Best 2 Chicory And White Bean Soup Recipes
In the realm of culinary delights, embark on a flavorful journey with our curated collection of chicory and white bean soup recipes. These soups, brimming with wholesome ingredients and bursting with rustic charm, offer a symphony of flavors that will tantalize your taste buds. From the classic Italian escarole and bean soup, a hearty and comforting dish that showcases the earthy notes of chicory and the creamy texture of white beans, to the more modern roasted chicory and white bean soup, where the caramelized sweetness of roasted chicory harmonizes with the nutty flavor of white beans, each recipe promises a unique culinary experience.
For those seeking a vegetarian delight, the vegan chicory and white bean soup, crafted with a rich vegetable broth and an array of aromatic herbs, delivers a satisfying and flavorful meal. And for a taste of the Mediterranean, the Greek chicory and white bean soup, infused with the vibrant flavors of lemon, dill, and feta cheese, transports you to the sun-kissed shores of Greece. Indulge in the simplicity of the Tuscan chicory and white bean soup, where the rustic flavors of Tuscany shine through in every spoonful, or explore the bold and spicy flavors of the Moroccan chicory and white bean soup, where a blend of North African spices adds a vibrant kick to the classic combination.
No matter your culinary preferences, our selection of chicory and white bean soup recipes offers something for every palate. Embrace the wholesome goodness of these soups, perfect for a cozy dinner at home or an impressive culinary creation for your next gathering. Let the enticing aromas fill your kitchen as you embark on a culinary journey that celebrates the harmonious blend of chicory and white beans.
WHITE BEANS WITH CHICORY
This is inspired by a classic dish from Apulia, the heel of the Italian boot. The authentic dish is a warm purée of skinned dried fava beans, served with cooked greens, usually chicory, a bitter green that is in the same family as escarole. If you are getting big heads of escarole or another hearty bitter lettuce called Batavia in your C.S.A. baskets, use the tough outer leaves for this and save the tender hearts for salads.
Provided by Martha Rose Shulman
Categories side dish
Time 2h30m
Yield Serves 4 as a main dish, 6 as a starter
Number Of Ingredients 8
Steps:
- Combine the beans with 2 quarts water in a 4-quart pot and bring to a boil. Skim any foam, then add the onion, crushed garlic, bay leaf and salt to taste. Reduce the heat, cover and simmer for 2 hours, until the beans are very tender. Taste and adjust seasoning. Remove and discard the onion, garlic cloves if desired, and bay leaf. Drain through a colander or strainer set over a bowl. Mash the beans with a potato masher and moisten with some of the cooking liquid. Stir in 2 tablespoons of the olive oil. The purée should be loose.
- Bring a large pot of generously salted water to a boil and add the lettuce. Cook until just tender, about 2 minutes. Transfer to a bowl of cold water and drain. Squeeze out water and chop coarsely.
- Heat the remaining olive oil in a large, heavy skillet over medium heat. Add the garlic, cook for 30 seconds, and stir in the lettuce. Cook for about 1 minute, stirring, until the lettuce is nicely coated. Season with salt and pepper. Serve with the mashed beans.
Nutrition Facts : @context http, Calories 500, UnsaturatedFat 9 grams, Carbohydrate 75 grams, Fat 11 grams, Fiber 19 grams, Protein 29 grams, SaturatedFat 2 grams, Sodium 626 milligrams, Sugar 5 grams
SIMPLE CHICKEN AND WHITE BEAN SOUP
A simple chicken and bean soup with a little kick. This soup is great on a cold evening after a busy day. This recipe was shared with me by a friend I truly miss.
Provided by MaxMama
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a large pot over medium-high heat. Saute onion and garlic in hot oil until softened, about 5 minutes. Remove onion and garlic to a small bowl.
- Stir chicken into any remaining oil in the pot; cook and stir until completely browned, 5 to 7 minutes. Return onion mixture to the pot; add beans, broth, chiles, cilantro, salt, and cayenne pepper.
- Bring the soup to a boil, reduce heat to medium-low, and cook until the beans are very tender and the chicken cooked through, about 20 minutes.
Nutrition Facts : Calories 302.8 calories, Carbohydrate 34 g, Cholesterol 42.9 mg, Fat 7 g, Fiber 7.7 g, Protein 26.5 g, SaturatedFat 1.3 g, Sodium 1495.8 mg, Sugar 2.7 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your soup. Look for fresh chicory with crisp, green leaves and white beans that are plump and not wrinkled.
- Sauté the vegetables before adding them to the soup. This will help to develop their flavor and add depth to the soup.
- Use a good quality vegetable broth. This will also help to add flavor to the soup. If you don't have vegetable broth on hand, you can use water, but the soup will not be as flavorful.
- Season the soup to taste. Add salt, pepper, and other seasonings to taste. You can also add a splash of lemon juice or vinegar to brighten the flavor.
- Serve the soup hot. This soup is best served hot, so be sure to reheat it if you have leftovers.
Conclusion:
This chicory and white bean soup is a delicious and healthy meal that is perfect for a cold winter day. It is packed with nutrients and has a rich, flavorful broth. The soup is also very easy to make and can be tailored to your own taste. So next time you are looking for a hearty and satisfying soup, give this chicory and white bean soup a try.
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