphony of flavors features ripe, juicy melons and crisp, refreshing cucumbers, harmoniously combined with a medley of zesty ingredients. The tangy dressing, infused with aromatic herbs and a hint of sweetness, elevates the salad to new heights of deliciousness. This recipe is a celebration of simplicity, allowing the natural flavors of the melon and cucumber to shine through. In addition to this delightful salad, the article offers a tempting array of other culinary creations, including a vibrant Watermelon Salad with Feta and Mint, a savory Cucumber Salad with Dill and Crème Fraîche, and a unique Cucumber Gazpacho that promises to cool you down on a hot summer day. Embark on a culinary journey that will leave you feeling refreshed, satisfied, and eager for more.
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CUCUMBER MELON SALAD
This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand. -Edie Farm, Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, lemon juice, sugar and pepper. Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat.
Nutrition Facts : Calories 159 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
COOL AND CRUNCHY MELON-CUCUMBER SALAD
This summer, add cucumber to a melon salad to make it extra-crisp and cool. We cut watermelon and cantaloupe into cubes and balls for a beautifully geometric presentation that can be eaten with toothpicks. We also tossed them as a salad, dressed with yuzu juice (available at Asian supermarkets and specialty stores), though it's equally out-of-this-world with lime or lemon juice.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- To make one serving, combine watermelon and cantaloupe cubes or balls with cucumber. Drizzle with olive oil and yuzu juice (or lime or lemon juice). Season with salt and pepper; stir to combine. Garnish with basil leaves.
MELON AND CUCUMBER SALAD
Puree any leftover melon from this Melon and Cucumber Salad in a blender with plain yogurt and honey to taste. For three cups of chopped melon, use two cups of yogurt and two to three tablespoons of honey. Serve over ice for a delicious summertime treat.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Number Of Ingredients 5
Steps:
- Arrange melons and cucumber on a platter; season with salt and pepper. Drizzle with oil. Just before serving, sprinkle with mint.
CUCUMBER MELON SALAD
Sweet melons contrast with cool, crunchy cucumbers in this light yet flavorful salad. Serve with grilled white fish, salmon or chicken for a perfect warm weather meal.
Provided by Chef mariajane
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a bowl, whisk vinegar with honey, dill, garlic, lemon zest, salt and pepper until well combined. Whisking constantly, slowly drizzle in oil until well combined.
- Arrange spinach leaves on a large platter. Toss melon, cantaloupe and cucumber with a small amount of the dressing. Arrange over spinach. Sprinkle with pecans and feta.
- Drizzle salad with remaining dressing or to taste.
Nutrition Facts : Calories 251.7, Fat 20.3, SaturatedFat 3.7, Cholesterol 8.3, Sodium 447.4, Carbohydrate 16.7, Fiber 2.6, Sugar 12.8, Protein 4.1
Tips:
- Choose ripe and flavorful melons and cucumbers: The quality of your ingredients will greatly impact the taste of your salad, so be sure to select ripe, sweet melons and crisp, fresh cucumbers.
- Use a variety of melons: Don't be afraid to mix and match different types of melons, such as cantaloupe, honeydew, and watermelon, to create a salad with a complex and interesting flavor profile.
- Add other fruits and vegetables: Feel free to add other fruits and vegetables to your salad, such as berries, oranges, grapes, or bell peppers, to add even more flavor and texture.
- Use a light and refreshing dressing: A simple dressing made with olive oil, vinegar, and herbs is all you need to enhance the natural flavors of the melons and cucumbers. Avoid using heavy or creamy dressings, which can overwhelm the delicate flavors of the salad.
- Chill the salad before serving: Chilling the salad for at least 30 minutes before serving will help to keep it cool and refreshing, especially on a hot summer day.
Conclusion:
A cool and crunchy melon cucumber salad is a refreshing and delicious side dish that is perfect for summer gatherings. With its combination of sweet melons, crisp cucumbers, and a light and flavorful dressing, this salad is sure to be a hit at your next potluck or barbecue. So next time you're looking for a light and refreshing salad to serve at your next summer gathering, give this melon cucumber salad a try. You won't be disappointed!
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