Best 6 Cold Beet Soup For Summer Recipes

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Indulge in a symphony of flavors with our tantalizing Cold Beet Soup, a refreshing culinary masterpiece perfect for the summer heat. This vibrant soup boasts a medley of鮮豔的烤甜菜頭, creamy yogurt, tangy buttermilk, and a hint of aromatic dill. Served chilled, it offers a delightful balance of earthy sweetness, cooling acidity, and a velvety texture.

Accompanying this vibrant main recipe are three additional variations to cater to diverse palates and dietary preferences. For a vegan delight, explore the wonders of our Vegan Cold Beet Soup, where cashew cream lends a luscious richness, while tangy lemon juice adds a refreshing touch. If you prefer a vibrant fusion of flavors, embark on a culinary journey with our Thai-Inspired Cold Beet Soup, where lemongrass, ginger, and coconut milk create an exotic symphony of tastes.

Last but not least, our Roasted Beet and Goat Cheese Salad offers a delightful interplay of textures and flavors. Tender roasted beets, creamy goat cheese, and a balsamic vinaigrette come together in perfect harmony. Each recipe promises a unique culinary experience, ensuring that every bite is a celebration of fresh, wholesome ingredients.

Check out the recipes below so you can choose the best recipe for yourself!

COLD BEET SOUP - SUMMER BORSCHT



Cold Beet Soup - Summer Borscht image

This Cold Beet Soup aka Cold Borscht is perfect on a hot lazy summer day. It is guaranteed to freshen you up and is really easy to make!

Provided by CookingTheGlobe

Time 10m

Number Of Ingredients 11

1 quart (liter) kefir, or buttermilk, or 2 parts buttermilk 1 part plain yogurt
2 cups (500ml) water
3 small boiled beets (, grated)
2 small cucumbers (, peeled (if the skin is too thick) and coarsely chopped)
2 eggs (, hard boiled)
handful of scallions (, finely chopped)
splash of lemon juice or vinegar
pinch of salt
pinch of sugar
handful of chopped dill
boiled dill potatoes (, for serving (optional))

Steps:

  • In a pot, add the beets, cucumbers, kefir and water. Add the dill, and stir. Taste and season with salt and pepper. Add a splash of vinegar or lemon juice if required. Refrigerate for few hours.
  • Serve the soup in a bowl with some quartered or chopped boiled egg. Don't add eggs to the pot, because they will soak up the pink color. Sprinkle the scallions on top. Enjoy!

Nutrition Facts : Calories 162 kcal, ServingSize 1 serving

LITHUANIAN SALTIBARSCIAI (COLD BEET SOUP)



Lithuanian Saltibarsciai (Cold Beet Soup) image

This Lithuanian family recipe from the old country makes an awesome summer soup! Serve with warm Yukon Gold potatoes.

Provided by George Doyle Gamber

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Borscht

Time P1DT35m

Yield 8

Number Of Ingredients 6

4 eggs
1 quart buttermilk
1 pound beets, peeled and shredded
1 large English cucumber - peeled, quartered, and sliced
¼ cup minced chives
1 bunch fresh dill, minced

Steps:

  • Place the eggs into a saucepan in a single layer and cover the eggs with water by 1 inch. Cover the saucepan and bring the water to a boil. Remove from the heat and let the eggs stand in the hot water for 15 minutes; drain. Cool the eggs under cold running water in the sink. Peel and chop the eggs.
  • Pour the buttermilk into a large bowl; add the eggs, beets, cucumber, chives, and dill. Stir gently to combine. Chill in refrigerator for 1 full day before serving.

Nutrition Facts : Calories 115.2 calories, Carbohydrate 12.7 g, Cholesterol 97.4 mg, Fat 3.8 g, Fiber 2 g, Protein 8.5 g, SaturatedFat 1.5 g, Sodium 250.2 mg, Sugar 9.9 g

SUMMER BORSCHT



Summer Borscht image

Provided by Ina Garten

Time 4h50m

Yield 6 servings

Number Of Ingredients 12

5 medium fresh beets (about 2 pounds without tops)
Kosher salt
2 cups chicken stock, preferably homemade
16 ounces sour cream, plus extra for serving
1/2 cup plain yogurt
1/4 cup sugar
2 tablespoons freshly squeezed lemon juice
2 teaspoons Champagne vinegar
1 1/2 teaspoons freshly ground black pepper
2 cups medium-diced English cucumber, seeds removed
1/2 cup chopped scallions, white and green parts
2 tablespoons chopped fresh dill, plus extra for serving

Steps:

  • Place the beets in a large pot of boiling salted water and cook uncovered until the beets are tender, 30 to 40 minutes. Remove the beets to a bowl with a slotted spoon and set aside to cool. Strain the cooking liquid through a fine sieve and also set aside to cool.
  • In a large bowl, whisk together 1 1/2 cups of the beet cooking liquid, the chicken stock, sour cream, yogurt, sugar, lemon juice, vinegar, 1 tablespoon salt, and the pepper. Peel the cooled beets with a small paring knife or rub the skins off with your hands. Cut the beets in small to medium dice. Add the beets, cucumber, scallions, and dill to the soup. Cover with plastic wrap and chill for at least 4 hours or overnight. Season, to taste, and serve cold with a dollop of sour cream and an extra sprig of fresh dill.

SUMMER BEET BORSCHT (COLD SOUP)



Summer Beet Borscht (Cold Soup) image

This is my take on Ina Garten's recipe. I love a cold soup in the summer and this is low fat. If you prefer you can use low fat for all sour cream but I think the mixture gives a better taste. I hope you all enjoy this as much as I do, very light and refreshing and, yes, the soup is purply-pink!

Provided by Mary Schrum

Categories     Other Soups

Time 2h

Number Of Ingredients 15

2 lb fresh beets (without tops)
olive oil
2 c low sodium fat free chicken stock
1 c sauvignon blanc wine
8 oz low fat sour cream
8 oz sour cream, regular plus extra for serving
4 oz fat free plain yogurt
1/4 c sugar or blue agave natural sweetner
2 Tbsp fresh squeezed lemon juice
2 tsp white wine vinegar
1 Tbsp kosher salt
1 1/4 tsp freshly ground black pepper
1 hot house cucumber, unpeeled, seeded and medium chopped
1 bunch scallion, chopped white and green parts
2 Tbsp fresh dill, chopped, plus extra for serving

Steps:

  • 1. Preheat oven to 375. Line sheet pan with aluminum foil. Leave skin on beets lightly coat with olive oil. Roast for 30 minutes or longer until tender. After roasting, pull foil around beets to enclose, sit out to cool completely.
  • 2. In large bowl whisk sour creams, yogurt, sugar, lemon juice, vinegar, salt and pepper. Peel cooled beets by rubbing the skins off or using paring knife(hint, use gloves for rubbing skins off to prevent staining of your hands.) Dice beets to 1/2 to 1 inch cubes. Add beets, cucumber, scallion and dill to soup mixture.
  • 3. Cover with plastic wrap and chill at least 4 hours, overnight is better. Season with salt again if needed and serve cold with a dollop of sour cream and dill sprig.

COLD BEET SOUP FOR SUMMER



Cold Beet Soup for Summer image

My version of a lithuanian cold beet soup. There is nothing better on a hot day. Needs to be served ICE cold (sometimes we even float a few ice cubes in it!) The color is a little unusual, but once you give it a try,the first hot day of summer you'll be thinking...It's time for that pink soup...

Provided by Judy Frey 53

Categories     Vegetable

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 5

28 ounces canned beets
1 large cucumber
2 tablespoons white vinegar
1 1/2 cups sour cream
2 teaspoons dried dill weed

Steps:

  • Drain beets, reserving liquid.If using whole or sliced beets, slice into matchstick pieces.Peel and dice cucumber. (I like fairly large dice.).
  • Hold back about 3/4 cup of julianned beets in a seperate bowl.Add remaining beets and chopped cucumber to a large bowl. Add reserved beet juice,14 oz. of water and 2 tablespoons vinegar.
  • Stir about 1/2 cup of sour cream into the beets you held in the seperate bowl.(this process keeps the sour cream from "breaking up" in the soup and making lumps.)Stir until the sour cream/beet mixture is smooth. Add another 1/2 cup of sour cream. Stir until smooth. Add 1/4 cup of the beet juice from the large bowl and stir until smooth.Stir in the last 1/2 cup of sour cream. Mixture should be without lumps (sour cream should be liqified.)This seems complicated, but once you get the hang of it, it goes quite quickly.
  • Add the beet/sourcream mix to the large bowl and stir to combine. At this point, taste to see if the level of vinegar is to your liking, if not add a little more.
  • Add the dried dill. The 2 tsp is a good place to start, but I usually add more.
  • Cover and chill at least 2 hours.Serve in chilled bowls. My mom adds chopped hard boiled eggs to this soup, so if you want to give that a try it's up to you,.

Nutrition Facts : Calories 260.2, Fat 18.5, SaturatedFat 11.3, Cholesterol 38, Sodium 433.6, Carbohydrate 21.1, Fiber 3.8, Sugar 12.4, Protein 5.1

NINA'S RUSSIAN COLD BEET SOUP (KHOLDNYK)



Nina's Russian Cold Beet Soup (Kholdnyk) image

Super easy and absolutely great version of the longer and original recipe for this soup that my grandmother brought from Russia. On a hot summer day, a bowl of this soup is an energizing lift. Add a piece of of rye or pumpernickel bread served on the side to complete the Russian experience.

Provided by Nina Capaccio

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h20m

Yield 5

Number Of Ingredients 7

4 cups fat-free buttermilk
1 cucumber - peeled, seeded, quartered lengthwise and diced
1 (15 ounce) can sliced beets with liquid
3 green onions, chopped
2 tablespoons chopped fresh dill
½ teaspoon salt, or to taste
2 tablespoons white vinegar, or to taste

Steps:

  • Mix the buttermilk, cucumber, beets with their juice, green onions, dill, salt, and vinegar in a bowl; stir to mix thoroughly, and chill, covered, in refrigerator at least 2 hours or overnight for best flavor. Serve cold.

Nutrition Facts : Calories 110.4 calories, Carbohydrate 19.3 g, Cholesterol 4 mg, Fat 0.2 g, Fiber 2.1 g, Protein 8.6 g, Sodium 577 mg, Sugar 15.4 g

Tips:

  • For the best flavor, use fresh, young beets. You can also use pre-cooked beets, but fresh beets will give the soup a more vibrant color and flavor.
  • If you don't have any beet greens, you can use spinach or other leafy greens instead.
  • To make the soup even more refreshing, chill it for at least 2 hours before serving. You can also add a scoop of frozen yogurt or sour cream to each bowl.
  • Garnish the soup with fresh herbs, such as dill or chives, before serving.

Conclusion:

Cold beet soup is a delicious and refreshing summer soup that is easy to make. With its vibrant color and earthy flavor, this soup is sure to be a hit at your next party or gathering. So next time you're looking for a light and healthy meal, give this cold beet soup a try. You won't be disappointed!

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