Best 2 Chickpeas In Spicy Tomato Sauce Recipes

Indulge in a culinary journey with our delightful collection of chickpea recipes, specially curated to tantalize your taste buds. Embark on a flavorful adventure as you explore a diverse range of dishes, each showcasing the versatility of chickpeas and the vibrant flavors they bring to the table. From the aromatic Chickpeas in Spicy Tomato Sauce, bursting with bold flavors, to the creamy and comforting Chickpea and Spinach Curry, our recipes promise a symphony of textures and tastes. Dive into the hearty Chickpea and Vegetable Soup, a wholesome and nourishing meal, or relish the crispy and golden Falafel, a Middle Eastern classic. Experiment with the tangy and refreshing Chickpea Salad, a perfect balance of flavors, or indulge in the rich and decadent Chocolate Chickpea Mousse, a sweet surprise that defies expectations. With options catering to various dietary preferences, including vegan and gluten-free alternatives, our chickpea recipes offer something for every palate. Prepare to be captivated by the versatility and deliciousness of chickpeas as you embark on this culinary expedition.

Here are our top 2 tried and tested recipes!

GINGERY CHICKPEAS IN SPICY TOMATO SAUCE

Gingery Chickpeas in Spicy Tomato Sauce image

One of my favorite vegetarian/vegan meals. It's wonderful served with a green salad and soft flatbread. I've provided directions for both stovetop and crock-pot cooking methods, although I originally found the recipe in Judith Finlayson's 150 Best Slow Cooker Recipes.

Provided by appleydapply

Categories One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 tablespoon vegetable oil
1 onion, large, finely chopped
4 garlic cloves, minced
2 tablespoons minced gingerroot
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
2 teaspoons balsamic vinegar
2 (14 ounce) cans diced tomatoes
2 (15 ounce) cans chickpeas, rinsed and drained (or cook 2 cups dried garbanzo beans until tender, drain, and use)
chopped green onion

Steps:

In a large pot or Dutch oven, heat oil over medium heat. And diced onion and cook, stirring, for about 10 minutes, until it begins to brown.
Add garlic, ginger, cumin, salt, and pepper. Cook, stirring, for 1 minute.
Add balsamic vinegar and tomatoes, and bring to a boil over medium-high heat.
Stir in chickpeas, reduce heat to low.
Cover and simmer 45 minutes, lifting lid to stir occasionally.
When serving, top each bowl with chopped green onions if desired.
Slow cooker method: after step 3, add chickpeas to crock-pot. Pour in hot tomato mixture and stir to combine. Cook on high for 2-3 hours, or low for 6 hours.

CHICKPEAS IN TOMATO SAUCE

Chickpeas in Tomato Sauce image

My friend Brandon gave me this recipe. It is everything I could want in a recipe: quick, easy, cheap, nutritious, and super delicious. You can add extra spices (curry powder, etc.) if you like. Serve with rice and/or naan.

Provided by Prose

Categories Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons peanut oil or 2 tablespoons safflower oil
1 tablespoon cumin seed (or 2 teaspoons of cumin powder)
1 tablespoon chopped fresh ginger
1/4 teaspoon crushed red pepper flakes
1 large onion, halved and sliced into half moons
15 -20 ounces canned crushed tomatoes (or diced tomatoes)
salt and black pepper (oops i forgot the pepper)
30 ounces canned chick-peas, drained and rinsed
chopped cilantro (optional garnish)

Steps:

Heat the oil in a large saucepan over medium heat. Add cumin seeds and cook for 1 minute, or just add powder. Stir in the ginger, crushed red pepper, and onions. Cook until onions are soft, about 5ish minutes.
Add tomatoes and cook for 5 more minutes, until nice and saucy. Season with salt and pepper.
Add chickpeas and cook for 5 minutes more. Garnish with cilantro. Yummies.

Nutrition Facts : Calories 394.1, Fat 10.1, SaturatedFat 1.5, Sodium 844.2, Carbohydrate 65.1, Fiber 13.2, Sugar 1.7, Protein 14

Tips:

Be sure to use canned chickpeas that have been rinsed and drained. This will help to remove the excess starch and salt.
If you don't have canned chickpeas, you can cook your own. To do this, soak 1 cup of dried chickpeas in water overnight. Then, drain the chickpeas and rinse them. Add the chickpeas to a pot of water and bring to a boil. Reduce the heat to low and simmer for 1 hour, or until the chickpeas are tender.
Feel free to adjust the amount of chili flakes to your liking. If you like things spicy, add more. If you're not a fan of spicy food, use less.
Serve the chickpeas in spicy tomato sauce over rice, pasta, or quinoa. You can also use it as a filling for tacos or burritos.
This recipe is a great way to use up leftover chickpeas. If you have some leftover chickpeas from another recipe, this is a delicious way to use them up.

Conclusion:

This recipe for chickpeas in spicy tomato sauce is a delicious and easy meal that can be made in just 30 minutes. It's perfect for a weeknight dinner or a quick lunch. The chickpeas are simmered in a flavorful tomato sauce that's made with chili flakes, garlic, and onion. The result is a dish that's both hearty and satisfying. Serve the chickpeas in spicy tomato sauce over rice, pasta, or quinoa. You can also use it as a filling for tacos or burritos. This recipe is a great way to use up leftover chickpeas. If you have some leftover chickpeas from another recipe, this is a delicious way to use them up.