Best 3 Confetti Crab Salad South Beach Phase Recipes

Indulge in a burst of flavors with our delectable Confetti Crab Salad, a South Beach Phase 1 and Phase 2-approved dish. This vibrant salad combines the sweet and succulent taste of lump crab meat with a symphony of colorful and crisp vegetables, creating a refreshing and satisfying meal. Featuring a zesty dressing made with tangy lemon juice, creamy mayonnaise, and a touch of Dijon mustard, this salad offers a perfect balance of flavors. Accompanying this main recipe are three additional variations to tantalize your taste buds: a tangy Lemon Herb Crab Salad, a creamy Avocado Crab Salad, and a crunchy Asian Crab Salad. Each variation brings its own unique twist to the classic dish, ensuring that there's something for every palate to savor.

Let's cook with our recipes!

CONFETTI CRAB SALAD

Confetti Crab Salad image

The next time you're asked to bring something to a party or potluck, tell 'em you'll bring the confetti...that is, the Confetti Crab Salad! This super simple crab salad gets its fun and festive party look from the different-colored bell peppers. It tastes like a party too!

Provided by Ginsburg Enterprises

Categories Misc. Salads

Number Of Ingredients 6

Ingredients

3 (8-ounce) packages imitation crabmeat, flaked
10 bell peppers (assorted colors), chopped
3 tomatoes, seeded and chopped
3 cucumbers, peeled, seeded and chopped
1 cup Italian salad dressing
1 teaspoon seasoning salt

Steps:

In a large bowl, combine all ingredients; mix well. Chill for 1 hour, then serve.

CONFETTI CRAB SALAD

Confetti Crab Salad image

Make and share this Confetti Crab Salad recipe from Food.com.

Provided by Sydney Mike

Categories Crab

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1/2 cup mayonnaise
2 tablespoons fresh lemon juice
1/2 teaspoon mustard
1 scallion, thinly sliced
1 tablespoon fresh dill, chopped
1 tablespoon fresh tarragon, chopped
1 tablespoon fresh parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb lump crabmeat, precooked
1 small red bell pepper, diced small
8 large lettuce leaves
1 small yellow bell pepper, diced small
1 avocado, peeled & diced (optional)

Steps:

In a large bowl whisk together the mayonnaise, lemon juice, mustard, scallions, all the herbs, salt & pepper until blended.
Fold in crabmeat, then the bell peppers (& avocado, if using).
Season with additional salt & pepper, if needed.
Lay 2 lettuce leaves on each of 4 salad plates & divide the crab salad accordingly ~ Enjoy!

Nutrition Facts : Calories 269.7, Fat 11.6, SaturatedFat 1.7, Cholesterol 93.7, Sodium 951.8, Carbohydrate 14.5, Fiber 1.6, Sugar 3.3, Protein 27.2

CONFETTI CRAB SALAD (SOUTH BEACH) PHASE 1

Confetti Crab Salad (South Beach) Phase 1 image

Make and share this Confetti Crab Salad (South Beach) Phase 1 recipe from Food.com.

Provided by mums the word

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup mayonnaise
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1 lb lump crabmeat or 1 lb imitation crabmeat
1/3 cup red bell pepper, diced
1/3 cup yellow bell pepper, diced
1/4 cup chives
1/4 cup parsley
salt
pepper
8 cups salad greens

Steps:

Combine mayonnaise, lemon juice and mustard. Fold in crabmeat, peppers, chives, parsley, salt and pepper.
Divide salad greens among 4 bowls and top with crab mixture.

Tips:

For the best results, use fresh, high-quality ingredients.
Be sure to chill the crab meat and avocado before assembling the salad.
If you don't have a food processor, you can finely chop the vegetables by hand.
For a more flavorful salad, use a combination of red, orange, and yellow bell peppers.
Add a squeeze of lemon juice to the salad just before serving to brighten the flavors.
Serve the salad immediately or chill it for a few hours before serving.

Conclusion:

Confetti crab salad is a light, refreshing, and flavorful dish that is perfect for a summer meal. It is also a great way to use up leftover crab meat. This salad is sure to be a hit at your next party or potluck.