Best 3 Cilantro Avocado Tomato And Feta Salad Recipes

Indulge in a culinary symphony of flavors with this delightful Cilantro Avocado Tomato and Feta Salad, a vibrant and refreshing dish that embodies the essence of summer. This salad is a harmonious blend of textures and tastes, featuring crisp and juicy tomatoes, creamy avocado, tangy feta cheese, and a burst of freshness from cilantro. The dressing, a light and zesty combination of lime juice, olive oil, and honey, elevates the salad to a whole new level, bringing together all the ingredients in a tantalizing dance of flavors. Served as a main course or as a refreshing side, this salad is a true crowd-pleaser, perfect for picnics, potlucks, or a light and healthy meal. With its vibrant colors and irresistible taste, this Cilantro Avocado Tomato and Feta Salad is sure to become a staple in your culinary repertoire.

Here are our top 3 tried and tested recipes!

EASY TOMATO AVOCADO SALAD

Easy Tomato Avocado Salad image

Provided by Layla

Time 5m

Number Of Ingredients 13

Ingredients

2 cups chopped tomatoes (about 1/2 inch (any type of tomatoes you like))
2 ripe avocados (cubed)
1/4 small red onion (sliced)
1/4 cup minced cilantro (or parsley)
Juice of 1 lime
2 Tbsp. extra virgin olive oil
1/2 teaspoon red pepper flakes
Salt and black pepper to taste
Additional optional add ins:
1 small cucumber (sliced)
1/2 cup chickpeas
1/2 cup black beans
1/2 cup feta or cubed mozzarella

Steps:

In a large salad bowl, place the tomatoes, avocado, and cilantro.
Drizzle with olive oil, lime juice, pepper flakes and salt & pepper to taste. Gently toss.
Serve immediately or cover with plastic wrap in fridge for up to 2 hours.

TOMATO, AVOCADO, AND CILANTRO SALAD

Tomato, Avocado, and Cilantro Salad image

This simple and refreshing salad goes well on its own, in a sandwich, or as a side with anything barbecued.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 8

Ingredients

6 small tomatoes, cored and cut in eighths
1 small white onion, thinly sliced
coarse salt
freshly ground black pepper
1 1/2 tablespoons extra-virgin olive oil
2 teaspoons mild vinegar, such as champagne vinegar or white wine vinegar
2 ripe avocados, peeled, pitted, and sliced lengthwise
3/4 cup fresh basil or cilantro leaves

Steps:

In a small bowl, gently toss the tomatoes and onion with salt, pepper, olive oil, and the vinegar. Lift the vegetables out and spread on a serving platter. Lay the avocado slices on top and pour the tomato-vinegar juices onto the avocados. Scatter with fresh basil or cilantro leaves.

TOMATO, BASIL, AND FETA SALAD

Tomato, Basil, and Feta Salad image

Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!

Provided by VANCGIRL2

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

6 roma (plum) tomatoes, diced
1 small cucumber - peeled, quartered lengthwise, and chopped
3 green onions, chopped
¼ cup fresh basil leaves, cut into thin strips
3 tablespoons olive oil
2 tablespoons balsamic vinegar
3 tablespoons crumbled feta cheese
salt and freshly ground black pepper to taste

Steps:

In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.

Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g

Tips:

For the best flavor, use ripe avocados and tomatoes.
If you don't have cilantro on hand, you can substitute parsley or basil.
Feta cheese adds a salty and creamy flavor to the salad, but you can use any type of cheese you like.
If you want a spicier salad, add a pinch of cayenne pepper or red pepper flakes.
This salad is best served fresh, but it will keep in the refrigerator for up to 2 days.

Conclusion:

This cilantro avocado tomato and feta salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this one a try!