Best 4 Chocolate Banana Peanut Butter Protein Shake Recipes
Indulge in a delectable journey of flavors with our tantalizing Chocolate Banana Peanut Butter Protein Shake. This protein-packed beverage is not just a mere shake; it's an explosion of taste and a symphony of textures. Savor the rich, decadent chocolate, the sweet and creamy banana, and the nutty, earthy peanut butter, all harmoniously blended together in a symphony of flavors. This recipe is a delightful treat for fitness enthusiasts, health-conscious individuals, and anyone seeking a satisfying and nutritious snack. Join us as we embark on a culinary adventure, exploring the world of flavors and discovering the perfect balance of taste and nourishment. Additionally, we'll unveil variations of this classic shake, including a Vegan Chocolate Banana Peanut Butter Protein Shake, ensuring everyone can relish in this delightful creation. Get ready to tantalize your taste buds and nourish your body with this irresistible protein shake extravaganza.
Here are our top 4 tried and tested recipes!
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE
Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Diabetic Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth
Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Snack
Time 5m
Number Of Ingredients 5
Steps:
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.
Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g
CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE
High in protein and tasty.
Provided by magmotif
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
Tips:
- For a thicker shake, use frozen bananas.
- Add a scoop of protein powder for an extra boost of protein.
- If you don't have peanut butter, you can substitute almond butter or cashew butter.
- For a sweeter shake, add a drizzle of honey or maple syrup.
- If you want a more chocolatey shake, add a tablespoon of cocoa powder.
- For a refreshing twist, add a few mint leaves.
Conclusion:
This chocolate banana peanut butter protein shake is a delicious and nutritious way to start your day or refuel after a workout. It's easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying snack, give this shake a try!
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