Best 2 Chicken Tikka Lunch Box Recipes
Chicken Tikka Lunch Box: A Culinary Journey for the Senses
Indulge in a delectable culinary experience with the Chicken Tikka Lunch Box, a symphony of flavors that will tantalize your taste buds. This curated collection of recipes takes you on a journey through the vibrant streets of India, blending aromatic spices, succulent chicken, and fresh ingredients to create a lunch that is both satisfying and unforgettable.
From the classic Chicken Tikka Masala, a creamy and rich tomato-based dish, to the delightful Chicken Tikka Skewers, marinated in yogurt and grilled to perfection, each recipe offers a unique twist on the beloved chicken tikka. Vegetarian lovers will relish the Paneer Tikka Masala, where soft paneer cheese replaces chicken, while the zesty Chicken Tikka Salad provides a refreshing and flavorful option for health-conscious individuals.
Round out your lunch box with a selection of accompaniments that complement the chicken tikka perfectly. Prepare fluffy Basmati Rice to soak up the delectable sauces, or opt for flavorful Jeera Rice, infused with aromatic cumin seeds. Accompany your meal with a refreshing Cucumber Raita, a cooling yogurt-based condiment, and a tangy Lemon Wedge to balance the richness of the chicken tikka.
Presented in a step-by-step format, each recipe is easy to follow, ensuring that even novice cooks can recreate these culinary gems in the comfort of their own kitchens. Whether you're seeking a flavorful weekday lunch or a delightful spread for a special occasion, the Chicken Tikka Lunch Box has something for everyone. Embark on this culinary journey and savor the exquisite tastes of India, one bite at a time.
THE BEST CHICKEN TIKKA MASALA
Chicken Tikka Masala is thought to have been created by a Bangladeshi chef in Glasgow in the 1960s. It's a spicy, tomato-based dish seasoned with garlic, ginger, fenugreek and garam masala. In this recipe we used fenugreek leaves for their nutty and slightly minty flavor. If you can't find them, substitute dried mint leaves and a pinch of ground fenugreek. Garam masala is a popular Indian spice blend that usually includes black and white pepper, cloves, cinnamon, mace, cardamom, bay, cumin and coriander. It's pretty easy to find in your local grocery store and most national spice companies.
Provided by Food Network Kitchen
Categories main-dish
Time 4h
Yield 6 to 8 servings
Number Of Ingredients 24
Steps:
- For the chicken marinade: Whisk together the yogurt, ginger, salt, chili powder, garam masala, pepper, turmeric and garlic in a large bowl until combined. Toss the chicken in the spiced yogurt marinade until evenly coated. Wrap tightly with plastic wrap and refrigerate at least 3 hours and up to 24. (Overnight works best.)
- For the sauce: Melt the ghee in a large Dutch oven or wide heavy pot over medium heat. Add the onions and serrano, season with 1 teaspoon salt and cook, stirring occasionally, until the onions are golden and beginning to caramelize, 8 to 10 minutes. Add the ginger and garlic and cook, stirring, until very fragrant and the ginger starts to turn golden and sticks to the bottom of the pot, 2 to 3 minutes. Add the fenugreek leaves, garam masala, chili powder and paprika and cook, stirring occasionally, until very fragrant, about 1 minute. Add the tomatoes, breaking them up into pieces with a spoon, and bring to a boil. Reduce the heat and simmer uncovered, stirring occasionally, until the sauce has reduced by half and the tomatoes are very tender, about 30 minutes.
- Let the hot sauce cool for about 5 minutes or so, then transfer it to a blender filling no more than halfway. (If your blender is small, you may need to work in batches.) Remove the center cap from the lid and place it on the blender. Cover the lid with a kitchen towel to catch splatters, and pulse until smooth. Add 1/4 cup heavy cream and puree until creamy. Pour into a clean pot and bring to a simmer. Season with salt.
- Meanwhile, position a rack directly under the broiler and preheat to high. Line a rimmed baking sheet with foil and set a wire rack inside.
- Arrange the chicken in a single layer on the rack. Broil until the chicken starts to brown in spots, 3 to 6 minutes per side (it will not be cooked through). Remove from the broiler. When cool enough to handle, cut the chicken into 1-inch pieces. Add the chicken to the simmering sauce, cover and cook until the chicken is cooked through, 8 to 10 minutes.
- Top the chicken and sauce with cilantro. Serve with rice and naan.
CHICKEN TIKKA
Really delicious chicken tikka and just like you get at Indian restaurants or possibly better! Very healthy too! Garnish with sliced onion and lemon wedges. Serve with steamed rice or naan. Can also be made on the grill.
Provided by indomagic
Categories World Cuisine Recipes Asian Indian Main Dishes Chicken
Time 2h30m
Yield 2
Number Of Ingredients 11
Steps:
- Combine chilies, cilantro, yogurt, tomato paste, ginger paste, garlic paste, tikka masala, food coloring, and salt in a glass or ceramic bowl. Add chicken and marinate in the refrigerator for 2 hours, up to overnight.
- Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with aluminum foil and spray with cooking spray.
- Bake chicken in the preheated oven for 10 minutes; flip and spray with cooking spray. Continue to bake until chicken is no longer pink in the centers and juices run clear, 5 to 10 minutes more. Turn on the oven's broiler. Broil until browned, 3 to 5 minutes more.
Nutrition Facts : Calories 256.4 calories, Carbohydrate 12 g, Cholesterol 85.9 mg, Fat 6.5 g, Fiber 2.5 g, Protein 32.8 g, SaturatedFat 2.4 g, Sodium 876.9 mg, Sugar 4.1 g
Tips:
- Marinate the chicken: Marinating the chicken in a mixture of yogurt, spices, and herbs adds flavor and tenderness to the chicken. Be sure to marinate the chicken for at least 30 minutes, or up to overnight.
- Use a variety of vegetables: This recipe calls for bell peppers, onions, and tomatoes, but you can use any vegetables you like. Some other good options include zucchini, mushrooms, and broccoli.
- Don't overcrowd the pan: When cooking the chicken and vegetables, be sure not to overcrowd the pan. This will prevent the chicken from cooking evenly and the vegetables from getting soggy.
- Serve with rice or naan: Chicken tikka is traditionally served with rice or naan. You can also serve it with other side dishes, such as yogurt sauce, raita, or salad.
Conclusion:
Chicken tikka is a delicious and versatile dish that can be enjoyed for lunch or dinner. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give chicken tikka a try!
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