Looking for a luscious, creamy, and decadent dessert that's also good for you? Look no further than this collection of chocolate avocado pudding recipes. Made with ripe avocados, rich cocoa powder, and natural sweeteners, these puddings are a delightful indulgence that won't leave you feeling guilty.
The first recipe is a classic chocolate avocado pudding that's incredibly simple to make. With just a few basic ingredients and a blender, you can whip up this creamy treat in minutes. The second recipe takes things up a notch with the addition of coconut milk for a tropical twist. And the third recipe is a vegan chocolate avocado pudding that's made without any dairy or refined sugar.
No matter which recipe you choose, you're sure to enjoy this delicious and nutritious dessert. So go ahead and indulge your sweet tooth without the guilt!
CHOCOLATE AVOCADO PUDDING
Saw this at the market the other day. The ingredients were simple and it looked delicious! Many substitutes abound (liquid, sweetener, spices). Vary amounts to taste!
Provided by ki8deslr
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla extract, and cinnamon in a blender until smooth. Refrigerate pudding until chilled, about 30 minutes.
Nutrition Facts : Calories 400.3 calories, Carbohydrate 45.9 g, Fat 26.3 g, Fiber 13.4 g, Protein 5.4 g, SaturatedFat 7.4 g, Sodium 22.6 mg, Sugar 28.1 g
CHOCOLATE-AVOCADO PUDDING
Leave it to cool-kid mecca Gjusta in Venice, CA, to create a produce-based, low-sugar, vegan-friendly, "good"-fat-filled, crowd-pleasing dessert. That would also be completely acceptable to eat for breakfast.
Categories Bon Appétit Dessert Avocado Chocolate Healthy Breakfast Vegan Vegetarian Maple Syrup Winter Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Scoop avocado flesh into a blender and scrape in vanilla bean seeds; reserve pod for another use. Add cocoa powder, maple syrup, agave nectar, orange juice, and salt and blend to a coarse purée. With motor running, gradually stream in ¾ cup hot (but not boiling) water; blend, adding more orange juice as needed, until smooth and creamy.
- Divide pudding among eight 4-6 oz. ramekins or small bowls and chill (uncovered) at least 2 hours.
- Just before serving, whip cream in a medium bowl to soft peaks and spoon over pudding, if desired; top with cocoa nibs and/or hazelnuts.
- Do Ahead:
- Pudding can be made 3 days ahead. Cover and chill.
DAIRY FREE, SOY FREE AVOCADO CHOCOLATE PUDDING
I wanted to make the usual avocado chocolate pudding casein, soy AND coconut free, so I came up with this. Made it with brown rice syrup but will post it with agave syrup. You can also use honey, I suppose. The avocado was a large one. I'm not fond of sweets, but this stuff was amazing!
Provided by Mia in Germany
Categories < 15 Mins
Time 10m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in a blender and blend until smooth.
- Enjoy!
CHOCOLATE AVOCADO PUDDING
With 2 avocado trees, I am always on the look-out for good recipes. I found this in the December 2014 O Magazine. I am not clear whether this is 2 large Haas or buttery Florida style avocados....experimenting will tell.
Provided by Ambervim
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a food processor, blend all the ingredients until completely smooth.
- Chill, covered, in the fridge at least 30 minutes - overnight will do well.
- Place in serving bowls, garnish and enjoy.
- Does not include chill time.
Nutrition Facts : Calories 326.6, Fat 19.7, SaturatedFat 3.8, Cholesterol 2.1, Sodium 19.6, Carbohydrate 43.4, Fiber 11.7, Sugar 27, Protein 5.1
Tips:
- Use ripe avocados for a creamy and smooth pudding.
- Adjust the sweetness of the pudding by adding more or less maple syrup or honey.
- For a richer pudding, use full-fat coconut milk.
- Add a pinch of salt to enhance the flavor of the pudding.
- Top the pudding with your favorite toppings, such as chocolate chips, nuts, or berries.
Conclusion:
This chocolate avocado pudding is a delicious and healthy dessert that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. The pudding is also a good source of healthy fats, fiber, and antioxidants. So next time you are looking for a sweet treat, give this chocolate avocado pudding a try. You won't be disappointed!
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