Best 2 Chinese Braised Zucchini Recipes

**Stir-fried Zucchini with Garlic**: A quick and easy side dish that showcases the simple flavors of zucchini and garlic.

**Zucchini with Black Bean Sauce**: A flavorful and savory dish that combines zucchini with black bean sauce, soy sauce, and other seasonings.

**Braised Zucchini with Pork**: A hearty and comforting dish that features tender zucchini braised in a savory sauce with pork belly, ginger, and green onions.

**Zucchini Soup with Corn**: A light and refreshing soup that combines zucchini, corn, carrots, and other vegetables in a flavorful broth.

**Zucchini Fritters**: A fun and tasty appetizer or snack that features zucchini coated in a crispy batter and fried until golden brown.

**Zucchini and Egg Stir-fry**: A classic Chinese stir-fry that combines zucchini, eggs, and other vegetables in a flavorful sauce.

**Zucchini and Shrimp Stir-fry**: A delicious and healthy stir-fry that features zucchini, shrimp, and other vegetables in a savory sauce.

**Zucchini and Tofu Stir-fry**: A vegetarian-friendly stir-fry that combines zucchini, tofu, and other vegetables in a flavorful sauce.

**Zucchini Noodles with Peanut Sauce**: A refreshing and flavorful noodle dish that features zucchini noodles tossed in a creamy peanut sauce.

**Zucchini and Chicken Stir-fry**: A quick and easy stir-fry that combines zucchini, chicken, and other vegetables in a savory sauce.

Here are our top 2 tried and tested recipes!

CHINESE-STYLE ZUCCHINI

Chinese-Style Zucchini image

A quick side, this fresh-tasting dish is a good pair with salmon. The toasted sesame seeds really bring out the flavor. -Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 pound medium zucchini, thinly sliced
4 teaspoons olive oil
2 garlic cloves, minced
2 tablespoons reduced-sodium soy sauce
1/2 teaspoon sesame seeds, toasted

Steps:

In a large nonstick skillet, saute zucchini in oil until tender. Add garlic; cook 1 minute longer. Stir in soy sauce; sprinkle with sesame seeds.

Nutrition Facts : Calories 67 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 316mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ASIAN-STYLE ZUCCHINI

Asian-Style Zucchini image

Thick zucchini slices are lightly browned in butter and cooked with soy sauce and sesame seeds. This makes a fabulous summer side dish!

Provided by TRINITYJAE

Categories Side Dish Vegetables Squash Zucchini

Time 20m

Yield 4

Number Of Ingredients 6

Ingredients

1 teaspoon butter
1 large zucchini, halved lengthwise and cut into 1 inch slices
2 tablespoons soy sauce, divided
2 tablespoons sesame seeds
garlic powder to taste
ground black pepper to taste

Steps:

Melt the butter in a skillet over medium heat. Stir in the zucchini, and cook until lightly browned. Sprinkle with soy sauce and sesame seeds. Season with garlic powder and pepper, and continue cooking until zucchini is well coated and tender.

Nutrition Facts : Calories 53.4 calories, Carbohydrate 4.7 g, Cholesterol 2.7 mg, Fat 3.4 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 466.9 mg, Sugar 1.6 g

Tips:

Choose the right zucchini: Select firm, small to medium-sized zucchini that are about 6 inches in length. Avoid large zucchini as they tend to be seedier and have a tougher texture.
Prepare the zucchini properly: Wash the zucchini and trim off the ends. Cut them into 1-inch thick rounds or half-moons for even cooking.
Marinate the zucchini: Marinating the zucchini in a mixture of soy sauce, rice wine, and cornstarch helps enhance the flavor and tenderizes the vegetable.
Use a well-seasoned wok or skillet: A well-seasoned wok or skillet will help prevent the zucchini from sticking and will also contribute to the overall flavor of the dish.
Cook the zucchini over high heat: High heat is essential for achieving a nice sear on the zucchini and preventing it from becoming mushy.
Add the sauce gradually: Add the sauce gradually to the zucchini, stirring constantly to ensure even distribution and to prevent the sauce from burning.
Garnish before serving: Garnish the braised zucchini with chopped green onions, sesame seeds, or chili peppers for added flavor and visual appeal.

Conclusion:

Chinese braised zucchini is a delicious and versatile dish that can be served as a side dish, appetizer, or even as a main course. With its simple ingredients and easy-to-follow steps, this recipe is a great option for home cooks of all skill levels. Whether you're looking for a healthy and flavorful vegetable dish or a quick and satisfying meal, this Chinese braised zucchini recipe is sure to hit the spot. So, gather your ingredients, heat up your wok, and get ready to enjoy this delicious and authentic Chinese dish!