Best 2 Colorful Vegetable Saute Recipes

Indulge in a vibrant and flavorful culinary journey with our collection of colorful vegetable sauté recipes. From the classic stir-fried medley to unique and innovative flavor combinations, these dishes are a symphony of colors, textures, and tastes. Whether you're a seasoned home cook or just starting your culinary adventure, our recipes offer a delightful range of options to tantalize your taste buds and add a pop of color to your plate. Discover the vibrant Stir-Fried Rainbow Vegetables with its array of bell peppers, snap peas, and baby corn, all tossed in a savory sauce. Embark on a culinary adventure with the tantalizing Sweet and Sour Vegetable Stir-Fry, a harmonious blend of tangy and sweet flavors. Experience the bold and spicy Szechuan Vegetable Stir-Fry, where the heat of chili peppers dances with the aromatic Sichuan peppercorns. Enjoy the simplicity and freshness of the Steamed Vegetables with Garlic and Soy Sauce, a classic dish that showcases the natural flavors of the vegetables. Whichever recipe you choose, you're sure to embark on a delightful culinary journey filled with vibrant colors, tantalizing flavors, and the goodness of fresh vegetables.

Here are our top 2 tried and tested recipes!

COLORFUL VEGETABLE SAUTE

Make and share this Colorful Vegetable Saute recipe from Food.com.

Provided by jkoch960

Categories Peppers

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 11

Ingredients

2 medium sweet red peppers, julienned
2 medium green peppers, julienned
2 medium zucchini, julienned
4 medium carrots, julienned
1 tablespoon olive oil or 1 tablespoon vegetable oil
4 cups thinly sliced red cabbage
1/4 teaspoon salt
1/4 teaspoon pepper
4 teaspoons cider vinegar or 4 teaspoons white wine vinegar
1/4 cup water
1 tablespoon sesame seeds, toasted

Steps:

In a large skillet, saute peppers, zucchini and carrots in oil for 5 minutes.
Add cabbage, salt and pepper; saute 1 minute longer.
Combine vinegar and water; pour over the vegetables. Saute 3 minutes more.
Sprinkle with sesame seeds; cook and stir for 1 minute.

COLORFUL VEGETABLE SAUTE

Colorful Vegetable Saute image

This fresh-tasting mixture is so pretty and tasty-and a great way to enjoy your garden's bounty. A sprinkling of toasted sesame seeds adds a pleasant crunch to the savory saute. I love to cook and find that trying out new recipes for my large collection is one of my favorite "jobs"!

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 8-10 servings.

Number Of Ingredients 11

Ingredients

2 medium sweet red peppers, julienned
2 medium green peppers, julienned
2 medium zucchini, julienned
4 medium carrots, julienned
1 teaspoon olive oil
4 cups thinly sliced red cabbage
1/4 teaspoon salt
1/4 teaspoon pepper
4 teaspoons cider vinegar
1/4 cup water
1 tablespoon sesame seeds, toasted

Steps:

In a large skillet, saute the peppers, zucchini and carrots in oil for 5 minutes. Add the cabbage, salt and pepper; saute 1 minute longer. , In a small bowl combine vinegar and water; pour over the vegetables. Cook and stir for 2-3 minutes or until heated through. Sprinkle with sesame seeds; cook and stir 1 minute longer.

Nutrition Facts : Calories 45 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 77mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.

Tips:

Prep your vegetables in advance: Cut and clean all the vegetables before you start cooking to save time and ensure even cooking.
Use a variety of colors and textures: This will make your dish more visually appealing and add different flavors and textures.
Don't overcrowd the pan: This will prevent the vegetables from cooking evenly and becoming soggy.
Season to taste: Add salt, pepper, and other seasonings as desired. You can also add herbs or a squeeze of lemon juice for extra flavor.
Cook the vegetables until they are tender-crisp: You don't want to overcook them, or they will become mushy.

Conclusion:

With its vibrant colors and variety of flavors, this colorful vegetable sauté is a delightful side dish or main course. It's also incredibly versatile - you can use any vegetables you have on hand, and it's easily adaptable to different dietary restrictions. Whether you're looking for a quick and easy weeknight meal or a healthy and flavorful addition to your next party, this colorful vegetable sauté is sure to please everyone at the table.