Best 3 Chicken Salad Stuffed Zucchini Recipes
In this comprehensive culinary guide, we present an array of tantalizing chicken salad-stuffed zucchini recipes that cater to diverse dietary preferences and culinary skills. From the classic mayonnaise-based chicken salad to variations featuring Greek yogurt, avocado, and a refreshing lemon-herb dressing, these recipes offer a delightful balance of flavors and textures. Whether you seek a quick and easy weeknight meal or an impressive dish for a special occasion, our curated collection provides options for every cook and palate.
The classic chicken salad stuffed zucchini recipe showcases a creamy, savory filling nestled within tender zucchini boats. For a lighter and tangy twist, the Greek yogurt chicken salad variation offers a healthier alternative without compromising taste. Avocado enthusiasts will delight in the avocado chicken salad filling, which adds a velvety richness and a boost of healthy fats. And for those who prefer a burst of freshness, the lemon-herb chicken salad dressing elevates the dish with its vibrant citrus and aromatic herbs.
Each recipe provides step-by-step instructions, ensuring effortless preparation and successful execution. Tips and suggestions are also included to help you customize the recipes to your liking and troubleshoot any potential challenges. Furthermore, the guide features stunning visuals that showcase the vibrant colors and textures of these delectable dishes, inspiring you to create Instagram-worthy culinary masterpieces.
Embark on a culinary adventure and discover the versatility of chicken salad-stuffed zucchini. Whether you're a seasoned chef or a home cook looking for a new family favorite, these recipes promise to satisfy your taste buds and leave you craving more.
ZUCCHINI STUFFED CHICKEN
My sister gave me this recipe. My family really likes it. I freeze shredded zucchini for the winter. Just thaw and drain the liquid off before using.
Provided by REDTEETOP
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h20m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
- Loosen the skin on each chicken breast to form a pocket, and set aside.
- Heat the butter in a skillet over medium heat, and cook and stir the onion, parsley, and basil until the onion is translucent, about 5 minutes. Stir in the zucchini, and cook and stir until tender, about 2 more minutes. Remove the skillet from the heat, and thoroughly mix the torn bread, egg, Swiss cheese, salt, and pepper into the zucchini mixture until well-combined.
- Stuff the chicken breasts with the zucchini mixture, place them in the prepared baking dish, and bake in the preheated oven until the chicken breasts are golden brown and the stuffing is hot, 50 to 60 minutes.
Nutrition Facts : Calories 534.9 calories, Carbohydrate 14.3 g, Cholesterol 214.7 mg, Fat 28 g, Fiber 1.6 g, Protein 54.6 g, SaturatedFat 12.9 g, Sodium 651.8 mg, Sugar 2.9 g
ZUCCHINI-STUFFED CHICKEN
Now that we're empty nesters, my husband is the brave one who gets to test my new recipes. This one quickly received a thumbs-up.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large ovenproof skillet, saute onion in 1 tablespoon oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add zucchini and red pepper; saute for 3 minutes or until crisp-tender. , Remove from the heat; stir in the cheese, basil, salt and pepper. Carefully loosen the skin on one side of each chicken breast to form a pocket; stuff with vegetable mixture. , In the same skillet, brown chicken skin side down in remaining oil. Turn chicken. Bake, uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 387 calories, Fat 19g fat (5g saturated fat), Cholesterol 116mg cholesterol, Sodium 517mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 44g protein.
CHICKEN SALAD-STUFFED ZUCCHINI
Served in a hollowed-out zucchini and topped with melted Cheddar, this chicken salad is made with chopped zucchini and tomatoes and sliced green onions.
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Cut zucchini lengthwise in half; scoop out centers with spoon, leaving 1/4-inch-thick shells. Chop removed zucchini; place in small bowl. Add chicken, tomatoes and onions; mix lightly.
- Spoon into zucchini shells; place on microwaveable plate. Microwave on HIGH 1 min.
- Top with cheese. Microwave 30 sec. or until cheese is melted.
Nutrition Facts : Calories 80, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 35 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g
Tips:
- Choose the right zucchini: Select medium-sized zucchini that are firm and have smooth, unblemished skin. Avoid zucchini that are too large or have blemishes, as they may be bitter.
- Cook the zucchini properly: To prevent the zucchini from becoming soggy, cook them until they are just tender-crisp. Overcooking will make them mushy.
- Use high-quality ingredients: The quality of your ingredients will greatly affect the taste of your chicken salad stuffed zucchini. Use fresh, flavorful ingredients and avoid using processed or pre-packaged foods.
- Make sure the chicken salad is well-seasoned: The chicken salad is the star of this dish, so make sure it is well-seasoned with salt, pepper, and other herbs and spices. You can also add other ingredients to the chicken salad, such as chopped celery, red onion, or dried cranberries.
- Don't overcrowd the baking dish: When baking the chicken salad stuffed zucchini, make sure to leave enough space between each zucchini so that they can cook evenly.
Conclusion:
Chicken salad stuffed zucchini is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover chicken. With a few simple tips, you can make sure that your chicken salad stuffed zucchini turns out perfect every time. So next time you are looking for a healthy and flavorful meal, give this recipe a try!
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