In the heart of winter, when fresh fruits seem scarce, embrace the beauty of seasonal produce with our "Colorful Winter Fruit Salad" recipe. This vibrant medley of fruits offers a symphony of flavors and colors that will brighten up your table and your taste buds. With a delightful mix of citrus, berries, and crunchy apples, this salad is not only visually stunning but also packed with essential nutrients to keep you healthy and energized during the colder months. This recipe collection also includes a tangy "Citrus and Avocado Salad" for a refreshing twist, a delectable "Poached Pear and Cranberry Compote" to relish with yogurt or ice cream, and a unique "Kale and Citrus Salad" that combines the earthy flavors of kale with the brightness of citrus fruits. Get ready to tantalize your senses with these delightful winter fruit salad recipes!
Let's cook with our recipes!
EASY WINTER FRESH FRUIT SALAD
Steps:
- Place the fruit in a serving bowl. (If using pears, because they sometimes darken faster than apples, I like to toss them with a light squeeze of lemon juice before adding to the salad.)
- Whisk together the dressing ingredients and pour over the fruit and toss to combine.
- The fruit salad can be made a couple hours ahead of time - keep in mind that depending on what type of fruit is used, the colors may seep into each other as the salad sits.
Nutrition Facts : ServingSize 1 Serving, Calories 102 kcal, Carbohydrate 26 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 3 g, Sugar 20 g
WINTER FRUIT SALAD
This is a perfect fruit salad to prepare all winter long! It's pretty enough to serve as a dessert, yet satisfying enough to enjoy as a snack.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- Drain pineapple and set juice and pineapple aside. In a saucepan, combine pudding mix and reserved pineapple juice. Cook and stir over medium heat until thickened. Transfer to a bowl and cool. , Fold in fruit, nuts, coconut and reserved pineapple. Chill until serving. Garnish with whipped topping if desired.
Nutrition Facts :
WINTER FRUIT SALAD
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Combine the sugar, 2 cups water, the ginger and vanilla seeds and pod in a saucepan. Use a vegetable peeler to remove wide strips of zest from the lemon and 1 orange, add to the saucepan and bring to a boil over medium-high heat. Reduce the heat and simmer 5 minutes. Refrigerate until cold.
- Meanwhile, peel the remaining oranges with a paring knife, cutting along the natural curve of the fruit. Hold an orange over a large bowl and cut along both sides of each membrane to free the segments, letting them fall into the bowl. Squeeze each empty membrane to release the juices. Repeat with the remaining oranges. Add the mangoes, bananas, kiwis, kumquats and pomegranate seeds and gently toss. Pour the syrup over the fruit and chill overnight.
- Before serving, remove the citrus zest, ginger and vanilla pod. Spoon the fruit and syrup into bowls.
- To remove pomegranate seeds, cut the fruit into quarters, then break apart in a bowl of water. Skim off the pith that floats to the top and drain the seeds.
Nutrition Facts : Calories 301 calorie, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 10 milligrams, Carbohydrate 76 grams, Fiber 11.5 grams, Sugar 57 grams
Tips
- Use a variety of colorful fruits for a visually appealing salad.
- Choose fruits that are in season for the best flavor and availability.
- Wash and cut the fruits just before serving to prevent them from browning.
- If you are using berries, hull them before adding them to the salad.
- For a sweeter salad, add some honey or agave syrup to taste.
- For a more refreshing salad, add some lemon or lime juice.
- Garnish the salad with mint or basil leaves for a pop of color and flavor.
Conclusion
A colorful winter fruit salad is a healthy, refreshing, and delicious way to enjoy the season's best fruits. By following these tips, you can create a salad that is both beautiful and delicious. So next time you're looking for a healthy and refreshing snack or side dish, give this colorful winter fruit salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love