Best 6 Citrus Apple Tossed Salad Recipes
**Citrus Apple Tossed Salad: A Refreshing and Healthy Treat**
Welcome to a culinary journey that celebrates the vibrant flavors of citrus and apples in a refreshing and healthy salad. This delightful dish is not only visually appealing but also packed with essential nutrients and antioxidants. Get ready to tantalize your taste buds with a symphony of flavors, textures, and colors. Our collection of recipes caters to various dietary preferences, including vegan, gluten-free, and low-carb options. So, whether you're a health-conscious individual, a vegan enthusiast, or simply seeking a light and flavorful meal, we've got you covered. Dive into our selection of citrus apple tossed salad recipes and discover a new favorite that will invigorate your senses and nourish your body.
TOSSED SALAD WITH CITRUS DRESSING
This is a refreshing salad with a very light dressing. The radishes add nice color.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a salad bowl, combine the spinach, lettuce, orange sections and radishes. In a blender, combine the dressing ingredients; cover and process until blended. Serve with salad. Refrigerate any leftover dressing.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 110mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
APPLE TOSSED SALAD
My husband doesn't normally like apples in his salad, but he really likes this. It has a nice mixture of ingredients and is very easy to make.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the first nine ingredients; shake well. In a salad bowl, combine the romaine, apple, onion and sunflower kernel. Add dressing and toss to coat. Let stand for 30 minutes.
Nutrition Facts : Calories 92 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 84mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
APPLE-FETA TOSSED SALAD
A friend of mine shared this recipe with me after I raved about the delightful salad at dinner. I have served it for years now, and no matter where i take it, I have to bring along copies of the recipe to hand out. -Marlene Clark Apple Valley, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 350°. In a small skillet, melt butter over medium heat; stir in sugar and pepper. Add walnuts; toss to coat. Spread evenly onto a baking sheet. Bake until lightly browned, about 15 minutes, stirring every 5 minutes. Cool on a wire rack., Place dressing ingredients in a blender; cover and process until blended. Place salad ingredients in a large bowl; toss with dressing. Top with walnuts. Serve immediately.
Nutrition Facts : Calories 191 calories, Fat 17g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 127mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
CRISP APPLES WITH CITRUS DRESSING
A perfect salad for any picnic. I serve this salad alongside anything grilled. For a thicker dressing, use less juice. You can use oranges or lemons as well.
Provided by rowlandjk7
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Toss apple chunks in a bowl with 2 teaspoons tangerine juice. Whisk remaining tangerine juice, sour cream, mayonnaise, sugar, and salt in a bowl until sugar and salt have dissolved. Pour dressing over apple and toss.
Nutrition Facts : Calories 257.6 calories, Carbohydrate 33.6 g, Cholesterol 11.6 mg, Fat 14.4 g, Fiber 3.5 g, Protein 1.4 g, SaturatedFat 3.6 g, Sodium 88.3 mg, Sugar 27.8 g
CITRUS SALAD
My mom always made this salad for Christmas dinner, so it's been a family favorite for many years. I teach special education at the high school level and often incorporate cooking into my lessons. Whenever we make this recipe at school, it's always a hit with the students.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the fruit sour cream, marshmallows and coconut. Cover and refrigerate for several hours. If desired, serve in a lettuce-lined bowl or on individual lettuce-lined plates.
Nutrition Facts : Calories 143 calories, Fat 7g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 34mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein.
APPLE-WALNUT TOSSED SALAD
"The pretty, flavorful cranberry dressing for this fall salad is also good for gift-giving," suggests Mary LaJoie, of Glenoma, Washington, who shared the recipe.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- For cranberry vinaigrette, combine the first seven ingredients in a blender; cover and process until blended. While processing, gradually add oil in a steady stream. , Transfer to a serving dish. In a large bowl, toss the salad greens, apples and walnuts. Serve with vinaigrette.
Nutrition Facts : Calories 335 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 4g protein.
Tips:
- Choose a variety of citrus fruits: Using a mix of citrus fruits, such as oranges, grapefruits, and lemons, will add a range of flavors and colors to your salad.
- Use fresh herbs: Fresh herbs like mint or basil can add a refreshing touch to your salad.
- Don't overdress the salad: A light dressing will allow the flavors of the citrus and apples to shine through.
- Serve the salad immediately: Tossed salad is best enjoyed fresh, as the citrus fruits and apples can start to lose their crunch if they sit for too long.
Conclusion:
Citrus and apple tossed salad is a refreshing and healthy dish that is perfect for any occasion. The combination of citrus fruits, apples, and fresh herbs creates a vibrant and flavorful salad that is sure to please everyone at your table. With just a few simple ingredients and a little bit of preparation, you can enjoy this delicious and nutritious salad in no time. So next time you're looking for a light and refreshing salad, give this citrus and apple tossed salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
