Best 4 Cooking Striped Bass In Oven Recipes
**Striped Bass: A Culinary Delight Baked to Perfection**
Indulge in the exquisite flavors of Striped Bass, a versatile fish renowned for its delicate texture and mild, sweet taste. This article presents a culinary journey, guiding you through three distinct recipes that showcase the culinary prowess of Striped Bass when baked in the oven. Embark on a tasteful adventure as we explore each recipe, unveiling the secrets to achieving perfectly cooked Striped Bass that will tantalize your taste buds. From a classic lemon and herb-infused recipe to a savory Mediterranean-inspired dish and a tantalizing Asian-style marinade, these recipes offer a diverse range of flavors to suit every palate. Prepare to be captivated by the aromatic symphony of herbs and spices, the delightful crunch of crispy skin, and the flaky, succulent flesh of Striped Bass, all orchestrated in a symphony of culinary delight.
ROASTED STRIPED BASS
Steps:
- Preheat the oven to 350 degrees F.
- Heat the oil in a medium saute pan and saute the onion and pancetta over medium-low heat for 10 minutes, or until the onion is translucent. Add the garlic and cook for 1 more minute. Add the tomatoes, saffron, salt, pepper, white wine, and Pernod, if using, and simmer over medium heat for 5 minutes.
- Meanwhile, lay the fish in a 10-by-14-inch baking dish and sprinkle with salt and pepper. Add the shrimp and mussels to the dish. Pour the sauce over the seafood and bake uncovered for 20 to 30 minutes, until the fish and shrimp are cooked through and the mussels are open. Sprinkle with parsley and serve.
SIMPLE OVEN-BAKED SEA BASS
If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRecipes and this is my simplified version of it. Enjoy!
Provided by aMused chef
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450F°.
- In a cup, mix garlic, olive oil, salt, and black pepper.
- Place fish in a shallow glass or ceramic baking dish.
- Rub fish with oil mixture.
- (Optional) Pour wine over fish.
- Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
- Drizzle remaining pan juices over fish and garnish with lemon wedges.
- Enjoy!
BAKED STRIPER (STRIPED BASS)
Provided by Amanda Formaro
Number Of Ingredients 8
Steps:
- Preheat oven to 400 F. Spray a 13 x 9 pan with cooking spray. Line the bottom of the pan with onion rings.
- Rinse the striper filets and pat dry. Sear both sides of the filets in hot canola oil in a cast iron skillet, then place filets on the bed of onions.
- Sprinkle the filets with garlic seasoning, chopped chives, salt and pepper to taste. Put the butter bits over the filets then squeeze the juice from the half a lemon all over the filets. Place in the oven and bake for 15 minutes or until white and flakey.
WHOLE STRIPED BASS
Steps:
- Preheat the oven to 500 degrees F.
- Trim the fins from the fish, rinse and pat dry. Set aside.
- Rub the bottom of a roasting pan with 1 tablespoon of the olive oil. Place 1/2 of the parsley, dill, lemon and onion in the center of the roasting pan. Make sure that this mound of aromatics is high enough to prevent the fish from touching the bottom of the pan. Rub the fish inside and out with 1 tablespoon of the oil. Season the fish inside and out with the salt and pepper and lay on the bed of aromatics. Place the second half of the aromatics on top of the fish and drizzle with the remaining tablespoon of olive oil. Cover the roasting pan tightly with aluminum foil and cook for 30 to 35 minutes or until the fish reaches an internal temperature of 120 degrees F on an instant-read thermometer. Remove from the oven and allow to sit for 10 minutes before transferring whole to a platter lined with the additional fresh parsley. Serve immediately.
Tips:
- To ensure the striped bass is cooked evenly, make sure the oven is preheated to the correct temperature before placing the fish inside.
- Use a sharp knife to score the skin of the fish before baking. This will help the marinade penetrate the flesh and create a crispy skin.
- Don't overcrowd the baking dish. If the fish is too crowded, it will not cook evenly.
- Bake the fish until it is cooked through. The flesh should be opaque and flake easily with a fork.
- Serve the striped bass immediately with your favorite sides.
Conclusion:
Striped bass is a delicious and versatile fish that can be cooked in a variety of ways. Whether you are looking for a simple and easy recipe or something more elaborate, there is a striped bass recipe out there to suit your needs. With its mild flavor and firm texture, striped bass is a great choice for both beginner and experienced cooks alike. So next time you are looking for a delicious and healthy meal, give striped bass a try.
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