Best 3 Chinese Marinated Fish Recipes

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**Chinese Marinated Fish: A Culinary Symphony of Flavors**

Chinese marinated fish is a tantalizing dish that captures the essence of Chinese cuisine. This culinary delight is a symphony of flavors, textures, and aromas that will transport your taste buds to the bustling streets of China. It's a dish that is sure to impress your family and friends, whether you're a seasoned chef or a culinary novice. This versatile dish can be enjoyed as an appetizer, main course, or even as a side dish. With its unique combination of sweet, sour, and savory flavors, this dish is sure to become a favorite in your kitchen. In this article, we will explore three delectable recipes for Chinese marinated fish, each offering its own unique twist on this classic dish. From the classic Sichuan-style marinade to the aromatic Hunan-style marinade, these recipes will guide you through the process of creating this mouthwatering dish in the comfort of your own home. So, prepare to embark on a culinary journey and discover the secrets of Chinese marinated fish.

Here are our top 3 tried and tested recipes!

GINGER SOY FISH RECIPE



Ginger Soy Fish Recipe image

Ginger Soy Fish - crispy and perfectly cooked fish in a mouthwatering sauce. Topped with ginger and scallion, this recipe is so good with steamed rice!

Provided by Rasa Malaysia

Categories     Chinese Recipes

Time 20m

Number Of Ingredients 10

12 oz. (340 g) halibut fish fillet or other white fish (please see recipe notes)
1 tablespoon corn starch
1 2-inch (2 cm-5 cm) piece ginger
2 tablespoons cooking oil
1 tablespoon chopped scallions
2 tablespoons soy sauce
2 tablespoons water
1 tablespoon sugar
1 teaspoon sesame oil
3 dashes ground white pepper

Steps:

  • Cut to the fish into thick, but bite size pieces. Add corn starch to the fish fillet.
  • Coat the fish with the corn starch. Set aside.
  • Peel the ginger, slice and cut into thin strips.
  • Mix all the ingredients for the Sauce in a small bowl. Stir to mix well and make sure that the sugar melts.
  • Heat up a non-stick skillet or well-seasoned wok with the cooking oil on medium to high heat. When the oil is fully heated, add the ginger and stir-fry until they turn light brown. Remove them from the oil and set aside in a bowl.
  • Using the ginger-infused oil, pan fry the fish until both surface turn light to golden brown. Make sure you turn the fish very gently with spatula or tong, or preferably with a pair of long cooking chopsticks. Fish fillets are very delicate; you don't want to break them up while pan-frying.
  • Add the Sauce to the fish. As soon as the sauce bubbles. Turn off the heat and dish out. Top the fish with the ginger strips and scallion. Serve immediately with steamed rice.

Nutrition Facts : Calories 348 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 18 grams fat, Protein 33 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 people, Sodium 1122 milligrams sodium, Sugar 6 grams sugar

CHINESE MARINATED FISH



Chinese Marinated Fish image

Provided by Marian Burros

Categories     dinner, main course

Time 15m

Yield 2 servings

Number Of Ingredients 4

3 tablespoons dry sherry
1 teaspoon toasted or Asian sesame oil
1 tablespoon coarsely grated fresh or frozen ginger
10 ounces fillet of scrod or other white fish fillet

Steps:

  • Turn on broiler in oven or toaster oven.
  • Combine the sherry and sesame oil. Grate the ginger, and add.
  • Wash and dry fish. Coat it with marinade, until it's time to cook it -- just a few minutes.
  • Remove the fish from the marinade, and broil it according to the Canadian rule: measure the fish at its thickest part, and cook it 8 to 10 minutes to the inch. Scrod will take about 5 minutes. Brush once with marinade.

Nutrition Facts : @context http, Calories 192, UnsaturatedFat 3 grams, Carbohydrate 3 grams, Fat 5 grams, Fiber 0 grams, Protein 29 grams, SaturatedFat 1 gram, Sodium 76 milligrams, Sugar 0 grams

ASIAN MARINADE FOR FISH OR SHRIMP



Asian Marinade for Fish or Shrimp image

I found this recipe on the internet. It was originally for tuna steaks, but I've found that it is just as delicious for catfish and other white fish fillets, and for shrimp. Original recipe is for 1 pound of fish, but I think this makes enough to marinate a bit more than that. Preparation time includes 20 minutes marinating time.

Provided by FlemishMinx

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons orange juice, plus
2 teaspoons orange juice
1 tablespoon sesame oil, plus
1 teaspoon sesame oil
1 1/4 teaspoons sesame seeds
2 tablespoons soy sauce
2 teaspoons fresh grated ginger or 1 1/4 teaspoons dried ginger
2 scallions, chopped
1 lb fish or 1 lb shrimp (your choice)

Steps:

  • Combine all ingredients in a shallow bowl or resealable plastic bag.
  • Add fish or shrimp and marinate in the refrigerator for 20 minutes.
  • Broil or grill fish till fish flakes easily with a fork (time required will depend on which fish you use), or shrimp is cooked through.
  • Serve.

Nutrition Facts : Calories 60.7, Fat 5.1, SaturatedFat 0.7, Sodium 504.4, Carbohydrate 2.9, Fiber 0.5, Sugar 1.2, Protein 1.4

Tips:

  • Use a variety of firm-fleshed fish for this recipe, such as salmon, tilapia, or cod.
  • Make sure the fish is fresh and of good quality.
  • Cut the fish into uniform pieces so that they cook evenly.
  • Don't marinate the fish for more than 30 minutes, or it will become too soft.
  • When cooking the fish, use a well-seasoned wok or skillet over medium-high heat.
  • Cook the fish until it is cooked through but still tender, about 5-7 minutes per side.
  • Serve the fish immediately with steamed rice or your favorite side dish.

Conclusion:

This Chinese marinated fish recipe is a delicious and versatile dish that can be enjoyed by people of all ages. The fish is tender and flavorful and the sauce is packed with umami. This dish is perfect for a quick and easy weeknight meal or for a special occasion. So next time you're looking for a new and exciting way to cook fish, give this Chinese marinated fish recipe a try.

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