Feast your taste buds on a culinary delight that combines the sweet crunch of apples, the nutty flavor of almonds, and the savory goodness of chicken in a delightful salad. This chunky apple and almond chicken salad is a perfect blend of textures and flavors, making it a refreshing and satisfying meal. With variations like a creamy version using mayonnaise or a lighter option with Greek yogurt, this salad offers choices to suit your preferences. The addition of celery and onion adds a refreshing crunch, while a hint of curry powder brings a subtle warmth. Dressed in a tangy dressing made with honey, Dijon mustard, and apple cider vinegar, this salad is a symphony of flavors that will tantalize your palate. Served on a bed of crisp lettuce, this chunky apple and almond chicken salad is a feast for both the eyes and the taste buds, perfect for a light lunch, a delightful side dish, or even as a filling for sandwiches and wraps.
Check out the recipes below so you can choose the best recipe for yourself!
CRISPY ALMOND CHICKEN WITH APPLE-FENNEL SALAD
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the panko, almond flour, lemon zest and 1/2 teaspoon each salt and pepper in a shallow dish, using your fingers to evenly blend the zest into the crumbs. Lightly beat the eggs in a separate shallow dish and season with salt and pepper. Season the chicken with salt and pepper.
- Heat about 1/3 cup olive oil in a large nonstick skillet over medium-high heat (it?s hot enough when a pinch of panko sizzles when it hits the oil). Working with 2 or 3 chicken breasts at a time, dip each piece in the beaten egg, letting the excess drip off, then press the chicken into the crumb mixture to coat. Add to the hot oil and cook until browned and cooked through, 1 1/2 to 2 minutes per side. Transfer to paper towels to drain. Reduce the heat if the chicken is browning too quickly and add more olive oil as needed between batches.
- Toss the greens, fennel, apple, basil and red onion with the lemon juice and the remaining 1 tablespoon olive oil in a bowl; season with salt and pepper. Divide the chicken among plates and serve with the salad and lemon wedges.
Nutrition Facts : Calories 520, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 187 milligrams, Sodium 582 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 44 grams, Sugar 7 grams
CHUNKY CHICKEN-APPLE SALAD
Experience the delicious flavor of this Chunky Chicken-Apple Salad. Incorporate chopped apples, pecans and celery in this tasty chicken dish.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 3 servings.
Number Of Ingredients 5
Steps:
- Mix all ingredients until well blended.
- Serve immediately. Or, cover and refrigerate until ready to serve.
Nutrition Facts : Calories 260, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 50 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g
APPLE CRANBERRY CHICKEN SALAD
At home in Salem, Oregon, Christine Vaught packs her chunky and nutritious salad with crunchy apple and celery, dried cranberries, blue cheese and almonds for a wonderful blend of tastes and textures. HEALTHY OUTLOOK Using fat-free instead of regular mayonnaise in this chicken salad slashes nearly 30 g fat per serving! That makes room in the recipe for tasty bacon, blue cheese and almonds.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, celery, apple and cranberries. Stir in mayonnaise. Serve on lettuce; sprinkle with bacon, blue cheese and almonds.
Nutrition Facts : Calories 352 calories, Fat 13g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 572mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges
CHUNKY APPLE AND ALMOND CHICKEN SALAD
I like this chicken salad because it is chunky, crunchy, and light. While I prefer to leave the skin on the apple for color and nutrition, you could remove it.
Provided by MandAs
Categories Chicken
Time 15m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 9
Steps:
- Toss apple with lemon juice. Stir together with remaining ingredients. Add salt and pepper to taste.
- Chill for at least 30 minutes (optional).
- Serve on thick sliced bread, crackers, or a bed of lettuce.
Nutrition Facts : Calories 418.6, Fat 23.4, SaturatedFat 4, Cholesterol 110.2, Sodium 284.1, Carbohydrate 13.3, Fiber 3.4, Sugar 7.4, Protein 39.1
EASY ALMOND CHICKEN SALAD
Pineapple and almonds give this chicken salad its tropical taste. Every forkful is loaded with chicken, making this a hearty luncheon entree. -Russell Moffett, Irvine, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, chicken, eggs, celery and almonds. In a small bowl, combine the remaining ingredients; stir in reserved pineapple juice. Pour over chicken mixture; mix well. Refrigerate until serving.
Nutrition Facts : Calories 421 calories, Fat 28g fat (6g saturated fat), Cholesterol 183mg cholesterol, Sodium 188mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 27g protein.
APPLE ALMOND CRUNCH SALAD
This easy-to-assemble salad combines the great crunch of apples and almonds with the sweetness of golden raisins and the unique texture of feta cheese. The tanginess of the raspberry dressing works really well with the crispy ingredients.
Provided by SKETTYMAKER
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine the salad greens, almonds, feta cheese, apple, red onion and raisins. Toss to blend. Apply salad dressing to individual servings.
Nutrition Facts : Calories 241 calories, Carbohydrate 19.8 g, Cholesterol 18.7 mg, Fat 15.7 g, Fiber 3.3 g, Protein 6.6 g, SaturatedFat 3.6 g, Sodium 610.2 mg, Sugar 8.3 g
APPLE CHICKEN SALAD
Now that my six children are grown, I make lots of small-portion meals. This tasty salad is one of my favorite recipes because it's colorful, a little different and it contains healthy ingredients.-Anne Stevens, Lake Charles, Louisiana
Provided by Taste of Home
Categories Lunch
Time 10m
Number Of Ingredients 8
Steps:
- In a small bowl, combine first seven ingredients. Chill until ready to serve. Place lettuce leaf on a serving plate and top with the chilled chicken salad.
Nutrition Facts :
Tips:
- To make sure the chicken is cooked through, use a meat thermometer to check that it has reached an internal temperature of 165°F (74°C).
- If you don't have pre-cooked chicken, you can boil or poach chicken breasts until they are cooked through.
- To save time, you can use store-bought rotisserie chicken.
- If you don't have celery, you can use thinly sliced red onion instead.
- To make the salad more creamy, add 1/2 cup of mayonnaise.
- To make the salad more tangy, add 1 tablespoon of apple cider vinegar.
- To make the salad more crunchy, add 1/2 cup of chopped walnuts or pecans.
- Serve the salad on a bed of lettuce or spinach.
Conclusion:
This chunky apple and almond chicken salad is a delicious and easy-to-make salad that is perfect for lunch or dinner. It is packed with flavor and texture, and it is sure to be a hit with everyone who tries it. So next time you are looking for a quick and easy meal, give this salad a try. You won't be disappointed!
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