Indulge in the harmony of flavors with Chinese beef vegetable casserole, a delectable dish that captures the essence of Chinese cuisine. This casserole presents a symphony of tender beef and an array of vibrant vegetables, enveloped in a rich and savory sauce. The beef, marinated in a blend of soy sauce, ginger, and garlic, tantalizes the taste buds with its umami richness. The vegetables, a medley of carrots, celery, bell peppers, and baby corn, add a delightful crunch and a burst of color, while the sauce, thickened with cornstarch and infused with the aromatic flavors of ginger, garlic, and scallions, brings everything together in a harmonious embrace. This tantalizing casserole is not only a feast for the senses but also a testament to the culinary artistry of Chinese cooking. Join us on a culinary journey as we explore the intricacies of this delectable dish, providing you with a step-by-step guide to recreate this masterpiece in your own kitchen.
Here are our top 9 tried and tested recipes!
BEEF VEGETABLE STIR-FRY
This Beef Vegetable Stir-Fry is a quick and easy dish to make anytime. Made with tender beef, crunchy vegetables, and a perfectly flavored sauce--it makes for an ideal weeknight dish.
Provided by Bill
Categories Beef
Time 40m
Number Of Ingredients 19
Steps:
- Mix together the marinade ingredients with the beef until well-coated, and set aside for 30 minutes or overnight. Next, prepare your veggies and set aside.
- In a small bowl, mix the water (or beef stock, if using), sesame oil, soy sauces, oyster sauce and sugar, and set aside.
- Heat your wok on high heat and spread 2 tablespoons of oil around the perimeter to coat. Once the wok and oil start to smoke, add the beef, and use your metal wok spatula to spread the beef in one even layer. Sear for 30 seconds. Turn the beef to sear the uncooked sides for another 30 seconds. At this point, the beef should be about 80% done. Turn off the heat and transfer the beef back to the marinade bowl.
- Next, with the heat back on high, add the ginger and 1 tablespoon of oil to the wok. Cook for 10 seconds, and add the garlic. After 5 seconds, add the mushrooms and stir fry for another 15 seconds, giving them a good sear. Add the Shaoxing wine.
- Next, add the snap peas and the bok choy, and stir fry on the highest heat for another 20 seconds until the bok choy begins to wilt. Stir in the beef and your prepared sauce mixture. Gather everything in the center of the wok.
- When everything comes back up to a simmer, and the sides of the wok begin to super-heat, Stir fry everything in a circular motion so the beef and vegetables hit the sides of the wok--this gets you that wok hay flavor!
- Pour the cornstarch slurry in the center of the wok while stirring. The sauce will immediately thicken, so work fast to stir everything together for another 20 seconds to evenly coat the beef and vegetables in the sauce. There should not be any standing sauce - everything should be clinging to the beef and vegetable stir fry. This is the classic restaurant-style preparation, but you can add more stock and salt or soy sauce to taste if you like a saucier stir-fry.
- Turn off the heat and transfer your beef vegetable stir-fry to a serving plate; you can also dish it out individually on a bed of rice for a great one-plate meal. Enjoy immediately. Though you probably don't need us to tell you that.
Nutrition Facts : Calories 377 kcal, Carbohydrate 12 g, Protein 29 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 68 mg, Sodium 797 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
CHINESE STIR-FRY CASSEROLE
This is a tasty Chinese Stir-Fry Casserole recipe you can easily make at home. Change up the vegetables and make it your own!
Provided by Chef Rodney
Categories Main Course
Time 45m
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a large skillet, add beef, salt, pepper, soy sauce and onions. Cook until the ground beef is no longer pink and the onions are translucent.
- In a large mixing bowl, combine all the vegetables, milk and cream of celery soup and mix well.
- Combine vegetables and meat mixture in a 9 x 13 casserole.
- Bake for 30 minutes.
- While the casserole is baking, make noodles according to directions on the package. Combine noodles and casserole mixture and serve.
Nutrition Facts : Calories 264 kcal, Carbohydrate 13 g, Protein 15 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 56 mg, Sodium 949 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
CHINESE BEEF CASSEROLE
Crispy chow mein noodles top this twist on chop suey that's sure to be a family favorite. Willie DeWaard - Coralville, IA
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook the beef, onion and celery over medium heat until meat is no longer pink, breaking it into crumbles; drain. Stir in the soup, bean sprouts, soy sauce and pepper. Bring to a boil. Pour into a greased 13x9-in. or 3-qt. baking dish. Stir in rice and water chestnuts., Cover and bake at 350° for 30 minutes. Uncover; stir in peas and sprinkle with noodles. Bake until heated through, 15-20 minutes longer.
Nutrition Facts : Calories 461 calories, Fat 18g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 1233mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein.
CHINESE-STYLE BRAISED BEEF ONE-POT
Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours
Provided by Jane Hornby
Categories Dinner, Main course
Time 2h40m
Number Of Ingredients 14
Steps:
- Heat 2 tbsp of the oil in a large, shallow casserole. Fry the garlic, ginger, onions and chilli for 3 mins until soft and fragrant. Tip onto a plate. Toss the beef in the flour, add 1 tbsp more oil to the pan, then brown the meat in batches, adding the final tbsp oil if you need to. It should take about 5 mins to brown each batch properly.
- Add the five-spice and star anise (if using) to the pan, tip in the gingery mix, then fry for 1 min until the spices are fragrant. Add the sugar, then the beef and stir until combined. Keep the heat high, then splash in the wine or sherry, scraping up any meaty bits. Heat oven to 150C/fan 130C/gas 2.
- Pour in the soy and stock (it won't cover the meat completely), bring to a simmer, then tightly cover, transfer to the oven and cook for 1½-2 hrs, stirring the meat halfway through. The meat should be very soft, and any sinewy bits should have melted away. Season with more soy. This can now be chilled and frozen for up to 1 month.
- Nestle the cooked bok choi into the pan, then bring to the table with the basmati rice straight away and tuck in.
Nutrition Facts : Calories 513 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Protein 54 grams protein, Sodium 2.39 milligram of sodium
GROUND BEEF CHINESE CASSEROLE
Like grandma used to make! Serve over or beside a bed of rice.
Provided by mike_noodles
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir beef, mushroom soup, celery soup, water chestnuts, celery, water, Monterey Jack cheese, almonds, mushrooms, soy sauce, and black pepper together in the prepared baking dish. Cover dish with aluminum foil.
- Bake in preheated oven for 45 minutes. Remove aluminum foil and sprinkle chow mein noodles over the top of the casserole. Continue baking until the casserole browns around the edges, about 30 minutes more.
Nutrition Facts : Calories 487.7 calories, Carbohydrate 29 g, Cholesterol 66.5 mg, Fat 31.1 g, Fiber 4 g, Protein 23.7 g, SaturatedFat 10.7 g, Sodium 1368.2 mg, Sugar 3 g
SAUCY BEEF AND VEGETABLE CASSEROLE
Ground beef (or ground turkey), shredded zucchini, spices, salsa, tomato soup, and corn are cooked with a garlic, sour cream, and Cheddar cheese biscuit topping. Even my toddler loves this recipe!
Provided by ACHOCOCAT
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 45m
Yield 8
Number Of Ingredients 19
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
- In a large skillet over medium heat, brown the ground beef. Drain the beef, and mix in the zucchini, onion, garlic, and marjoram. Cook and stir until vegetables are tender. Mix in the salsa, tomato soup, and corn. Season with 1 teaspoon salt. Transfer to the prepared baking dish.
- In a medium bowl, mix the flour, baking powder, sugar, cream of tartar, 1/2 teaspoon salt, and garlic powder. Cut in the butter until the mixture resembles coarse crumbs. Stir in the Cheddar cheese, sour cream, and milk. Spread over the beef mixture in the baking dish.
- Bake covered in the preheated oven 25 minutes, or until the topping is golden brown and a toothpick inserted in the center comes out clean.
Nutrition Facts : Calories 501.1 calories, Carbohydrate 45.1 g, Cholesterol 83.2 mg, Fat 28.3 g, Fiber 2.6 g, Protein 18.9 g, SaturatedFat 15.1 g, Sodium 1274.7 mg, Sugar 8 g
CHINESE HAMBURGER CASSEROLE
This is a recipe that came from our church's first cookbook more than 30 years ago. We like to serve it with cooked rice and a vegetable.
Provided by Chicagopm
Categories White Rice
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Brown meat in skillet.
- Add remaining ingredients except noodles.
- Stir well and pour into a 2 quart casserole.
- Cover and bake at 350 degrees for 30 minutes.
- Uncover and bake another 30 minutes.
- Sprinkle noodles over top and return to oven and bake an additional 15 minutes.
- Serves 8.
BEEF & VEGETABLE CASSEROLE
A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts, as slow-cooking guarantees a tender dish
Provided by Sarah Cook
Categories Dinner, Main course
Time 4h5m
Number Of Ingredients 12
Steps:
- Heat oven to 160C/140C fan/gas 3 and put the kettle on.
- Put 2 thickly sliced celery sticks, 1 chopped onion, 2 chunkily sliced carrots, 5 bay leaves and 1 whole thyme sprig in a flameproof casserole dish with 1 tbsp vegetable oil and 1 tbsp butter.
- Soften for 10 mins, then stir in 2 tbsp plain flour until it doesn't look dusty anymore, followed by 2 tbsp tomato purée, 2 tbsp Worcestershire sauce and 2 crumbled beef stock cubes.
- Gradually stir in 600ml hot water, then tip in 850g stewing beef and bring to a gentle simmer.
- Cover and put in the oven for 2hrs 30 mins, then uncover and cook for 30mins - 1hr more until the meat is really tender and the sauce is thickened.
- Garnish with the picked leaves of the remaining thyme sprig.
Nutrition Facts : Calories 483 calories, Fat 32.6 grams fat, SaturatedFat 13.4 grams saturated fat, Carbohydrate 14.3 grams carbohydrates, Sugar 7.4 grams sugar, Fiber 2.3 grams fiber, Protein 33.7 grams protein, Sodium 1.6 milligram of sodium
CHINESE BEEF VEGETABLE CASSEROLE
Steps:
- 1. Brown beef and remove.
- 2. Brown onion and celery.
- 3. Add frozen vegetables, noodles and flavor packet.
- 4. Cover; simmer 5 minutes.
- 5. Add beef and soy sauce, if desired.
- 6. Serve.
Tips:
- Use high-quality ingredients: Fresh, high-quality ingredients will make a big difference in the flavor of your casserole. Look for tender beef, crisp vegetables, and flavorful broth.
- Don't overcrowd the casserole dish: If you overcrowd the dish, the vegetables will not cook evenly and the casserole will be watery. Leave some space between the ingredients so that they can cook properly.
- Use a variety of vegetables: This will add flavor, color, and texture to your casserole. Some good vegetables to use include broccoli, carrots, celery, onions, and mushrooms.
- Season the casserole well: Don't be afraid to add some salt, pepper, and other spices to your casserole. This will help to bring out the flavor of the ingredients.
- Cook the casserole until the vegetables are tender: You want the vegetables to be tender but still have a little bit of a bite to them. Overcooking the vegetables will make them mushy.
Conclusion:
Chinese beef and vegetable casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and vegetables, and it is sure to please everyone at the table. So next time you are looking for a quick and easy meal, give this casserole a try. You won't be disappointed!
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