Indulge in a culinary journey with our carefully curated collection of chili and sage-rubbed salmon recipes, a delightful blend of flavors that will tantalize your taste buds. These recipes showcase the versatility of salmon, a rich and healthy fish, paired with the aromatic and earthy notes of chili and sage. From simple pan-seared fillets to elaborate oven-baked dishes, each recipe offers a unique take on this classic combination. Discover the perfect recipe for any occasion, whether it's a casual weeknight dinner or an elegant gathering with friends and family. Embark on this culinary adventure and elevate your salmon cooking skills to new heights.
**1. Pan-Seared Chili and Sage Rubbed Salmon:** A quick and easy recipe that delivers maximum flavor. Simply coat salmon fillets in a vibrant blend of chili powder, sage, garlic, and olive oil, then pan-sear until perfectly cooked. The result is a crispy exterior and a tender, flaky interior that will leave you craving more.
**2. Baked Chili and Sage Crusted Salmon:** Elevate your salmon game with this oven-baked version. Coat the salmon fillets in a flavorful crust made from panko breadcrumbs, chili powder, sage, Parmesan cheese, and butter. Bake until golden brown and crispy, resulting in a delectable combination of textures and flavors.
**3. Grilled Chili and Sage Rubbed Salmon:** Take advantage of warm weather and fire up the grill for this smoky and succulent dish. Rub salmon fillets with a zesty mixture of chili powder, sage, lemon zest, and olive oil. Grill to perfection, allowing the smoky aromas to infuse the fish with an irresistible flavor.
**4. Chili and Sage Rubbed Salmon with Roasted Vegetables:** Prepare a complete meal with this sheet pan recipe. Toss your favorite vegetables with olive oil, salt, and pepper, then arrange them around chili and sage-rubbed salmon fillets. Roast everything together until the vegetables are tender and the salmon is cooked through.
**5. Chili and Sage Rubbed Salmon Tacos:** Bring a unique twist to taco Tuesday with this creative recipe. Prepare chili and sage-rubbed salmon fillets, then flake them into tender pieces. Fill tortillas with the salmon, your favorite taco toppings, and a drizzle of creamy avocado sauce. Enjoy a delicious and satisfying meal that's perfect for a casual gathering.
CHILI RUBBED SALMON
Provided by Food Network Kitchen
Categories main-dish
Time 17m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat a large non-stick skillet over high heat. Add the oil and heat until shimmering. Rub the fish with the chili powder and season with salt. Carefully lay fish, skinned-side up in the skillet Cook the fish turning once until brown, crisp, and just firm, about 3 to 4 minutes on each side. Transfer the salmon to a serving platter and tent with foil to finish cooking, about 5 minutes more.
- Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.
CHILI AND SAGE-RUBBED SALMON
Steps:
- 1. Make the paste: Combine the oil and garlic in a small, heavy-bottomed saucepan. Place over low heat and cook until the garlic just barely begins to brown around the edges, 1 to 2 minutes. Add the ground coriander and cumin, and cook 1 minute, stirring constantly. Stir in the chili powder and black pepper and cook, stirring, 2 minutes longer. Add the sage and verjus, bring to a simmer, and cook until reduced and thickened to a paste, 1 to 2 more minutes. Remove from the heat, transfer to a bowl, and cool completely before using.
- 2. Use your fingers to coat the salmon with the cooled chili paste. Cover and refrigerate for 2 hours.
- 3. Wipe the paste from the salmon.
- 4. Heat the oil over medium heat in a skillet large enough to hold all the salmon fillets. Sprinkle the salmon fillets with salt, place them in the pan, and cook gently until well browned and just cooked through, 3 to 4 minutes per side. Transfer the salmon to warm plates and serve immediately.
- Wine Suggestions: Champagne or any good sparkling wine would be ideal here. The bubbles and acidity will put out the chili paste fire and cut right through the richness of the salmon. You'd also do well with a young, fruity rosé.
CHILI AND SAGE-RUBBED SALMON
Steps:
- Make the paste: Combine the oil and garlic in a small, heavy-bottomed saucepan. Place over low heat and cook until the garlic just barely begins to brown around the edges, 1 to 2 minutes. Add the ground coriander and cumin, and cook 1 minute, stirring constantly. Stir in the chili powder and black pepper and cook, stirring, 2 minutes longer. Add the sage and verjus, bring to a simmer, and cook until reduced and thickened to a paste, 1 to 2 more minutes. Remove from the heat, transfer to a bowl, and cool completely before using.
- Use your fingers to coat the salmon all over with the cooled chili paste. Cover and refrigerate for 2 hours.
- Wipe the paste from the salmon.
- Heat the oil over medium heat in a skillet large enough to hold all the salmon fillets. Sprinkle the salmon fillets with salt, place them in the pan, and cook gently until well browned and just cooked through, 3 to 4 minutes per side. Transfer the salmon to warm plates and serve immediately.
SAGE-RUBBED SALMON
If you've always thought of sage with turkey, try it with salmon for a little taste of heaven. We serve this with rice, salad and sauteed green beans. -Nicole Raskopf, Beacon, New York
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. Mix first 4 ingredients; rub onto flesh side of salmon. Cut into 6 portions., In a large cast-iron skillet, heat oil over medium heat. Add salmon, skin side down; cook 5 minutes. Transfer skillet to oven; bake just until fish flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 220 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 377mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
CHILI-RUBBED SALMON WITH ZUCCHINI AND SAUTEED CORN
You can use any salsa you like: mild, medium, or hot. For the best flavor, buy the fresh variety sold in the refrigerator section of grocery stores.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Heat broiler; set rack 4 inches from heat. Rub salmon all over with salt and pepper. Arrange on a rimmed baking sheet; sprinkle top of fillets with 1 teaspoon chili powder. Arrange zucchini around salmon; sprinkle with remaining teaspoon chili powder, and season with salt and pepper.
- Broil until fish is opaque throughout and zucchini is tender, 8 to 10 minutes.
- Meanwhile, in a large skillet, heat oil over high heat. Add corn and garlic; cook, tossing, until corn is tender and beginning to brown, about 5 minutes. Remove from heat. Stir in scallions and salsa; season generously with salt and pepper. To serve, place fillets on plates, and serve with zucchini and half the corn. Reserve other half of the corn for next day. Garnish with lime wedges, if desired.
Nutrition Facts : Calories 377 g, Fat 15 g, Fiber 4 g, Protein 38 g
Tips:
- Choose the Right Salmon: Opt for a fresh, high-quality salmon fillet with vibrant color and a firm texture.
- Prepare the Rub: Mix the chili powder, sage, brown sugar, salt, and pepper in a small bowl to create a flavorful rub.
- Rub the Salmon: Generously coat the salmon fillet with the prepared rub, ensuring it's evenly distributed.
- Bake to Perfection: Preheat the oven to 400°F (200°C) and bake the salmon fillet for approximately 15-20 minutes, or until it reaches an internal temperature of 145°F (63°C).
- Enhance with Lemon: Squeeze fresh lemon juice over the cooked salmon before serving to brighten its flavor.
Conclusion:
The chili and sage-rubbed salmon is a delectable dish that combines the bold flavors of chili and sage with the tender, flaky texture of salmon. By following these tips, you can create a restaurant-quality salmon dish at home. Serve it with roasted vegetables, a fresh salad, or your favorite sides for a complete and satisfying meal. This recipe is not only delicious but also packed with nutrients, making it a healthy choice for any occasion. So, gather your ingredients, preheat your oven, and get ready to enjoy this exceptional salmon dish that will tantalize your taste buds.
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