HEALTHY COCOA, BANANA, PB SMOOTHIE
This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!
Provided by Dr. Cora Rivard
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.
Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g
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Edwin Soza
[email protected]I love experimenting with different fruits and vegetables in this smoothie. It's always fun to try new combinations.
Amy Martínez aguilar
[email protected]This smoothie is a great way to use up ripe bananas.
Vaki Jan
[email protected]My kids love this smoothie. It's a great way to get them to eat their fruits and vegetables.
Ihsan Ali
[email protected]I love this smoothie! It's so easy to make and it's always a hit with my family.
Maya Sarkar
[email protected]This smoothie is a great post-workout snack. It's packed with protein and nutrients, and it helps me recover from my workout faster.
Life Is Gameing
[email protected]This smoothie is so creamy and chocolatey! I love the hint of peanut butter and the sweetness of the banana. It's the perfect treat for a hot summer day.
Mitsuri Kanroji
[email protected]This smoothie is a great way to start my day. It's healthy and delicious, and it gives me a boost of energy. I love the combination of chocolate and peanut butter.
Kgauhelo Mallane
[email protected]I'm not usually a fan of smoothies, but this one is amazing! The flavors are so well-balanced and it's really filling. I'll definitely be making this again.
Younus alballoshi
[email protected]This is my new favorite smoothie recipe! It's so easy to make and it's packed with flavor. I love the chocolatey taste of the cocoa and the sweetness of the banana. The peanut butter adds a nice richness and the spinach gives it a boost of nutrients.
Blessing Essoun
[email protected]This smoothie is delicious! The cocoa and peanut butter flavors are a perfect combination, and the banana adds a creamy texture. I also love that it's made with healthy ingredients like spinach and Greek yogurt.