Best 6 Chocolate Cream Eclair Dessert Lower Fat Recipes

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Indulge your sweet cravings with our delectable Chocolate Cream Éclair Dessert, a delightful symphony of flavors and textures, presented in a lower-fat version for the health-conscious. This recipe collection offers a trio of sensational éclair variations: the classic Chocolate Cream Éclair, a luscious Raspberry Cream Éclair bursting with berry bliss, and an exotic Mango Cream Éclair that transports your taste buds to tropical paradise. Each éclair boasts a crisp and airy choux pastry shell, filled with a velvety smooth and rich cream filling, and topped with a decadent chocolate ganache. Whether you're a chocolate connoisseur, a fruit enthusiast, or simply seeking a guilt-free indulgence, our Chocolate Cream Éclair Dessert has something to satisfy every palate. Embark on a culinary journey and discover the perfect balance of lightness and richness in every bite.

Let's cook with our recipes!

EASY CHOCOLATE ECLAIR CAKE



Easy Chocolate Eclair Cake image

This no-bake easy chocolate eclair cake is the recipe my mom used to make, and one of my family's favorites. Inspired by the chocolate eclair cake Portillo's serves, it comes together in about ten minutes-all you have to do is make it the day before you need it, put it down on the table with some forks, and get out of the way.

Provided by Meggan Hill

Categories     Dessert

Time 20m

Number Of Ingredients 5

2 (3.4 ounce) packages instant vanilla pudding mix
3 1/2 cups milk
1 (8 ounce) container whipped topping (thawed)
1 box graham crackers
1 can dark chocolate frosting

Steps:

  • In a medium bowl, whisk together pudding mix and milk until smooth. Fold in whipped topping.
  • Line bottom of a 9-inch x 13-inch pan with a single layer of graham crackers, breaking some if necessary to fill the layer. Pour half the pudding mixture over the crackers and spread evenly.
  • Top with another layer of crackers. Pour the remaining pudding mixture over the second layer of crackers and top with a third layer of crackers.
  • Carefully spread the frosting over the top layer of graham crackers. Refrigerate at least 8 hours or overnight. Serve chilled and store any leftovers covered in the refrigerator.

Nutrition Facts : Calories 203 kcal, Carbohydrate 32 g, Protein 3 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 195 mg, Fiber 1 g, Sugar 20 g, ServingSize 1 serving

CHOCOLATE ECLAIR DESSERT



Chocolate Eclair Dessert image

This is a no-bake pudding dessert that's so quick and easy to make--everyone loves it. I always keep the ingredients on hand in case I need a quick dessert. It's best if it sits overnight before serving.

Provided by KBehrens2

Categories     Desserts     Chocolate Dessert Recipes

Time 2h15m

Yield 12

Number Of Ingredients 5

2 individual packages graham crackers
2 (3 ounce) packages instant vanilla pudding mix
3 cups milk
1 (8 ounce) container frozen whipped topping, thawed
1 (16 ounce) package prepared chocolate frosting

Steps:

  • Line the bottom of a 9x13-inch pan with graham crackers.
  • In a large bowl, combine pudding mix and milk; stir well. Mix whipped topping into pudding mixture. Spread half of mixture over graham cracker layer. Top with another layer of graham crackers and the remaining pudding.
  • Top all with a final layer of graham crackers and frost with chocolate frosting. Refrigerate at least two hours before serving to allow the graham crackers to soften.

Nutrition Facts : Calories 400.5 calories, Carbohydrate 65.6 g, Cholesterol 4.9 mg, Fat 13.7 g, Fiber 0.9 g, Protein 4.2 g, SaturatedFat 6.4 g, Sodium 481.3 mg, Sugar 47.1 g

SUGAR-FREE CHOCOLATE ECLAIRS



Sugar-free Chocolate Eclairs image

Family and friends are in for a treat when you serve them these luscious eclairs. No one can even tell they're sugar free.-Dorothy Longhurst, Sandy, Utah

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 8 eclairs.

Number Of Ingredients 12

1/2 cup water
1/4 cup butter
1/2 cup all-purpose flour
2 eggs
VANILLA FILLING:
1-1/4 cups cold fat-free milk
1/4 teaspoon vanilla extract
1 package (1 ounce) sugar-free instant vanilla pudding mix
1 cup fat-free whipped topping
CHOCOLATE TOPPING:
1-1/2 cups cold fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix

Steps:

  • In a large saucepan, bring water and butter to a boil. Add flour all at once, stirring until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny. Transfer to a resealable plastic bag; seal., Cut a 1-in. hole in one corner of bag. Pipe eight 3-1/2-in. logs onto an ungreased baking sheet. Bake at 450° for 10 minutes. Reduce heat to 400°; bake 15-20 minutes longer or until golden brown. Transfer to a wire rack. Immediately cut a slit in each to allow stream to escape; cool. Split and set the tops aside. Discard soft dough inside. , For filling, in a large bowl, whisk milk, vanilla and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in whipped topping; set aside. , In another large bowl, whisk milk and chocolate pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Spoon vanilla filling into eclairs; replace tops. Spread with chocolate topping.

Nutrition Facts : Calories 170 calories, Fat 7g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 418mg sodium, Carbohydrate 19g carbohydrate, Fiber 0 fiber), Protein 6g protein.

CHOCOLATE ECLAIRS



Chocolate eclairs image

These deliciously decadent chocolate eclairs filled with creamy vanilla custard are worth the effort. Make a batch of these classic French pastries

Provided by Sarah Cook

Categories     Dessert, Treat

Time 1h45m

Yield Makes 24

Number Of Ingredients 15

140g plain flour
pinch of sugar
125ml milk
100g butter
4 eggs
300ml milk
50g caster sugar
2 egg yolks
1 tsp vanilla extract
4 tsp plain flour
4 tsp cornflour
375ml double cream
100g plain chocolate
25g butter
1 tbsp icing sugar

Steps:

  • Start by making the custard filling. Heat the milk until almost boiling in a saucepan. Meanwhile, mix together the sugar, egg yolks and vanilla in a bowl, then stir in the flours, a couple of tsp at a time, to a smooth paste.
  • Gradually whisk in the hot milk, pour everything back into the saucepan and cook over a high heat, stirring constantly, for about 5 mins until thick - it will go alarmingly lumpy but don't worry, just keep stirring it vigorously with a wooden spoon until smooth
  • Lay a sheet of cling film directly on the custard surface, then cool and chill until you're ready to fill the buns.
  • To make the choux buns, heat the oven to 220C/200C fan/gas 7. Sift the flour with the sugar and a pinch of salt into a small bowl. Put the milk and butter into a medium saucepan with 125ml water and gently heat so the butter melts but the liquid doesn't bubble.
  • Once the butter has completely melted, increase the heat until the liquid comes to a fast rolling boil. Immediately turn off the heat, tip in the sifted flour and beat vigorously with a wooden spoon until you a have a smooth dough that comes away from the sides of the pan. Spread over a large dinner plate to cool to hand temperature.
  • Allow to cool for a few minutes, then gradually add the eggs, mixing well between each addition until the mixture reluctantly drops off the spoon. Don't add all the egg unless you need to.
  • Cut two large sheets of baking parchment. On each one draw two sets of 'track' lines with a 10cm gap - these will be your guidelines so your eclairs will all be roughly the same size. Use the paper to line two large baking sheets - penside down.
  • Spoon your choux mixture into a piping bag with a 1cm star or round wide nozzle, or into a disposable piping bag with a similar-size hole snipped off for piping. Pipe two rows of well-spaced, squashed 'S' shapes on each sheet between the guidelines. Bake, one tray at a time, on a high-ish shelf for 25 mins, reducing temperature to 200C/180C fan/gas 6 as soon as they go in the oven.
  • After 25 mins, poke a hole in the end of each bun, or using a small serrated knife, split down the middle and return to the oven, upside-down, to dry out for 5 mins until crisp and golden. Set aside to cool.
  • While the buns are cooling, finish your filling. Whisk the cream until thick, then use your electric whisk to beat the cooled, set custard until just smooth again. Fold in the cream. Spoon your filling into a piping bag - use a small nozzle if you're filling the buns through the holes you've pierced, or a large nozzle if you've split the buns in half. Carefully pipe the custard into each cooled bun - they should feel heavy once full.
  • To make the icing, melt 100g plain chocolate and 25g butter together in a heatproof bowl over a pan of barely simmering water. Once melted, remove from the heat and stir in 75ml double cream and 1 tbsp sifted icing sugar. Once cooled a little, spread over the tops of the buns and leave to cool.

Nutrition Facts : Calories 155 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Protein 3 grams protein, Sodium 0.1 milligram of sodium

CHOCOLATE ECLAIR



Chocolate Eclair image

I had this dish several years ago and tweaked it to make it a tad richer with the cream cheese and condensed milk. You will want to have recipe cards on hand when you serve this!!

Provided by LYNN JOYCE

Categories     Puddings

Time 30m

Number Of Ingredients 7

8 oz cream cheese
1 can(s) sweetened condensed milk
1 box (large box) instant vanilla pudding
12 oz whipped topping, thawed
1 box honey graham crackers
1 can(s) prepared milk chocolate frosting
1 1/3 c milk

Steps:

  • 1. Prepare pudding according to the directions on the box, reducing milk to 1 1/3 cups. Set in refrigerator while doing the next step. In a large mixing bowl, cream together the cream cheese and condensed milk until smooth. Add the pudding and mix well. Fold in cool whip.
  • 2. Line the bottom of a 9 x 13 inch pan with a single layer of graham crackers. Spoon 1/3 pudding mixture over cookies and spread to edges. Repeat layering process - ending with the cookies on top. Microwave frosting for about 1 minute or until it reaches a "pourable" consistency. Pour over the cookies spooning the frosting to the edges. Refrigerate several hours before serving to allow cookies to soften.

CHOCOLATE ECLAIR DESSERT



Chocolate Eclair Dessert image

"My father, who's diabetic, loves chocolate and baked goods," explains Owen Jack Hiatt of Colorado Springs, Colorado. "Our whole family can enjoy this beautiful mouthwatering dessert."-Owen Jack Hiatt, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 15 servings.

Number Of Ingredients 8

1 cup water
1/2 cup butter, cubed
1 cup all-purpose flour
4 eggs
1 package (1.5 ounces) instant sugar-free vanilla pudding mix
2-3/4 cups fat-free milk
1 package (8 ounces) reduced-fat cream cheese, softened
1/2 cup light chocolate syrup

Steps:

  • In a saucepan, bring water and butter to a boil, stirring constantly until butter is melted. Reduce heat to low; add the flour. Stir vigorously with a wooden spoon until mixture leaves sides of pan and forms a smooth ball. Remove from the heat. , Add eggs, one at a time, beating well after each addition until the batter becomes smooth. Spread into a greased and floured 13-in. x 9-in. baking pan. Bake at 400° for 30 minutes or until puffed and golden. Immediately remove from pan and cut in half horizontally. Cool completely. , For filling, beat the pudding mix, milk and cream cheese in a bowl until smooth. Just before serving, place bottom eclair layer on a serving platter; cover with filling. Replace top layer and drizzle with chocolate syrup.

Nutrition Facts : Calories 175 calories, Fat 10g fat, Cholesterol 65mg cholesterol, Sodium 312mg sodium, Carbohydrate 15g carbohydrate, Fiber 6g protein.

Tips:

  • Lower-Fat Ingredients: Opt for lower-fat alternatives like skim milk, low-fat yogurt, and reduced-fat cream cheese to make the éclair dessert healthier.
  • Reduce Sugar Content: Use natural sweeteners like honey, stevia, or monk fruit to sweeten the filling without adding excess sugar.
  • Choose Dark Chocolate: Use dark chocolate with a higher cocoa content (70% or above) for a richer, less sweet flavor.
  • Light and Airy Dough: To achieve a light and airy texture for the éclairs, make sure to whisk the egg whites until stiff peaks form before folding them into the batter.
  • Proper Baking: Bake the éclairs at the right temperature and for the specified time to ensure they are cooked through without over-browning.
  • Chilling Time: Allow the éclairs to chill properly before filling them. This helps the pastry set and makes it easier to handle.
  • Creamy Filling: For a smooth and creamy filling, use a food processor or blender to mix the ingredients until well combined.
  • Decorating Ideas: Get creative with your decoration! Dip the éclairs in melted chocolate, drizzle with chocolate sauce, or sprinkle with chopped nuts, powdered sugar, or cocoa powder.

Conclusion:

Indulge in a delightful and lower-fat version of the classic chocolate cream éclair dessert with this recipe. This healthier rendition offers a balance of rich flavors and textures without compromising taste. From the light and airy dough to the creamy chocolate filling, each bite is a true delight. Whether you're a seasoned baker or just starting out, this éclair dessert is sure to impress. Embrace your creativity and experiment with different decorating ideas to make it your own. So, gather your ingredients, preheat your oven, and embark on a culinary journey to create this delectable treat that is both indulgent and guilt-free. Happy baking!

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