**Tossed Salad: A Refreshing and Nutritious Dish for All Occasions**
A tossed salad is a refreshing and versatile dish that can be enjoyed on any occasion. Typically made with lettuce, tomatoes, cucumbers, and onions, tossed salads are incredibly easy to make and can be customized to your liking. Whether you prefer a light vinaigrette or a creamy ranch dressing, there are endless possibilities when it comes to creating a tossed salad that is both delicious and nutritious. This article provides recipes for three classic tossed salads: a simple green salad, a colorful rainbow salad, and a hearty chicken salad. Each recipe includes a detailed list of ingredients and step-by-step instructions, making it easy for home cooks of all skill levels to create these delicious and healthy dishes. So gather your ingredients and get ready to enjoy a crisp, refreshing tossed salad that is sure to please everyone at your table.
CLASSIC TOSSED SALAD
This is a delicious salad that goes great with any meal, especially Italian!
Provided by Toni Bankson
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
- In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.
Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g
CLASSIC TOSSED SALAD
Steps:
- Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned.
- When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
- In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese.
- When ready to serve, toss with Italian dressing.
CLASSIC TOSSED SALAD RECIPE
Provided by bvyce
Number Of Ingredients 11
Steps:
- 1. Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds and cook 1 more minute, or until seeds are toasted. 2. In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing
Tips:
- Choose fresh, crisp vegetables. The base of a good salad is fresh, crisp vegetables. Look for vegetables that are brightly colored and free of blemishes.
- Wash your vegetables thoroughly. Before you start chopping, be sure to wash your vegetables thoroughly to remove any dirt or bacteria.
- Use a sharp knife. A sharp knife will help you get clean, even cuts on your vegetables.
- Don't overcrowd the bowl. When you're adding your vegetables to the bowl, don't overcrowd it. This will make it difficult to toss the salad and will prevent the dressing from evenly coating the vegetables.
- Use a light hand with the dressing. A little bit of dressing goes a long way. Start with a small amount and add more as needed.
- Toss the salad gently. When you're tossing the salad, be gentle. This will prevent the vegetables from getting bruised.
- Serve the salad immediately. Salad is best served immediately after it's made. This will prevent the vegetables from wilting.
Conclusion:
A classic tossed salad is a simple but delicious dish that can be enjoyed as a side dish or a main course. With its fresh, crisp vegetables and flavorful dressing, a classic tossed salad is a healthy and refreshing way to enjoy your favorite vegetables. Whether you're looking for a quick and easy weeknight meal or a light and healthy lunch, a classic tossed salad is a great option. With a few simple ingredients and a little bit of time, you can create a delicious and nutritious salad that the whole family will enjoy.
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