Best 3 Chicken Stroganoff 235 Calories Per Serving Recipes
Calling all chicken lovers and pasta enthusiasts: Chicken Stroganoff is here to tantalize your taste buds with its creamy, flavorful, and oh-so-satisfying goodness. Originating from Russia, this classic dish has gained worldwide popularity for its rich and comforting flavors.
Our curated collection of Chicken Stroganoff recipes offers a delightful variety, catering to different dietary preferences and cooking styles. Whether you're a calorie-conscious foodie seeking a lighter version, a vegetarian longing for a meatless alternative, or a traditionalist craving the authentic Russian experience, we've got you covered.
Embark on a culinary journey with our "235-Calorie Chicken Stroganoff" recipe, where succulent chicken, tender mushrooms, and a velvety sauce come together in a symphony of flavors. For the health-conscious, this recipe strikes a perfect balance between indulgence and mindful eating.
Craving a vegetarian twist? Our "Vegetarian Stroganoff" recipe transforms this classic dish into a plant-based delight. Meatless crumbles mimic the texture of chicken, while a creamy mushroom sauce delivers a satisfying umami flavor.
Transport yourself to the heart of Russia with our "Traditional Chicken Stroganoff" recipe. This rendition stays true to its roots, showcasing the harmonious blend of sautéed chicken, mushrooms, onions, and a luscious sour cream sauce.
And for those who love their slow cooker, our "Slow Cooker Chicken Stroganoff" recipe offers a hands-off approach to preparing this comforting meal. Simply toss in the ingredients, set the timer, and let your kitchen aroma fill the house as this dish simmers to perfection.
No matter your dietary preference or cooking style, our collection of Chicken Stroganoff recipes ensures that everyone can savor the magic of this timeless dish.
CHICKEN STROGANOFF
Provided by Katie Lee Biegel
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large skillet, melt the butter over medium heat. Add the mushrooms and cook, stirring occasionally, until golden brown, 5 to 7 minutes. Season with salt and pepper. Remove from the skillet and set aside.
- Season the chicken with salt and pepper. Return the skillet to the stove, add the olive oil and increase the heat to medium high. Add the chicken, working in batches if necessary, and cook until it begins to brown on each side, about 5 minutes. Add the onions and cook until tender, 3 to 4 minutes. Stir in the flour and cook for an additional 2 minutes. Stir in the broth, scraping up any browned bits with a wooden spoon. Stir in the Worcestershire sauce, soup mix and cooked mushrooms. Reduce the heat to low and simmer until the broth is thickened to a gravy, about 7 minutes. Stir in the sour cream.
- Serve over egg noodles with a dollop of sour cream and garnish with fresh chives.
CHICKEN STROGANOFF
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Add the noodles and cook as the label directs, then drain. Meanwhile, melt 2 tablespoons butter in a large skillet over medium-high heat. Add the onion and cook until slightly soft, about 2 minutes. Add the mushrooms and cook, stirring, until they begin to brown, about 2 minutes. Add the remaining 1 tablespoon butter, the chicken, flour, paprika, 1 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring, until the chicken browns, about 3 minutes. Add the chicken broth and Worcestershire sauce and bring to a gentle simmer; cook until thickened, about 5 minutes. Stir in the sour cream and season with salt and pepper. Continue simmering gently until the chicken is cooked through, about 2 more minutes. Divide the noodles among plates. Top with the chicken mixture, parsley, some sour cream and paprika.
CHICKEN STROGANOFF, 235 CALORIES PER SERVING
Make and share this Chicken Stroganoff, 235 Calories Per Serving recipe from Food.com.
Provided by HealthyChocolate
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray skillet with cooking spray.
- Rinse chicken breasts, trim fat, cut into smaller pieces, & sprinkle with pepper.
- Over medium-high heat, cook chicken until golden on one side.
- Turn, sautee other side. Push pieces to far side of skillet & pour off any drippings.
- Add onion; cook until softened.
- Add garlic, tarragon, & mushrooms; cook for 2 more minutes.
- Stir in chicken broth, stir, & lower heat.
- Add sour cream, & stir chicken into rest of mixture.
- Cover chicken with sauce & simmer for 5 minutes, stirring occasionally.
- Note: Dreamfield's Pasta has 1/8th the carbs of regular pasta. Serving size: 2 oz (they swell), 190 calories.
- Tofu Shirataki Noodles have 1/30th the carbs of regular pasta. Serving size 2 oz, 20 calories. Each liquid-filled, chilled, package contains 2 servings.
Tips:
- To save time, use pre-cooked chicken or rotisserie chicken.
- Feel free to add more vegetables to the dish, such as mushrooms, bell peppers, or peas.
- Use low-fat sour cream or Greek yogurt to reduce the calories and fat in the dish.
- Serve the stroganoff over egg noodles, mashed potatoes, or rice.
- Top the stroganoff with fresh parsley or chives for a pop of color and flavor.
Conclusion:
This easy chicken stroganoff recipe is a delicious and comforting meal that is perfect for a weeknight dinner. It is packed with flavor and can be easily customized to your liking. So next time you are looking for a quick and easy meal, give this chicken stroganoff recipe a try!
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