Best 2 Citrus Sesame Noodle Salad Recipes

Calling all citrus and sesame lovers! This vibrant Citrus Sesame Noodle Salad is a tantalizing fusion of tangy citrus flavors and nutty sesame aromas. Its refreshing medley of textures, from the al dente noodles to the crisp veggies and crunchy peanuts, will captivate your taste buds. Immerse yourself in a symphony of flavors as you savor the zesty dressing, combining the brightness of citrus with the rich creaminess of tahini and the umami depth of soy sauce. This salad is a delightful symphony of flavors, textures, and colors, perfect for a light and healthy lunch or a refreshing side dish at your next gathering.

In addition to the Citrus Sesame Noodle Salad, the article also features two tempting variations - a Spicy Szechuan Noodle Salad and a refreshing Vietnamese Noodle Salad. The Spicy Szechuan Noodle Salad offers a fiery kick with its blend of chili oil, garlic, and ginger, while the Vietnamese Noodle Salad transports you to the vibrant streets of Vietnam with its fish sauce-based dressing and an array of aromatic herbs.

Whether you're craving a zesty citrus burst, a spicy Szechuan kick, or a refreshing Vietnamese delight, this article has a noodle salad recipe to satisfy your cravings.

Let's cook with our recipes!

VEGAN SOBA NOODLE SALAD WITH SESAME AND CITRUS

Vegan Soba Noodle Salad with Sesame and Citrus image

I was first introduced to soba noodles by my sister-in-law, who loves to make them with just tamari and green onion for seasoning. I like to use them in all kinds of vegan recipes, especially fresh salads with a flavorful dressing. Soba noodles are made with buckwheat, which is gluten-free and can be found in the Asian section of the grocery store, or Chinatown. The longer the dressing sits, the better it will be, so make it ahead of time if you can.

Provided by Heather: Healthy Vegan Recipes

Categories Salad Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 12

Ingredients

1 lemon, zested and juiced
1 lime, zested and juiced
1 orange, zested and juiced
2 tablespoons rice vinegar
1 tablespoon miso paste
1 teaspoon toasted sesame oil
5 ½ ounces soba noodles
1 cucumber, julienned
2 carrots, julienned
1 avocado, sliced
2 green onions, chopped
toasted sesame seeds, for garnish

Steps:

Whisk lemon, lime, and orange zests and juices, rice vinegar, miso, and toasted sesame oil together in a small bowl. Set aside.
Bring lightly salted water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, about 5 minutes. Drain and set aside.
Top soba noodles with cucumber, carrots, avocado, green onions, and prepared dressing. Sprinkle with toasted sesame seeds. Serve hot or chilled.

Nutrition Facts : Calories 534.7 calories, Carbohydrate 90.2 g, Fat 19.1 g, Fiber 13.8 g, Protein 16.7 g, SaturatedFat 2.9 g, Sodium 989 mg, Sugar 8 g

CITRUS SESAME NOODLE SALAD

Citrus Sesame Noodle Salad image

This is refreshing, colorful, pasta salad that is low calorie and heart healthy. Want to turn this salad into a main course? Just add some cooked shrimp, chicken, or pork.

Provided by ScoutDad450

Categories Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

1/2 lb whole wheat spaghetti, broken in half
1 1/2 cups snow peas, snapped in half
1 small summer squash, cut into thin bite-sized strips
1 cup carrot, shredded
1 cup bok choy, shredded
3 tablespoons toasted sesame seeds
orange section (to garnish)
1/4 cup fresh orange juice
2 tablespoons honey
4 teaspoons white wine vinegar
1 teaspoon toasted sesame oil
1/8 teaspoon kosher salt
1/4 cup olive oil

Steps:

Cook the pasta according to he package directions and drain it. Immediately rinse the pasta under cold running water and drain it again.
In a large bowl, toss together the pasta, snow peas, summer squash, carrots, and bok choy.
to make the dressing, combine the orange juice, honey, vinegar, sesame oil, and salt in a small bowl and vigorously whisk the mixture. Slowly pour in the olive oil, whisking all the while.
Pour enough dressing over the pasta and vegetables to coat them lightly, then toss them again. Just before serving, top the salad with orange sections and a sprinkling of toasted seasme seeds.

Tips:

For the best flavor, use fresh citrus fruits. Meyer lemons, oranges, and grapefruits are all good choices.
If you don't have sesame seeds, you can substitute another type of nut or seed, such as almonds, peanuts, or sunflower seeds.
To make the salad ahead of time, cook the noodles and vegetables according to the recipe, then toss them with the dressing. Store the salad in the refrigerator for up to 3 days.
When you're ready to serve the salad, add the citrus segments and sesame seeds.
Serve the salad immediately, or chill it for a few hours before serving.

Conclusion:

This citrus sesame noodle salad is a light and refreshing dish that's perfect for a summer meal. The combination of citrus fruits, sesame seeds, and crunchy vegetables makes for a salad that's both flavorful and healthy. And best of all, it's easy to make!

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