Best 3 Colorful Green Bean Salad Recipes
In the realm of vibrant and refreshing salads, the colorful green bean salad stands out as a symphony of flavors and textures. This delightful dish brings together crisp green beans, sweet cherry tomatoes, crunchy red onions, and a medley of fresh herbs, all tossed in a tangy and flavorful vinaigrette. Its vibrant colors and diverse ingredients make it a feast for both the eyes and the palate.
This versatile salad offers several variations to cater to different tastes. For those who prefer a classic approach, the traditional recipe combines green beans, tomatoes, and onions dressed in a simple vinaigrette. But for a more zesty twist, a honey mustard vinaigrette adds a touch of sweetness and tang. For a more robust flavor profile, roasted green beans amplify their natural smokiness, while a bacon vinaigrette adds a savory touch. And for a vegan-friendly option, a balsamic vinaigrette provides a rich and flavorful alternative.
Each recipe offers step-by-step instructions, ensuring that every home cook can recreate this culinary delight. Whether you're seeking a refreshing side dish, a light lunch option, or a vibrant addition to your next potluck, this colorful green bean salad will surely tantalize your taste buds and leave you craving more.
COLORFUL FOUR BEAN SALAD
This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago.
Provided by Kathleen White
Categories Salad Beans Three Bean Salad Recipes
Time P1DT20m
Yield 12
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together the white sugar, vinegar, and vegetable oil. Stir in the celery, green pepper, red onion and pimentos. Pour the green beans, wax beans, lima beans and kidney beans into a colander, and rinse under cold water. Let drain for a few minutes, then stir into the bowl with the rest of the salad. Store in a large jar in the refrigerator, and shake or turn occasionally for 1 day to marinate. If you do not have a sealed container, simply stir the salad every few hours. This keeps for about a week, but will be gone sooner.
Nutrition Facts : Calories 154.3 calories, Carbohydrate 31.9 g, Fat 1.4 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 0.2 g, Sodium 416.3 mg, Sugar 19 g
FRESH GREEN BEAN SALAD
I had a green bean salad at a local deli and enjoyed it so much, I tried to re-create it at home. The result was yummy! It lasts for several days in the fridge, and the taste keeps getting better. -Allison Brooks, Fort Collins, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 15
Steps:
- In a large saucepan, bring 4 cups water to a boil. Add beans; cook, uncovered, for 3 minutes. Drain and immediately place beans in ice water. Drain and pat dry., In a large bowl, combine the beans, tomatoes, cucumber, carrots and parsley. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 106 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
COLORFUL BEAN SALAD
My bean salad is a mainstay, both for family meals and neighborhood potlucks. People rave about the cumin dressing with its zesty flavor. The salad tastes even better when made ahead and marinated in the fridge overnight.-Beth Brown, Naples, Florida
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients. Add the beans, corn and onions; stir to coat. Cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 641mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 8g fiber), Protein 10g protein.
Tips:
- Fresh is best: Use fresh green beans for the best flavor and texture. If you don't have fresh green beans, frozen green beans will also work.
- Blanch the green beans: Blanching the green beans helps to preserve their color and crispness. To blanch the green beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are tender-crisp. Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process.
- Use a variety of colors: To make your salad more colorful, use a variety of different colored green beans. You can use green, yellow, and purple green beans.
- Add your favorite vegetables: Feel free to add other vegetables to your salad, such as tomatoes, cucumbers, onions, or bell peppers.
- Make it a main course: You can turn this salad into a main course by adding some protein, such as grilled chicken, shrimp, or tofu.
Conclusion:
This colorful green bean salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and refreshing salad, give this colorful green bean salad a try!
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