In this article, we present an enticing culinary journey into the realm of Chicken Summer Rolls, a delectable appetizer or light main course perfect for any occasion. These vibrant rolls boast a harmonious blend of fresh, crisp vegetables, succulent chicken, and aromatic herbs, all wrapped in a translucent rice paper casing. As you embark on this culinary adventure, you'll encounter a trio of tantalizing recipes, each offering a unique twist on this classic dish. From the classic Chicken Summer Rolls with a traditional dipping sauce to the zesty Grilled Chicken Summer Rolls with a spicy peanut sauce, and the innovative Air Fryer Chicken Summer Rolls with a refreshing avocado crema, these recipes cater to diverse tastes and dietary preferences. Get ready to tantalize your taste buds with this symphony of flavors and textures, sure to leave you craving more.
Here are our top 2 tried and tested recipes!
CHICKEN SUMMER ROLLS
These crunchy Vietnamese-style rolls are healthy and light, and the addition of rice makes them filling. They're gluten-free, but anyone -- even adults -- will love them.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 6 rolls or 3 to 4 servings
Number Of Ingredients 13
Steps:
- Whisk 1/4 cup rice vinegar with 2 teaspoons sugar in a medium bowl until the sugar dissolves. Add the chicken and carrot, season with salt to taste and set aside.
- Fill a large bowl with warm water. Working with 2 sheets of rice paper at a time (keep the others covered with a barely damp cloth to prevent curling), immerse the papers in the warm water until slightly softened (about 15 seconds). Remove and spread out on a clean surface or cutting board. Pat dry with a towel to remove excess water.
- Lay 2 pieces of lettuce over the bottom third of the rice paper, leaving about 1/2 inch clear on the edges. Place about 1/3 cup of the chicken-and-carrot mixture on the lettuce, top with 4 to 5 pieces of cucumber and scallion, several mint leaves and about 1 heaping tablespoon of rice.
- Roll up the paper halfway into a cylinder. Fold both edges in to tuck while continuing to roll the paper to seal. Place the rolls on a plate covered with a damp towel so they stay moist as you prepare the remaining rolls. Cut the rolls in half.
- Whisk the peanut butter, soy sauce, 3 tablespoons of water and the remaining 1 to 2 tablespoons of rice vinegar and 2 teaspoons sugar in a medium bowl until smooth. Serve the rolls with the dipping sauce immediately.
LEMON GRASS AND CHICKEN SUMMER ROLLS
These are like little bundles of delicious chicken salad wrapped in rice paper. They are deliciously perfect for warm weather treats.
Provided by Seattle Dad
Categories Appetizers and Snacks Wraps and Rolls
Time 3h20m
Yield 16
Number Of Ingredients 16
Steps:
- Bring a large pot of lightly-salted water to a boil. Season the chicken with salt and cook in the boiling water until no longer pink in the center, 7 to 10 minutes. Transfer to a large platter and allow to cool completely in refrigerator. Shred into small pieces once cooled.
- Combine the shredded chicken, ginger, jalapeno pepper, cucumber, basil, mint, cilantro, lemon grass, and peanuts in a large mixing bowl; toss until evenly distributed. Whisk together the fish sauce, lime juice, sugar, sesame oil, and peanut oil in a small bowl; add to the chicken mixture and mix with your hands until evenly coated.
- Fill a shallow pan with hot water. Dip the rice paper wrappers in the hot water until soft one at a time. Spread the rice paper onto a clean, flat surface. Place 1 leaf of lettuce into the center of a sheet of rice paper; spread about 1/3 cup of the chicken mixture onto the lettuce leaf. Fold the bottom end of the rice paper over the top of the mixture and then roll into a cylinder. Repeat until all ingredients are used. Cut into halves to serve.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 6.5 g, Cholesterol 28.5 mg, Fat 6.9 g, Fiber 0.7 g, Protein 12.4 g, SaturatedFat 1.4 g, Sodium 300.9 mg, Sugar 1.1 g
Tips:
- For the best results, use fresh, high-quality ingredients. Look for chicken that is plump and has no signs of bruising or discoloration. Use fresh vegetables that are crisp and colorful.
- To make the chicken filling, be sure to cook the chicken thoroughly. This will help to prevent the spring rolls from becoming soggy.
- When assembling the spring rolls, be sure to roll them tightly. This will help to keep the filling from falling out.
- To prevent the spring rolls from sticking to the pan, cook them in a non-stick skillet over medium heat. Be sure to flip the spring rolls frequently so that they cook evenly.
- Serve the spring rolls immediately with your favorite dipping sauce. Some popular choices include hoisin sauce, sweet and sour sauce, or peanut sauce.
Conclusion:
Chicken summer rolls are a delicious and refreshing appetizer or light meal. They are easy to make and can be customized to your own taste preferences. With a little practice, you'll be able to make perfect chicken summer rolls every time.
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