Indulge in the refreshing symphony of flavors with our chilled fruit cups, a delightful medley of nature's finest offerings. These vibrant and nutritious treats are a perfect way to cool down on a hot summer day, cleanse your palate after a hearty meal, or simply enjoy as a healthy and satisfying snack. Each fruit cup recipe in this collection offers a unique combination of fresh and seasonal fruits, artfully arranged to create a visually appealing and taste-bud tantalizing experience.
Delight in the tropical flavors of the Hawaiian Fruit Cup, a vibrant blend of pineapple, mango, papaya, and kiwi, topped with a drizzle of sweet coconut cream. Embark on a culinary journey to the Mediterranean with our Greek Fruit Cup, a refreshing combination of watermelon, feta cheese, mint, and a drizzle of tangy olive oil. Experience the vibrant colors and flavors of the Mexican Fruit Cup, featuring an array of fresh berries, citrus fruits, and a sprinkle of chili powder. Take a bite out of the classic Ambrosia Fruit Cup, a timeless recipe that combines pineapple, oranges, coconut, and marshmallows, bathed in a creamy and tangy sauce. Each recipe is a culinary masterpiece, crafted to deliver a burst of freshness and flavor in every bite.
CHILLED FRUIT CUPS
This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. -Andrea Hawthorne, Mozeman, Montana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 18 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, prepare pineapple juice concentrate according to package directions. Add orange juice concentrate, water, sugar, lemon juice and fruit. Spoon 3/4 cup mixture into each plastic cup. Place cups in a pan and freeze. Remove from the freezer 40-50 minutes before serving.
Nutrition Facts : Calories 141 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 36g carbohydrate (33g sugars, Fiber 1g fiber), Protein 1g protein.
CHILLED FRUIT CUPS
Make and share this Chilled Fruit Cups recipe from Food.com.
Provided by Terri at Momswim
Categories Lunch/Snacks
Time 10m
Yield 18 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl prepare pineapple juice concentrate according to package directions.
- Add orange juice concentrate, water, sugar, lemon juice and fruit.
- Spoon 3/4 cupful into each plastic cup.
- Place cups in pan and freeze.
- Remove from freezer 40-50 minutes before serving.
- Or place in microwave for approximately 15-20 seconds prior to serving.
Tips:
- Choose ripe, seasonal fruits: This will ensure that your fruit cups are packed with flavor.
- Use a variety of fruits: This will add visual appeal and nutritional value to your cups.
- Cut the fruit into bite-sized pieces: This will make them easier to eat.
- Add some sweetness: If your fruits are not very sweet, you can add a little sugar, honey, or agave syrup to taste.
- Chill the fruit cups before serving: This will make them even more refreshing.
Conclusion:
Chilled fruit cups are a delicious and healthy snack or dessert that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. With a little creativity, you can create fruit cups that are both beautiful and delicious. So next time you're looking for a refreshing and healthy snack, give chilled fruit cups a try!
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