Best 6 Chopped Romaine Salad Recipes
Indulge in a symphony of flavors with our enticing Chopped Romaine Salad, a refreshing and vibrant dish that tantalizes the palate. This classic salad showcases the crisp texture of romaine lettuce, combined with a medley of colorful and nutritious ingredients. Discover a delightful balance of flavors in every bite, as the sweetness of cherry tomatoes, the crunch of cucumbers, and the savory tang of red onions harmonize perfectly. Enhance the salad's appeal with the addition of salty feta cheese crumbles, adding a creamy dimension that complements the crispness of the romaine. Drizzle the salad with a tangy balsamic vinaigrette dressing, creating a delightful interplay of sweet and sour notes that elevate the overall taste experience. Prepare to be captivated by the simplicity and deliciousness of this Chopped Romaine Salad, a versatile dish that can be enjoyed as a light lunch, a refreshing side dish, or a flavorful addition to your next potluck gathering.
Here are our top 6 tried and tested recipes!
CHOPPED ROMAINE AND RADICCHIO SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- To a jar with a tight-fitting lid, add the Parmesan, olive oil, mustard, vinegar and salt. Screw on the top and shake vigorously to emulsify. Set aside to let the flavors marry.
- In a large bowl, toss together the romaine, radicchio, basil, cucumber, avocado and pita chips. Pour the dressing over the salad, sprinkle with the salt and toss gently to coat and combine.
CHOPPED SALAD OF ROMAINE, ARUGULA, DILL AND LEMON
Served with niçoise olives, country bread and slices of feta or aged goat cheese, sprinkled with olive oil and black pepper.
Provided by Amanda Hesser
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a salad bowl, mix together the romaine, arugula, dill and scallions. Sprinkle with salt. Grind pepper on top. Sprinkle the lemon juice and zest over the leaves. Pour on the olive oil. Using a salad fork and spoon, mix the leaves together until all the strips of lettuce are coated and the flavors are blended. Taste a leaf. Season again with salt, pepper, lemon juice or more oil, whatever is needed. Serve.
Nutrition Facts : @context http, Calories 135, UnsaturatedFat 11 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 198 milligrams, Sugar 1 gram
CHOPPED ROMAINE & CUCUMBER SALAD WITH YOGURT DRESSING
This crunchy, flavor-packed salad is one of the most-requested recipes at the award-winning restaurant, Oleana, and was printed in Chef Ana Sortun's cookbook, "Spice: Flavors of the Eastern Mediterranean".
Provided by blucoat
Categories Salad Dressings
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Wash and dry the romaine leaves. Be careful to dry the greens thoroughly, or the dressing won't cling. Chop the romaine into fine shreds (1/4 inch) and place them in a large salad bowl.
- Peel the cucumber and cut it in half lengthwise. Spoon out the seeds. Cut each half in half widthwise, making four long pieces, and grate the cucumber on the large holes of a box grater. Squeeze out any excess water with your hands.
- Add the shredded cucumber to the chopped romaine. Combine the romaine and cucumber with the walnuts, chopped arugula, and herbs, and set aside or keep cold until you're ready to toss and serve.
- Make the dressing by combining the minced garlic with the lemon, vinegar, and sugar in a small mixing bowl. Let this mixture sit for at least 10 minutes to soften the sharpness of the raw garlic.
- Finish the dressing by whisking in the yogurt and then the olive oil, little by little. Season to taste with salt and fresh-ground pepper.
- Just before serving, add half the dressing to the salad, salt and pepper taste, and toss. Romaine is thick and crunchy and needs more dressing than a delicate lettuce. Taste the salad, and if the dressing's too light, spoon on more. Sprinkle with chilies and serve immediately.
CHOPPED ROMAINE SALAD WITH THOUSAND ISLAND DRESSING
Categories Condiment/Spread Salad Leafy Green Appetizer Low Carb Lunch Salad Dressing Mayonnaise Lettuce Bon Appétit Sugar Conscious Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 10
Steps:
- Combine first 8 ingredients in medium bowl and whisk to blend. Season dressing to taste with hot pepper sauce, salt and pepper. (Can be prepared 3 days ahead. Cover and refrigerate.)
- Place lettuce in large bowl. Toss with enough dressing to coat.
CHOPPED ROMAINE SALAD
Serve this crisp salad with our Baked Egg Custard with Cheese.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together mustard, vinegar, and oil; season with salt and pepper. Add lettuce, and toss to combine. Sprinkle with croutons. Serve immediately.
Nutrition Facts : Calories 57 g, Fat 4 g, Fiber 3 g, Protein 2 g
CHOPPED ROMAINE AND RADICCHIO SALAD
Number Of Ingredients 0
Steps:
- To a jar with a tight-fitting lid, add the Parmesan, olive oil, mustard, vinegar and salt. Screw on the top and shake vigorously to emulsify. Set aside to let the flavors marry.In a large bowl, toss together the romaine, radicchio, basil, cucumber, avocado and pita chips. Pour the dressing over the salad, sprinkle with the salt and toss gently to coat and combine.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 127
Tips:
- Choose the Right Lettuce: Opt for fresh and crisp Romaine lettuce with tightly packed leaves for a satisfying crunch.
- Wash and Dry Thoroughly: Rinse the lettuce thoroughly under cold water to remove any dirt or impurities. Dry it well with a salad spinner or paper towels to prevent excess water from diluting the dressing.
- Use Fresh Herbs: Incorporate fresh herbs like parsley, basil, or cilantro to add a burst of flavor and aroma to the salad.
- Marinate the Dressing: For a more flavorful dressing, whisk together the ingredients and let it sit for at least 15 minutes before tossing with the salad. This allows the flavors to meld and enhance the overall taste.
- Don't Overdress the Salad: Use just enough dressing to lightly coat the lettuce leaves. Overdressing can make the salad soggy and overwhelm the flavors.
- Add Crunchy Elements: Incorporate crunchy ingredients like croutons, nuts, or seeds to add texture and contrast to the soft lettuce leaves.
- Chill Before Serving: For a refreshing salad, chill it in the refrigerator for at least 30 minutes before serving. This helps the flavors meld and makes the salad more crisp and refreshing.
Conclusion:
Chopped Romaine salad is a versatile and delicious side dish or light meal that can be enjoyed on various occasions. With its simple ingredients and easy preparation, this salad is a perfect choice for beginner cooks or those looking for a quick and healthy meal. By following the tips and suggestions provided above, you can create a flavorful and satisfying chopped Romaine salad that will impress your family and friends. Experiment with different ingredients, dressings, and toppings to customize the salad according to your taste preferences and dietary needs. Whether you're hosting a summer barbecue, packing a lunch for work, or simply looking for a refreshing and nutritious meal, chopped Romaine salad is a delicious and satisfying option that can be enjoyed anytime.
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