Best 5 Chilly Chocolate South Beach Phase Recipes

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Indulge in a guilt-free sweet treat with our collection of Chilly Chocolate South Beach Phase 1 recipes. These delectable desserts are not only delicious but also adhere to the strict guidelines of the South Beach Diet Phase 1. Say goodbye to refined sugars and processed ingredients and embrace a healthier approach to satisfying your sweet cravings. From the classic chocolate mousse to the rich and creamy chocolate cheesecake, each recipe offers a unique flavor experience while staying true to the Phase 1 principles. Discover a world of decadent desserts that won't derail your diet goals and enjoy the perfect balance of taste and nutrition.

Here are our top 5 tried and tested recipes!

SOUTH BEACH DIET CHOCOLATE COOKIES (PHASE 1)



South Beach Diet Chocolate Cookies (phase 1) image

I just started phase 1 and I haven't been able to find any dessert recipes so I came up with my own. These turned out yummy and satisfied my chocolate craving. *** Make a note that this is two days worth of nut rations. (Don't eat them all on the same day.)

Provided by hopeitturnsout

Categories     Dessert

Time 18m

Yield 6 serving(s)

Number Of Ingredients 7

30 pecan halves, chopped fine
1 egg
1 teaspoon cinnamon
1/2 teaspoon vanilla
2 teaspoons cocoa powder
2 teaspoons sugar substitute
cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Mix all ingredients.
  • Drop by teaspoonful onto greased cookie sheet.
  • Bake for 8 minutes or until firm to the touch.

Nutrition Facts : Calories 68.8, Fat 6, SaturatedFat 0.8, Cholesterol 35.2, Sodium 11.9, Carbohydrate 2.8, Fiber 1.1, Sugar 1.4, Protein 1.9

CHILLY CHOCOLATE SOUTH BEACH PHASE 1



CHILLY CHOCOLATE SOUTH BEACH PHASE 1 image

Categories     Chocolate     Dessert     Low Carb

Number Of Ingredients 6

unsweetened cocoa powder 2 tablespoons
granular sugar substitute 1 pinch
salt
3 cups cold 1% low-fat milk
1/2 teaspoon vanilla extract
ice cube

Steps:

  • 1 In a medium bowl, stir together cocoa powder, sugar substitute, and salt. 2 Slowly pour in 1 cup of the milk and whisk until smooth. Whisk in remaining 2 cups milk and vanilla. 3 Fill 4 (8-ounce) glasses with ice. Pour Chilly Chocolate over ice and serve

SOUTH BEACH CHILLY CHOCOLATE



South Beach Chilly Chocolate image

I have not tried this recipe. I got it from South Beach. Try adding other extracts, such as peppermint, cherry, almond, coconut, raspberry, or banana.

Provided by internetnut

Categories     Beverages

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons unsweetened cocoa powder
2 tablespoons granular sugar substitute
1 pinch salt
3 cups cold 1% low-fat milk
1/2 teaspoon vanilla extract
ice cube

Steps:

  • In a medium bowl, stir together cocoa powder, sugar substitute, and salt.
  • Slowly pour in 1 cup of the milk and whisk until smooth. Whisk in remaining 2 cups milk and vanilla.
  • Fill 4 (8-ounce) glasses with ice. Pour Chilly Chocolate over ice and serve.

CHILLI HOT CHOCOLATE



Chilli Hot Chocolate image

Got this off a cooking show - can't remeber which one. The combination of chilli and chocolate is fabulous in winter (picture the woodfire, pouring rain and all the associated cliches!). My boyfriend and I are both huge fans of both chocolate (that goes without saying!) and chilli, so this is a fabulous combination of the two!!

Provided by kathleen anne

Categories     Beverages

Time 22m

Yield 3 mugs

Number Of Ingredients 3

100 g 80% cocoa solids chocolate
chili powder
3 cups milk

Steps:

  • gently heat milk in a saucepan over low heat.
  • when the milk is about 90 degrees C, break up the chocolate and add to the milk.
  • stir or whisk (which ever works best) until the chocolate melts.
  • Add the chilli, testing as you go until it is as hot as you like it.
  • enjoy in bed on a rainy night with a good movie and good company (human, dog or cat!).

SOUTH BEACH PHASE 1 CHILI RECIPE - (3.9/5)



South Beach Phase 1 Chili Recipe - (3.9/5) image

Provided by รก-4833

Number Of Ingredients 10

1 lb. 90% or greater lean ground beef
1 med onion, diced
1 8 oz can tomato sauce
1 14 oz can diced and peeled tomatoes
1 garlic clove, crushed
1 T med chili powder
1/2 t black pepper
1 T basil
30 oz dark red kidney beans, black beans or pinto beans
mushrooms

Steps:

  • Brown beef and diced onion. Drain off grease. Add other ingredients and bring to a boil. Turn down the heat and simmer for at least 15 min. Can also make in crockpot on low for hours.

Tips:

  • Use good quality chocolate: The better the chocolate, the better the truffles will be. Look for chocolate with a cocoa content of at least 70%.
  • Chill the chocolate before dipping: This will help the chocolate set more quickly and smoothly.
  • Use a variety of toppings: Get creative and use your favorite toppings to decorate the truffles. Some popular options include nuts, sprinkles, and coconut.
  • Store the truffles in the refrigerator: Truffles can be stored in the refrigerator for up to 2 weeks.

Conclusion:

These South Beach Diet Chocolate Truffles are a delicious and easy-to-make treat that is perfect for any occasion. They are also a great way to satisfy your sweet tooth without breaking your diet. So next time you are looking for a healthy and satisfying snack, give these truffles a try.

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