Best 2 Confetti Cauliflower Recipes

**Confetti Cauliflower: A Colorful and Flavorful Vegetable Dish**

Confetti cauliflower is a vibrant and delicious vegetable dish that is perfect for any occasion. Made with fresh cauliflower florets, this dish is tossed in a flavorful combination of olive oil, lemon juice, garlic, herbs, and spices. The result is a colorful and flavorful side dish that is sure to please everyone at the table.

This article features two variations of the confetti cauliflower recipe: a classic version and a spicy version. The classic version uses a blend of fresh herbs, such as parsley, cilantro, and basil, to create a bright and herbaceous flavor. The spicy version adds a kick of heat with the addition of chili flakes and cayenne pepper. Both versions are easy to make and can be tailored to your own personal taste.

Whether you are looking for a healthy and delicious side dish or a fun and festive appetizer, confetti cauliflower is the perfect choice. With its vibrant colors and flavorful ingredients, this dish is sure to be a hit with everyone who tries it. So gather your ingredients and get ready to create this colorful and delicious vegetable dish!

Let's cook with our recipes!

CAULIFLOWER CONFETTI " RICE "

Cauliflower Confetti

I like flexible recipes, this recipe is quite flexible. We eat low-carb in our house; this recipe was developed out of a need for a rice substitute - it is easiy adapted to any cuisine, just add spices that complement your meal. We especially like it with curries.

Provided by WyattsGirl

Categories Cauliflower

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 small head cauliflower
2 teaspoons olive oil
1 red bell pepper
2 -3 stalks celery
1 large leeks or 1 large onion
2 garlic cloves, more if desired
1 tablespoon sodium-free chicken broth
1 tablespoon sodium-free vegetable stock
1 teaspoon lemon pepper
1 teaspoon seasoning salt or 1 teaspoon salt, to taste
1 tablespoon fresh parsley, chopped
water, as needed

Steps:

In a food processor, chop the cauliflower until it looks like 'rice', remove and set aside.
In food processor chop one seeded red pepper, the celery, garlic and the onion.
If using the leek, slice the leek in 1/2 inch slices.
Heat oil in non-stick saute pan, add the vegetables, and stir over medium heat until the vegetables start to 'weep' and release some of their liquid.
Add the spices and set heat to low, cover and cook until 'rice' is the desired consistency. Add small amounts of water, if needed.
Delicious on its own or as a base for curry or ragouts.

CONFETTI CAULIFLOWER

CONFETTI CAULIFLOWER image

Categories Salad Vegetable Side Low Carb Vegetarian Quick & Easy Low Cal High Fiber Wheat/Gluten-Free Tailgating Healthy Vegan Boil

Yield 6 people

Number Of Ingredients 13

Ingredients

3/4 cup red wine vinegar
3/4 cup water
1/4 cup olive oil
1/2 tsp. salt
1/2 tsp. black pepper
2 cloves garlic, minced
1 large head cauliflower cut into flowerette.
one 14.5 ounce can diced tomatoes, drained
1/2 cup minced red onion
1/2 cup chopped bell pepper
1 cup grated carrots
1/8 cup chopped fresh basil leaves
1/8 cup chopped flat-leaf parsley

Steps:

Combine vinegar, water, oil, salt, black pepper and garlic in a large saucepan. Add cauliflower, bring to a boil and simmer for ten minutes. Chill. Add remaining ingredients, mix and pour into serving bowl. Serve chilled or at room temperature.

Tips for Making the Best Confetti Cauliflower:

Choose the right cauliflower. Look for a head of cauliflower that is compact and has tightly packed florets. Avoid heads with any signs of bruising or damage.
Cut the cauliflower into bite-sized florets. This will help them cook evenly and absorb the flavors of the sauce.
Roast the cauliflower before adding the sauce. This will help to caramelize the cauliflower and give it a slightly crispy texture.
Use a variety of vegetables in the sauce. This will add flavor and texture to the dish. Some good options include broccoli, carrots, bell peppers, and onions.
Use a flavorful sauce. The sauce is what really brings the dish together, so make sure to use one that you enjoy. Some good options include a creamy Alfredo sauce, a tangy tomato sauce, or a spicy buffalo sauce.
Serve the confetti cauliflower immediately. This is when it is at its best, when the cauliflower is still crispy and the sauce is hot and bubbly.

Conclusion:

Confetti cauliflower is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to get your daily dose of vegetables, and it is also a fun and festive dish to serve at parties. With so many different variations, there is sure to be a confetti cauliflower recipe that everyone will enjoy.

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