Best 3 Chocolate Cream Eclair Dessert Lower Fat Recipes
Indulge your sweet cravings with our delectable Chocolate Cream Éclair Dessert, a delightful symphony of flavors and textures, presented in a lower-fat version for the health-conscious. This recipe collection offers a trio of sensational éclair variations: the classic Chocolate Cream Éclair, a luscious Raspberry Cream Éclair bursting with berry bliss, and an exotic Mango Cream Éclair that transports your taste buds to tropical paradise. Each éclair boasts a crisp and airy choux pastry shell, filled with a velvety smooth and rich cream filling, and topped with a decadent chocolate ganache. Whether you're a chocolate connoisseur, a fruit enthusiast, or simply seeking a guilt-free indulgence, our Chocolate Cream Éclair Dessert has something to satisfy every palate. Embark on a culinary journey and discover the perfect balance of lightness and richness in every bite.
Here are our top 3 tried and tested recipes!
CHOCOLATE CREAM ECLAIR DESSERT (LOWER FAT)
A fabulous-tasting lower fat creamy dessert, with a great chocolate topping. Plan ahead this dessert needs to chill in the refrigerator for 4-5 hours. Prep time includes chilling time.
Provided by Kittencalrecipezazz
Categories Dessert
Time 5h
Yield 1 13x9 inch pan
Number Of Ingredients 10
Steps:
- In a bottom of a 13 x 9" baking dish, arrange 7-1/2 graham crackers in a dish coated lightly with butter or cooking spray.
- In a bowl, combine 3 cups milk, pudding mix and the cream cheese; beat at low speed of an electric mixer for 1 minute, or until thick; fold in Cool Whip topping.
- Spread half of the pudding mixture over graham crackers.
- Top with another 7-1/2 graham crackers sheets.
- Repeat the procedure with the remaining half of pudding mixture and 7-1/2 more of the graham crackers.
- In a bowl, combine 1/4 cup milk, softened butter, honey and melted chocolate; beat well with a mixer.
- Gradually add in icing sugar to milk mixture, and beat well.
- Spread the chocolate mixture glaze over the graham crackers.
- Cover the dessert and tent with foil; chill 4-5 hours before serving.
Nutrition Facts : Calories 5600.9, Fat 240, SaturatedFat 145.1, Cholesterol 355.7, Sodium 6517.9, Carbohydrate 817.5, Fiber 20.6, Sugar 609.6, Protein 81.7
CHOCOLATE ECLAIR DESSERT
"My father, who's diabetic, loves chocolate and baked goods," explains Owen Jack Hiatt of Colorado Springs, Colorado. "Our whole family can enjoy this beautiful mouthwatering dessert."-Owen Jack Hiatt, Colorado Springs, Colorado
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 15 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, bring water and butter to a boil, stirring constantly until butter is melted. Reduce heat to low; add the flour. Stir vigorously with a wooden spoon until mixture leaves sides of pan and forms a smooth ball. Remove from the heat. , Add eggs, one at a time, beating well after each addition until the batter becomes smooth. Spread into a greased and floured 13-in. x 9-in. baking pan. Bake at 400° for 30 minutes or until puffed and golden. Immediately remove from pan and cut in half horizontally. Cool completely. , For filling, beat the pudding mix, milk and cream cheese in a bowl until smooth. Just before serving, place bottom eclair layer on a serving platter; cover with filling. Replace top layer and drizzle with chocolate syrup.
Nutrition Facts : Calories 175 calories, Fat 10g fat, Cholesterol 65mg cholesterol, Sodium 312mg sodium, Carbohydrate 15g carbohydrate, Fiber 6g protein.
CHOCOLATE ECLAIR DESSERT
This is a no-bake pudding dessert that's so quick and easy to make--everyone loves it. I always keep the ingredients on hand in case I need a quick dessert. It's best if it sits overnight before serving.
Provided by KBehrens2
Categories Desserts Chocolate Dessert Recipes
Time 2h15m
Yield 12
Number Of Ingredients 5
Steps:
- Line the bottom of a 9x13-inch pan with graham crackers.
- In a large bowl, combine pudding mix and milk; stir well. Mix whipped topping into pudding mixture. Spread half of mixture over graham cracker layer. Top with another layer of graham crackers and the remaining pudding.
- Top all with a final layer of graham crackers and frost with chocolate frosting. Refrigerate at least two hours before serving to allow the graham crackers to soften.
Nutrition Facts : Calories 400.5 calories, Carbohydrate 65.6 g, Cholesterol 4.9 mg, Fat 13.7 g, Fiber 0.9 g, Protein 4.2 g, SaturatedFat 6.4 g, Sodium 481.3 mg, Sugar 47.1 g
Tips:
- Lower-Fat Ingredients: Opt for lower-fat alternatives like skim milk, low-fat yogurt, and reduced-fat cream cheese to make the éclair dessert healthier.
- Reduce Sugar Content: Use natural sweeteners like honey, stevia, or monk fruit to sweeten the filling without adding excess sugar.
- Choose Dark Chocolate: Use dark chocolate with a higher cocoa content (70% or above) for a richer, less sweet flavor.
- Light and Airy Dough: To achieve a light and airy texture for the éclairs, make sure to whisk the egg whites until stiff peaks form before folding them into the batter.
- Proper Baking: Bake the éclairs at the right temperature and for the specified time to ensure they are cooked through without over-browning.
- Chilling Time: Allow the éclairs to chill properly before filling them. This helps the pastry set and makes it easier to handle.
- Creamy Filling: For a smooth and creamy filling, use a food processor or blender to mix the ingredients until well combined.
- Decorating Ideas: Get creative with your decoration! Dip the éclairs in melted chocolate, drizzle with chocolate sauce, or sprinkle with chopped nuts, powdered sugar, or cocoa powder.
Conclusion:
Indulge in a delightful and lower-fat version of the classic chocolate cream éclair dessert with this recipe. This healthier rendition offers a balance of rich flavors and textures without compromising taste. From the light and airy dough to the creamy chocolate filling, each bite is a true delight. Whether you're a seasoned baker or just starting out, this éclair dessert is sure to impress. Embrace your creativity and experiment with different decorating ideas to make it your own. So, gather your ingredients, preheat your oven, and embark on a culinary journey to create this delectable treat that is both indulgent and guilt-free. Happy baking!
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