Best 6 Completely Different Tuna Egg Salad No Mayo Recipes
Craving a light and refreshing salad that's packed with protein and flavor? Look no further than this collection of tuna egg salad recipes with no mayo. These unique and creative dishes offer a delicious twist on the classic tuna salad, using ingredients like avocado, Greek yogurt, Dijon mustard, and herbs to create a variety of taste sensations. From the tangy and creamy Avocado Tuna Salad to the savory and satisfying Mediterranean Tuna Salad, these recipes are sure to satisfy your appetite and leave you feeling energized and satisfied. Whether you're looking for a quick and easy lunch option or a healthy dinner idea, these tuna egg salad recipes without mayo have something for everyone. Get ready to experience a new level of flavor and discover your new favorite salad recipe today!
Here are our top 6 tried and tested recipes!
NO-MAYO TUNA SALAD
This is my Mom's recipe for tuna salad which happens to contain no mayonnaise. Being Catholic, we had it every Friday night for dinner. Serve on bread or lettuce.
Provided by CCOVEY
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water and cool under cold running water. Peel.
- Place the eggs and pickles into a food processor; pulse until roughly chopped. Transfer to a medium bowl and stir in tuna and celery. Season with salt and pepper, and stir in the pickle juice until thoroughly blended.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 7.4 g, Cholesterol 167.6 mg, Fat 4.5 g, Fiber 0.3 g, Protein 16.1 g, SaturatedFat 1.4 g, Sodium 470.3 mg, Sugar 7 g
COMPLETELY DIFFERENT TUNA & EGG SALAD (NO MAYO)
Not your usual tuna or egg salad, this can be enjoyed as is, in a sandwich, on top of greens, or any other way that sounds good to you. If you want to add a touch of mayo for creaminess, go ahead- but it's plenty good without! You can change up the ingredients to suit what you have on hand, or what you like- chopped pickles instead of capers, oil packed tuna instead of water packed, different herbs, shallot instead of green onion... This is just how I first made it based on what was in my kitchen.
Provided by IngridH
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine tuna, eggs, capers, pepper, onion and tarragon gently in a bowl.
- Whisk together vinegar, oil, salt and pepper in another small bowl.
- Fold the dressing into the tuna mixture. Taste for seasoning, and add more salt or pepper as needed.
- Chill for 1 hour for flavors to combine, then serve.
TUNA SALAD WITH HARD-BOILED EGGS
After trying a lot of complicated tuna salad recipes and not liking any of them, I finally created my own. Just the basics. Serve on bread, tortillas, or lettuce.
Provided by DELANIA
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Combine tuna, salad dressing, chopped eggs, celery, relish, mustard, and Worcestershire sauce in a medium bowl. Mix until well combined.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 3.4 g, Cholesterol 140.8 mg, Fat 4.5 g, Fiber 0.2 g, Protein 31.9 g, SaturatedFat 1.2 g, Sodium 175.4 mg, Sugar 2.1 g
EASY TUNA MELT (NO MAYO!)
Make and share this Easy Tuna Melt (No Mayo!) recipe from Food.com.
Provided by flppyft
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- toast bread.
- add cheese & tuna to bread to make sandwich.
- microwave for 20-40 seconds.
Nutrition Facts : Calories 494.7, Fat 5.3, SaturatedFat 0.9, Cholesterol 25.5, Sodium 1309.5, Carbohydrate 87.2, Fiber 24, Sugar 6.1, Protein 39.9
CREAMY TUNA & EGG SALAD
I was hungry for egg salad but wanted it to have a bit more omphf and some more protein to last in my gut, so I added tuna. I have both mayo and miracle whip in the recipe just in case some don't like the tang of miracle whip, so it tones it down somewhat.
Provided by BreBea
Categories Lunch/Snacks
Time 30m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Put eggs into a pot with cold water and bring to a boil.
- Once the water is boiling, cover the pan and remove from the burner. Set your timer for ten minutes.
- Cut up onion and drain tuna while the eggs cook.
- Once the eggs have done their 10 minute soak, rinse with COLD water to stop the cooking process.
- Continue to rinse the eggs until you can hold them to remove the shell.
- Remove the shell, rinse away any shell particles and cut into chunks (or small pieces if you like a finer texture).
- Mix the egg, tuna, onion in a bowl with a fork.
- Add mayo, Miracle Whip, ground mustard, paprika, salt and pepper and mix until blended.
- Enjoy on bread or toast; or top a plate of mixed greens with tomatoes. You could also stuff tomatoes with the salad. A perfect summer meal when you don't want to turn on the oven!
TUNA EGG SALAD
People can't believe it when I tell them this recipe does fit into a diet-restricted menu. Everyone loves the old-fashioned flavor of this tasty traditional tuna salad. -Daisy Brocato, Raceland, Louisiana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings (1-1/4 cups).
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a small bowl and mix well. Spoon into tomatoes, use as a sandwich filling or serve with crackers.
Nutrition Facts :
Tips:
- For the best results, use high-quality tuna and eggs. Fresh ingredients will make a big difference in the flavor of the salad.
- If you don't have celery or onion on hand, you can substitute other vegetables, such as cucumbers, carrots, or radishes.
- Feel free to add other ingredients to your salad, such as chopped nuts, dried fruit, or herbs.
- If you're making the salad ahead of time, store it in the refrigerator for up to 3 days.
- Serve the salad on a bed of lettuce or greens, or use it as a sandwich filling.
Conclusion:
This tuna egg salad is a quick and easy recipe that's perfect for a healthy lunch or snack. It's also a great way to use up leftover tuna and eggs. With its creamy texture and zesty flavor, this salad is sure to please everyone at your table. So next time you're looking for a light and refreshing meal, give this tuna egg salad a try. You won't be disappointed!
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