Best 6 Cod Fish Pasta Recipes

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Indulge in a culinary journey with our delectable Cod Fish Pasta recipes, a harmonious blend of flavors and textures that will tantalize your taste buds. Discover a symphony of seafood and pasta in our "Cod and Shrimp Pasta with Lemon Garlic Sauce" recipe, where tender cod and succulent shrimp dance in a vibrant sauce bursting with citrusy and garlicky notes.

For a comforting and creamy experience, try our "Creamy Cod and Mushroom Pasta" recipe, where cod and mushrooms unite in a rich and velvety sauce, enveloped by al dente pasta. Experience the rustic charm of Italy with our "Cod Puttanesca Pasta" recipe, a vibrant combination of capers, olives, and tomatoes that create a briny and savory sauce, perfectly complementing the delicate flavor of cod.

Transport yourself to the vibrant streets of Spain with our "Cod and Chorizo Pasta" recipe, a delightful fusion of smoky chorizo, tender cod, and aromatic paprika, all harmoniously blended in a flavorful tomato sauce. And for a lighter and refreshing option, our "Cod and Pesto Pasta" recipe offers a burst of basil, pine nuts, and Parmesan cheese, creating a bright and herbaceous sauce that wonderfully enhances the mild flavor of cod.

Here are our top 6 tried and tested recipes!

SEARED COD WITH LEMON, TOMATO AND BASIL PASTA



Seared Cod with Lemon, Tomato and Basil Pasta image

Succulent seared cod, served with fresh tomato and basil pasta, spiked with lemon and garlic. This dinner is elegant and simple. The sauce for this fish pasta is easy to make and quick to cook. Making it the perfect dinner for a mid-week meal or serving guests on a casual Saturday night. A great alternative to meat and packed with delicious vibrant flavors. This Cod Pasta is sure to be a hit.

Provided by Claire | Sprinkle and Sprouts

Categories     Main

Time 20m

Number Of Ingredients 12

2 tbsp olive oil
1 1/2 lb fresh cod (4 fillets) (- see note 1)
salt and pepper
12 oz fettuccine/tagliatelle (- see note 2)
2 cups cherry tomatoes - sliced in half
¼ cup broth (- see note 3)
1 tsp brown sugar
3 garlic cloves
½ tsp salt
½ tsp black pepper
1 lemon
¼ cup fresh basil (not compacted) ( - see note 4)

Steps:

  • Bring a large pan of water to the boil.
  • Once boiling salt the water generously and add in the pasta. Cook as per the packet instructions. Reserve 1 cup of the cooking water before you drain it.
  • Whilst the water is coming to a boil start the fish.
  • Heat the olive oil in a heavy-based skillet over medium-high heat.
  • Season both sides of the cod fillets generously with salt and pepper then carefully place the cod into the hot oil and cook for 3 minutes on each side.
  • Once the cod is cooked remove it from the skillet and lightly tent it with foil.
  • Add the tomatoes halves to the same skillet and cook until they have softened slightly. About 1 minute.
  • Add in a the broth, brown sugar, crushed garlic cloves, salt, pepper, the zest the lemon, and 1 tbsp of the lemon juice.
  • Bring the sauce to a simmer and then add the drained pasta and 1/4 cup of chopped basil leaves.
  • Stir well to coat the pasta adding ¼-½ cup of the reserved cooking water.
  • Once the pasta is all cooked, check your seasoning, add the cod fillets back in and serve immediately.

Nutrition Facts : Calories 556 kcal, Carbohydrate 68 g, Protein 43 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 145 mg, Sodium 178 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

COD WITH HEARTY TOMATO SAUCE



Cod with Hearty Tomato Sauce image

My father made up this sweet, flavorful recipe for my mother when he took over the cooking. We serve it with whole wheat pasta or brown rice. -Ann Marie Eberhart, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9

2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained
4 cod fillets (6 ounces each)
2 tablespoons olive oil, divided
2 medium onions, halved and thinly sliced (about 1-1/2 cups)
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
Hot cooked whole wheat pasta
Minced fresh parsley, optional

Steps:

  • Place tomatoes in a blender. Cover and process until pureed., Pat fish dry with paper towels. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add cod fillets; cook until surface of fish begins to color, 2-4 minutes on each side. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add onions; cook and stir until tender, 2-4 minutes. Stir in seasonings and pureed tomatoes; bring to a boil. Add cod; return just to a boil, spooning sauce over tops. Reduce heat; simmer, uncovered, until fish just begins to flake easily with a fork, 5-7 minutes. Serve with pasta. If desired, sprinkle with parsley.

Nutrition Facts : Calories 271 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

COD PUTTANESCA



Cod Puttanesca image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 1-inch-thick slices ciabatta bread
3 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh basil
3 cloves garlic, lightly smashed
4 anchovy fillets
1 28-ounce can no-salt-added whole plum tomatoes, crushed by hand
1/2 cup pitted kalamata olives, halved
2 tablespoons capers
Pinch of red pepper flakes
4 cod fillets (about 1 1/2 inches thick; 6 ounces each)
Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 400 degrees F. Place the ciabatta on a baking sheet. Drizzle with 1 tablespoon olive oil and sprinkle with 1 tablespoon each oregano and basil. Bake until golden brown, 15 minutes.
  • Meanwhile, heat the remaining 2 tablespoons olive oil in a large ovenproof skillet over medium-high heat. Add the garlic and anchovies and cook, stirring often, until the garlic is golden and the anchovies break down, about 3 minutes. Add the tomatoes, their juices and 1/2 cup water and bring to a boil. Reduce the heat to medium low and cook, stirring occasionally, until saucy, about 10 minutes. Stir in the olives, capers, red pepper flakes and the remaining 1 tablespoon each oregano and basil; simmer 2 minutes.
  • Season the fish with salt and pepper and arrange on top of the sauce in the skillet. Transfer the skillet to the oven and bake until the fish is just cooked through, 8 to 10 minutes. Divide the bread among 4 shallow bowls; top with the fish and puttanesca sauce.

COD PUTTANESCA WITH SPINACH & SPAGHETTI



Cod puttanesca with spinach & spaghetti image

Tuck into a healthy seafood pasta dish in under half an hour. We've combined spaghetti with low-fat, high-protein white fish and an easy puttanesca sauce

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 27m

Number Of Ingredients 13

100g wholemeal spaghetti
1 large onion , sliced
1 tbsp rapeseed oil
1 red chilli , deseeded and sliced
2 garlic cloves , chopped
200g cherry tomatoes , halved
1 tsp cider vinegar
2 tsp capers
5 Kalamata olives , halved
½ tsp smoked paprika
2 skinless cod fillet or loins
160g spinach leaves
small handful chopped parsley , to serve

Steps:

  • Boil the spaghetti for 10 mins until al dente, adding the spinach for the last 2 mins. Meanwhile, fry the onion in the oil in a large non-stick frying pan with a lid until tender and turning golden. Stir in the chilli and garlic, then add the tomatoes.
  • Add the vinegar, capers, olives and paprika with a ladleful of the pasta water. Put the cod fillets on top, then cover the pan and cook for 5-7 mins until the fish just flakes. Drain the pasta and wilted spinach and pile on to plates, then top with the fish and sauce. Sprinkle over some parsley to serve.

Nutrition Facts : Calories 443 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 11 grams sugar, Fiber 11 grams fiber, Protein 36 grams protein, Sodium 0.9 milligram of sodium

COD FISH PASTA



Cod Fish Pasta image

I invented this recipe because my son loves pasta and cod fish. I would make this even for visitors or for nice evening with the family, lm sure you will enjoy it. Here in Portugal we unsalt our own codfish but, lm sure you can buy frozen Cod that has previously been unsalted (saves some trouble) If you want the experience of unsalting the Codfish yourself, l recommend the forum on Portugal the procedures there are specific--please don't use fresh Cod for this recipe it will definitely not taste the same. Enjoy

Provided by babyiguana

Categories     One Dish Meal

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 11

1 medium onion, finly diced
4 garlic cloves, finly diced
1/2 teaspoon nutmeg
3 cups of flaked cod (read the instructions it shows how to flake the Cod to get three cups)
2 cups frozen clams (fresh clams you have to take the time to get all the sand out)
1/4 teaspoon pepper (to taste)
salt, only when the sauce has been made remember the Cod has salt
2 tablespoons cornstarch
1 lb spaghetti
1 -2 tablespoon butter
1/2 cup parmesan cheese

Steps:

  • Put three large Cod sections in a pan with the milk and bring to a boil. Remember to not over boil or the cod will turn out dry. About 3-5 minutes (with a fork check to see if it starts to flake).
  • Set Codfish aside on a separate plate to cool.
  • To the milk add the corn starch, nutmeg, pepper, parmesan and boil until thickness of a béchamel sauce. Set aside.
  • Put Clams in a pan with the lid on so as not to lose any of the steam, do not add water. When they open they are done. Discard any unopened clams, this takes about 3-5 minutes. Set aside.
  • Add the clam water to the milk sauce and stir.
  • Start to flake with the aid of a fork the Cod. Discard any skin or fish bones.
  • In a large fry pan add butter, onions, garlic. Sauté, and when done add the flaked Codfish.
  • Boil your pasta with a dash of salt. When done remove the water.
  • Pour béchamel sauce into the Codfish pan and heat up. Add the pasta and mix gently.
  • Transfer the pasta do a nice serving dish and garnish with the clams.
  • Enjoy.

MEDITERRANEAN COD WITH TOSSED PENNE PASTA



Mediterranean Cod With Tossed Penne Pasta image

This is a quick recipe that makes a healthy weeknight meal. It is great for warmer months when you don't want to heat up the kitchen. If using fresh or defrosted fish, the cooking time needs to be adjusted accordingly. The recipe is courtesy of Costco.

Provided by PaulaG

Categories     Penne

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

6 (4 -5 ounce) cod fish fillets, frozen
4 roma tomatoes, diced
1/2 cup kalamata olive, diced
3/4 cup sun-dried tomato, diced (Not oil packed.)
3 tablespoons fresh basil, chopped
2 tablespoons fresh oregano, chopped
2 -3 garlic cloves, minced
2 tablespoons balsamic vinegar
4 tablespoons extra virgin olive oil
12 ounces penne pasta
salt and pepper, to taste
1/4 cup feta cheese, crumbled

Steps:

  • Place the frozen fish fillets in a shallow baking dish and cover loosely with foil. Place in preheated 425 degree oven and bake for 18 to 25 minutes or until fish flakes easily with fork.
  • Bring 2 quarts of water to a boil over medium-high heat, add salt to taste and stir in the penne; cook until al dente, approximately 10 to 12 minutes. Drain the pasta well, reserving 2 to 3 tablespoons cooking liquid.
  • While fish and pasta cook, mix together the tomatoes, olives, sun-dried tomatoes, basil, oregano, garlic, vinegar and olive oil; add the drained pasta to tomato mixture and toss to combine adding reserved cooking liquid if extra moisture is desired.
  • Divide the pasta and place on 6 plates, top each with a cooked cod fillet and sprinkle with feta cheese and freshly ground pepper.

Nutrition Facts : Calories 438.4, Fat 13.8, SaturatedFat 2.7, Cholesterol 54.7, Sodium 360.7, Carbohydrate 53, Fiber 8.1, Sugar 4.7, Protein 27.1

Tips:

  • For the best flavor, use fresh cod fillets. If you're using frozen fillets, thaw them completely before cooking.
  • Cod is a delicate fish, so be careful not to overcook it. Cook it just until it's opaque in the center.
  • If you don't have white wine on hand, you can substitute chicken broth or water. However, white wine will add a delicious flavor to the dish.
  • Serve the cod fish pasta immediately, garnished with fresh parsley or basil.

Conclusion:

This cod fish pasta is a quick and easy weeknight meal that's packed with flavor. The cod is cooked in a light white wine sauce with tomatoes, olives, and capers, and then tossed with pasta. It's a delicious and satisfying dish that's perfect for any occasion.

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