Indulge in a hearty and flavorful breakfast with our delightful chorizo breakfast bowls! These protein-packed bowls are a symphony of textures and flavors, featuring juicy chorizo, fluffy eggs, creamy avocado, and a medley of fresh vegetables. The recipes included offer a range of options to suit your dietary preferences, including a classic chorizo bowl, a vegetarian-friendly tofu bowl, and a grain-free paleo bowl. Each recipe is carefully crafted with wholesome ingredients and simple instructions, ensuring a satisfying and nutritious start to your day.
**Classic Chorizo Breakfast Bowl:**
This classic recipe features a savory combination of chorizo, eggs, and your favorite breakfast vegetables. Enjoy the perfect balance of spice and smokiness from the chorizo, complemented by the fluffy texture of the eggs and the vibrant colors of the vegetables.
**Vegetarian Tofu Breakfast Bowl:**
For a meatless alternative, try our tofu breakfast bowl. Crispy tofu takes center stage, providing a protein-rich base for your bowl. The tofu is seasoned with a delightful blend of spices and herbs, resulting in a flavorful and satisfying dish.
**Grain-Free Paleo Breakfast Bowl:**
Those following a grain-free or paleo diet can enjoy our grain-free paleo breakfast bowl. This hearty bowl combines chorizo, eggs, and vegetables, all served over a bed of cauliflower rice. The cauliflower rice adds a nutritious and low-carb base to the bowl, making it a perfect choice for those seeking a healthier breakfast option.
No matter which recipe you choose, our chorizo breakfast bowls are a delicious and versatile way to start your day. Mix and match ingredients to create your own unique bowl, ensuring a satisfying and customized breakfast experience.
ROASTED SWEET POTATO, BLACK BEAN, AND CHORIZO BREAKFAST BOWLS
These breakfast bowls are a change from the usual and are loaded with a variety of flavors and textures. Home- or store-made chorizo is best, but feel free to use your favorite brand. You may also combine the sweet potatoes, black beans, chorizo and avocados all together before topping with the egg. I like to top mine with cotija cheese, cilantro, and chipotle hot sauce.
Provided by France C
Categories 100+ Breakfast and Brunch Recipes
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Combine sweet potatoes, olive oil, cumin, and salt in a medium bowl. Spread evenly on the prepared baking sheet.
- Roast in the preheated oven, stirring after 10 minutes, until browned and cooked, 18 to 20 minutes total.
- Meanwhile, combine black beans, cumin, salt, and garlic powder in a small saucepan over medium-low heat. Heat until warmed through, 8 to 10 minutes. Keep warm.
- Brown chorizo in a large skillet over medium-high heat, breaking up any large clumps, for 5 to 6 minutes. Transfer chorizo to a paper towel-lined plate using a slotted spoon. Reserve about 1 tablespoon grease in the skillet, adding butter as needed to make up the difference.
- Crack eggs into the skillet and cook until whites are set and yolks reach the desired doneness, 3 to 5 minutes.
- Divide sweet potatoes, drained black beans, chorizo, and avocados between 4 bowls. Top each bowl with an egg.
Nutrition Facts : Calories 826.1 calories, Carbohydrate 58.4 g, Cholesterol 290.7 mg, Fat 52 g, Fiber 18.6 g, Protein 34.8 g, SaturatedFat 6.1 g, Sodium 2071.5 mg, Sugar 7 g
CHORIZO & GRITS BREAKFAST BOWLS
Growing up, I bonded with my dad over chorizo and eggs. My fresh approach combines them with grits and black beans for this chorizo breakfast bowl. Add a spoonful of pico de gallo for extra pop. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil over medium heat. Add sausage; cook and stir until lightly browned, 2-3 minutes. Add zucchini; cook and stir until tender, 4-5 minutes longer. Remove from pan; keep warm. , Meanwhile, in a large saucepan, bring water to a boil. Slowly stir in grits. Reduce heat to medium-low; cook, covered, until thickened, stirring occasionally, about 5 minutes. Stir in beans and cheese until blended. Remove from heat., Wipe skillet clean; coat with cooking spray and place over medium heat. In batches, break 1 egg at a time into pan. Immediately reduce heat to low; cook until whites are completely set and yolks begin to thicken but are not hard, about 5 minutes. , To serve, divide grits mixture among 6 bowls. Top with chorizo mixture, eggs and, if desired, pico de gallo and cilantro.
Nutrition Facts : Calories 344 calories, Fat 14g fat (5g saturated fat), Cholesterol 239mg cholesterol, Sodium 636mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
CHORIZO BREAKFAST BOWLS
An easy to put together chorizo breakfast bowl with a south-of-the-border flavor.
Provided by My Hot Southern Mess
Categories 100+ Breakfast and Brunch Recipes
Time 45m
Yield 4
Number Of Ingredients 16
Steps:
- Combine tomatoes, onion, cilantro, jalapeno, lime juice, minced garlic, and garlic salt in a bowl; stir to combine. Transfer 1/2 cup pico de gallo to a second bowl and stir in black beans. Cover both bowls and set in the refrigerator.
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add sweet potatoes and season with salt and pepper. Cook and stir until browned and crispy, 15 to 20 minutes.
- Meanwhile, cook and stir chorizo in a second skillet over medium heat until browned and cooked through, about 10 minutes.
- Distribute cooked chorizo, sweet potatoes, black bean mixture, and avocado amongst 4 bowls. Sprinkle with Cojita cheese.
- Heat a nonstick skillet over medium heat. Add remaining 1 tablespoon olive oil. Crack eggs into the pan and cook until outer edges become opaque, about 1 minute. Cover the skillet and reduce heat to low. Cook until whites are set and yolks are set to your desired firmness, 4 to 6 minutes.
- Place an egg on top of each bowl. Serve with more pico de gallo and hot sauce.
Nutrition Facts : Calories 1091.8 calories, Carbohydrate 77 g, Cholesterol 291.8 mg, Fat 73.3 g, Fiber 28.1 g, Protein 40.2 g, SaturatedFat 9 g, Sodium 1705.2 mg, Sugar 12.8 g
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients prepped and measured out. This will help you stay organized and avoid scrambling.
- Use fresh ingredients: The fresher your ingredients, the better your breakfast bowls will taste. Try to use organic produce and high-quality meat and cheese.
- Don't be afraid to experiment: There are many different ways to make breakfast bowls, so feel free to get creative and experiment with different ingredients and flavors. You might be surprised at what you come up with!
- Make it a meal prep: Breakfast bowls are a great option for meal prep. Simply cook a large batch of the chorizo and potatoes on the weekend, and then assemble the bowls throughout the week for a quick and easy breakfast or lunch.
Conclusion:
Chorizo breakfast bowls are a delicious and easy way to start your day. They're packed with protein, healthy fats, and fiber, and they're also customizable to your liking. Whether you like your eggs scrambled, poached, or fried, and whether you prefer your chorizo spicy or mild, there's a breakfast bowl recipe out there for you. So next time you're looking for a quick and easy breakfast or lunch, give chorizo breakfast bowls a try.
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